YusufFitness

How do I get better coach....answer! #grappling #athlete #movement #coaching #training

One arm db row w a twist | Latissimus dorsi activation | Yusuf Fitness #coaching #movement #fyp

Copper vessels | Ayurveda | Indian medicine #education #health #coaching #ayurveda #copper #vessel

Bench plyometric pushups | Explosive power | Yusuf Fitness #coaching #plyometrics #movement #power

What have you done to my hair...

Homemade curd biscuits 😋 👌 #homecooking #health #biscuits

Barbell incline bench press | Top Chest #training#weightlifting #movement #strength #coaching

Ab rollout | Core development | Yusuf Fitness #coaching #movement #abdomen #sixpack #education

Shoulder complex | Versatile motion | Yusuf Fitness #coaching #Fitness #movement #healthy #weights

Barbell bench press | Wide & Close grip | Yusuf Fitness #bodybuilding #strength #benchpress

Single arm dumbell row| Latissimus dorsi #coaching #lats #weightlifting #gymrat #strength #movement

Incline zottman curls | Better biceps | Yusuf Fitness #training #coaching #movement #weights #bicep

Newbrunswick Sardines #fish #nutrition #health #protein #mealprep #wealth #fypシ゚viral

Barbell bent-over row #coaching #technique #bodybuilding #training #fyp #athlete

IMPROVED ATHLETIC PERFORMANCE! #nutrition #fyp #training #superfood #cardio #beetroot

Milkybar kid on 🔥 | #training #MMA | Framing #fighting #fyp

Check out our free assessment in the bio, for 1 on 1 coaching 💪 #fitness #onlinecoaching

#howto aid w the Front Squat | Compound #Exercise | Yusuf #Coaching #training #tips

Single leg cable kickbacks | Hip extension | Yusuf #Fitness #training #movement #training #coaching

Slick strikes again 🤣 #conditioning #snc #mma #letsfight

Russian style 🥕 salad | Nutrition 101 | Yusuf fitness coaching

Muay thai coaching | Learn to kick like Buakow #muaythai #buakow #striking

Boxing 101 | Switching&Straight punches | #boxing #fighting #combatsport #coach #movement #southpaw

Nutrition 101 | Shape your body | Online coaching #coaching #fitness #athlete #mma #nutrition

Post mma workout #nutrition #mma #athlete #fyp #liverpool