TheSoulEnergyTraveller

and then go okay now I'm actually full we overeat because we haven't allowed time for our body to say okay yeah I've eaten I've eaten enough or we're distracted social media television we're not consciously eating sitting there feeling smelling looking at the food that we're eating and really allowing it to integrate and how is this feeling in my body yeah doesn't wear this again either distracted or you know dinner parties you know occasionally you might choose to over indulge and that's okay it's just the doing it breakfast lunch and dinner breakfast when did breakfast become sugary cereal that's not a healthy breakfast by any means and learning your patterns and the way you can start to gauge this is that make a food diary okay how do I feel after I eat this food and then

hello tweak experiment with and another thing as well is we're so used to eating as a habit it's like you get up you have breakfast, around midday you have lunch or around six o'clock you have dinner well and there's so many people we eat when we're not actually hungry yeah yeah and then the bodies are storing all this stuff and then we're not giving it time to process because we're not doing exercise or whatever and it just continually stores stuff because we're just overeating over eating the reason I'm still lean at this age is because I listen to my body I only eat when I'm hungry can I just quickly say something about Hunger too hunger has been like 80 of people that hunger that hunger pains that people feel is actually water you haven't had enough water yeah yeah yeah you're thirsty so I used to tell this to my son actually when he was growing up oh Dad I'm hungry I have a glass of water first

habit and what habit is yours and the other thing as well is we don't always have the same eating habits in regards to timing so some people might need to eat little and often some people not might need to have two meals a day some people might need just one meal a day somebody might just need a breakfast and dinner you know yeah for the English people breakfast and tea it took me years to yeah anyway so learn about your rhythms of your food because it might be it might not be the case that because you might go well I'm eating really healthy and I'm still getting challenges here and there within my body and it could just be that you're eating too much or eating too little yeah yeah so it's the rhythm of and the timing of when we eat because you know we get with a partner and they might have a different and you try and fit in with your partner and then that could change how you feel

@roybthemiddleman @soulfinitytarot RoyB and Aida discuss how we prepare the day before a full day of reading for clients and the best place to receive insights on incoming energies. We were blessed to receive animal messengers from the Kookaburra and the eel #eel #kookaburra #psychic #bushwalk #animaltotems #animalmessengers #nature Sunbury Mountain forests at Curtis Falls it's just a very short live just enjoying nature out here enjoying nature this is kind of how we prepare to serve you lovely Souls that are all turned up at the markets tomorrow to come for psychic readings and guidance from both myself and Aida yeah such a beautiful way to connect and ground such of an important ritual to do too and however you choose to do that is being allowed to connect in with your body because you're so entombing and connected with nature connecting with nature and it enables us to be super clear super grounded and however you're needing us to show up tomorrow we're there to sell so it's a beautiful connection exactly and you know we also sometimes get messages ahead of time of who's coming to see us tomorrow so this is why we we do this ritual and this ceremony and this it's honoring you already a day before and something else I'd like to talk about we did another podcast that went out across all platforms Spotify and YouTube as well yesterday so check that out that's all about your bodily health and coming out in nature is definitely a big part of that physical looking after your physical health and grounding your energy in these beautiful I mean the beautiful energy of the trees and the forest definitely and the other thing even just arriving here we already had ill medicine pop out as soon as we pop to the waterfall this beautiful eel showed itself to us and then as we chose to sit down in this little um Nook this beautiful kookaburra came along made sure he was seen and then flew off again so all these important messages will come through and they usually are for someone that we're connecting with tomorrow so looking forward to seeing who that is for as well as for us so yeah yeah absolutely yeah we'll be checking out what the girl medicine means in kookaburra kookaburra is about laughter and bringing in a bit more fun into your life and more so it's gratitude first thing in the morning I'm breaking up with a happy with a he um disposition because you know that they they laugh in the morning and they laugh in the evening yeah and I don't mean you know they're not laughing in you but they bring in the evening with laughter and they'd bring in the morning with laughter the Cooper it's beautiful for that gorgeous awesome [Music] week lessons for your week and yeah that Spirit coming in and saying hello saying time to end the life take care everyone love bye-bye

Sugar is far more addictive than most things we consider addictive and bad for us. Research shows it contributes to many issues in today's society, we are not Dr's and we encourage anyone to do the research and consult their physician with any concerns. We can all change our habits around food to be more aware and conscious on what we eat. Food is the fuel we live by. #food #health #diet #spiritual #consciousliving #awareness #wearewhatweeat @roybthemiddleman @soulfinitytarot to making time to what is the most valuable asset you'll ever have and yes it's the mind but it's the body because if you've got a sharpest of tack mind and your body's failing you wow how far are you going to get without that right because food will contribute to your mindset continue to contribute to your heart set because you get to feel your emotions and there's a number of different ways you know mentors and a lot of different practices can help you with that and it will help your body so not only will you live longer you'll live happier you'll live healthier like there's so many different contributing factors and don't even get me started on sugar because sugar is the devil and I've written a book about sugar being the devil it's actually called sugar is the devil on just how detrimental that is to health all right and every health study every health study that says sugar is okay for you look who's funded it yeah follow the money

@roybthemiddleman how to bless everything you eat so that positive energy and gratitude go into the food that you then consume. Everything is energy and the energy we put into what we eat then gets put into us. #gratitude #energy #food #health #blessed #lovefood if you not if you don't consider yourself to be an energy healer is positivity and gratitude all of this food and I'll thank you for making this food thank the farmers that grew it thank Mother Earth for you know you know giving the dirt to grow the food that kind of thing it's kind of like saying grace really you don't have to be religious to say some form of grace that to give gratitude for the food and then that energy goes into the food that then goes into your body which then makes you feel better and yeah so it's about listening to your body, if your body aches or grumbles after you've eaten something don't eat it for a week and then replace it with something what you would consider better yeah yeah and see what happens because the good thing with food you can experiment just like you know if you don't believe the Japanese guy's name with the rice and the water try it yourself yeah but I mean obviously there's plenty of posts out there where the schools do it

In episode 09 of season 2 myself and Aida discuss the relationship with our bodily health, our relationship with food, with genetics, with the environment and much much more that contribute to our physical health. When we choose to be more in tune with all of those things then our health will inherently improve. If you are looking at improving your diet and wanting a different perspective of a new diet from an energetic sense then there will be lots of useful information contained throughout the episode. I would like to stress strongly that neither of us are DR's and if you have any health concerns please consult an expert. This episode is also available as an audio podcast on spotify, apple, google and more.

https://open.spotify.com/episode/662iksliTKlFniShgbw10C?si=e3fdd02e944143c2 thing with as with a really conscious connection the longer you're together and the more you're trusting of each other the more you're having these conversations about what you like and what you don't like what was I don't really feel like doing that kind of thing in month one it might become a yes in month six because they trust you more yeah yeah oh yeah I'm open to trying that under because now I trust you yeah yeah now I know you re you've you've spent you know in those last five months give respect to my boundaries every time so if we start doing what it is that you've decided to try and they say no after two minutes they know you're gonna go yeah okay we've tried it it's not gonna work neither of us like it yeah at least we've tried it we can tick that one off but then it doesn't mean say that then a year later you still can't then revisit it yeah you know because you know because again you grow yeah yeah because you've grown and things have changed and you may have seen something about it and learned more information

https://open.spotify.com/episode/4YuzBfVfEo5bE7C4zu1bUx?si=418dbdd253bf46d0 it's got the cookie thing going on because it's not mine and it's making me crazy and they'd be like that's me I'm sorry they text back. So um through my teachings and my growth of really breaking down the empath gift and how that evolves and develops and what you can tune into and anything else and for empaths watching you can talk to anything and everything because everything's energy so like even I have conversations with inanimate objects recently this is going to sound crazy to some but to empaths they are going to go oh it was like my um coat hangers the spare ones were going none of us are being used so I've started recycling the coat hangers so they're all getting used I'm like I'm having conversations with coat hangers fine well if that makes you happy and then it makes the energy of that wardrobe happier it's worth doing because then I'm not feeling it every time I'm walking through the Wardrobe to the bathroom and then

A young water dragon going about it's daily life. We came across this lovely lizard while out on a short walk. Friendly and don't mind you stopping to say hello. If you would like an animal messenger or animal totem reading head to www.roybthemiddleman.com.au

S02E08 of RoyB The Middle Man Podcast with brand new guest Alicia Sweezer of Who Knew Healing and also Insights with Alicia. She is an animal intutive, psychic medium and many other things. We delve into her journey from normal world to spiritual world and beyond. It was a great show and lots of fun delving around the many topics and gifts of spirituality, including how empaths can tune into inanimate objects to serve their needs, sounds crazy I know but every empath out there will understand!

Fly by of C17A Globemaster at the Gold Coast Airshow 2023.

Hi everyone, the next episode of RoyB The Middle Man Podcast will be out soon, and this time with a brand new guest, an animal intuitive among many other things, Alicia Sweezer of Who Knew Healing, this is a fantastic episode full of a varied range of spiritual topics and insights.🙂😃💗

In this episode we talk about our relationship with money, wealth, abundance and all those related things that really show us how we value ourselves. We offer tips to shift our habits around money, insights into where the habit begins, and how we perpetuate the limits we place on ourselves in regard to wealth. If you are looking to shift your money mindset and create more wealth in your life, and a higher value for yourself, then this is a great episode to watch. We even provide a sneak peak of what the next episode will be about! If you'd like to reach out for mentoring and to help remove limiting beliefs, please contact me here... www.roybthemiddleman.com.au *Disclaimer* We are not qualified to provide financial advice, and anything contained in this video is our own personal opinion and should not be taken as professional financial advice. We will not be responsible or liable for any action taken by individuals from information provided during this video. We are not licensed or trained professionals in the financial services industry. I therefore recommend you seek advice from relevant professionals before implementing any of the information I am sharing with you. The information I am sharing is my general opinion only and is to be treated as such. What I will share is based on my own personal individual journey and personal learnings.

A snippet of the upcoming episode of RoyB TheMiddleMan Podcast. The energy flows amazingly during the show, and the flow is all about MONEY, ABUNDANCE and much more. If you would like tips on how to improve your flow then check it out tomorrow 8am (Friday 21st July) 💸💵💰🪙💗

In this episode it was filmed in 3 parts while myself and Aida were travelling through the Uluru Kata Tjuta national park and also during a trip to Kings Canyon. In the episode we talk about Men's Business, while being hassled by flies, drowned out by a helicopter, as well as some crows! Mainly though we discuss our relationship with the land and honour the original custodians of the Uluru area, the Anangu people. The backdrops for the 3 locations are absolutely beautiful of course but if you prefer audio only follow the link to my spotify channel below. https://open.spotify.com/episode/643PrhHjGThNu8s00SkrcW?si=15351e6f83e242dd

Snippet of S01E09 about Numerology. Full episode here... https://www.buzzsprout.com/2070567/episodes/11682110

Snippet of S01E08 Detoxing the Goddess. Full Episode here... https://www.buzzsprout.com/2070567/episodes/11635049

A snippet from S01E06 The Halloween Special, full episode here... https://www.buzzsprout.com/2070567/episodes/11571464

A snippet from Ep5 all about energy healing. Full epsiode here... https://www.buzzsprout.com/2070567/episodes/11563186

A quick snippet of the very first podcast episode. Full episode here... https://www.buzzsprout.com/2070567/episodes/11542530

In S02E03 of RoyB The Middleman Podcast we discuss the differences between Soul Mates, Twin Flames, Soul Flames and Soul Family, and the impact and purpose they have in your life. The episode is also available on Apple podcasts, Spotify, Google podcasts plus more. We also honour the memory of Baron the dog who passed after a wonderful 16 years supporting and loving Aida. https://open.spotify.com/episode/0uphC5X0ZLrP0tG7R71i4V?si=05846286785f48f3 You can reach out to either myself at www.roybthemiddleman.com.au or Aida at www.soulfinity.com.au

Teaser about Soul Mates, Episode out Friday June 30th 2023