How to Use a Front Sight Focus String to Improve Your Shooting - Navy SEAL Firearms Training
Navy SEAL Sniper Instructor, Chris Sajnog, teaches you How to Use a Front Sight Focus String to Improve Your Shooting - Navy SEAL Firearms Training.
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Learn how use a front sight focus string from a Navy SEAL firearms instructor. Instantly shoot like a Navy SEAL using this science based tool and improve your shooting!
In this video, I cover how to use a front sight focus string properly. This tool is vital for improving your focus while shooting and enhancing your accuracy.
Learn about the ADVANCED front sight focus string here: https://www.youtube.com/watch?v=-OSDaPed7L0
Buy your front sight focus string: https://members.chrissajnog.com/shop/front-sight-focus-string/
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After you subscribe to my channel, I have a quick story you’re going to want to hear...
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Did you know, it wasn’t until I retired from the Navy that I discovered the real secrets of how to become a better shooter?
...Years ago, when the Naval Special Warfare Command (WARCOM) selected me to develop the curriculum for the U.S. Navy SEAL Sniper training program, I was still teaching the old rules of marksmanship… This included focusing on techniques such as shooting platform, grip, sight picture, trigger control, etc.
While these are important, they aren’t the secrets you need to become an expert shooter…
After years of research, I developed the New Rules of Marksmanship that has helped literally thousands of people unlock their potential to not only become a better shooter, but improve ANY skill they want. Moreover, it saves you time and money, and can be done from home!
After you learn these free secrets, promise me you will use them... Then reach out and let me know how it has changed your life!
Learn the secret 7 New Rules of Marksmanship now: https://chrissajnog.com/newrules/
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If you don’t think you need to know the New Rules of Marksmanship, I totally understand. I didn’t even discover them until after I retired... I’m just asking you to put those thoughts aside for a minute and give them a try. I promise, you’ll be glad you did. https://chrissajnog.com/newrules/
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Many of my youtube videos are based off of what I teach in my 2 best selling books! After you’ve been a subscriber for a while and watched more of my videos, you might consider giving them a read!
Subscribe here: https://www.youtube.com/user/CenterMassGroup?sub_confirmation=1
Get my best selling books:
Navy SEAL Shooting - http://amzn.to/1N1dR3v
How to shoot like a navy seal - http://amzn.to/1MmYX4R
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Are you still thinking that there’s no way to become a better shooter, and save time and money, while training at home? After you learn the New Rules of Marksmanship, I promise all of your skepticism will be gone. What do you have to lose? ...Download for free: https://chrissajnog.com/newrules/
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – Chris (Snowman) Sajnog
1.86K
views
How to Stop Your Hands from Shaking when Shooting a Pistol
Navy SEAL Sniper Instructor, Chris Sajnog, teaches you How to Stop Your Hands from Shaking when Shooting a Pistol.
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Learn how to stop your hands from shaking when shooting a pistol from a Navy SEAL firearms instructor. Instantly shoot like a Navy SEAL using these 3 expert tips to stop shaking hands!
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After you subscribe to my channel, I have a quick story you’re going to want to hear...
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Did you know, it wasn’t until I retired from the Navy that I discovered the real secrets of how to become a better shooter?
...Years ago, when the Naval Special Warfare Command (WARCOM) selected me to develop the curriculum for the U.S. Navy SEAL Sniper training program, I was still teaching the old rules of marksmanship… This included focusing on techniques such as shooting platform, grip, sight picture, trigger control, etc.
While these are important, they aren’t the secrets you need to become an expert shooter…
After years of research, I developed the New Rules of Marksmanship that has helped literally thousands of people unlock their potential to not only become a better shooter, but improve ANY skill they want. Moreover, it saves you time and money, and can be done from home!
After you learn these free secrets, promise me you will use them... Then reach out and let me know how it has changed your life!
Learn the secret 7 New Rules of Marksmanship now: https://chrissajnog.com/newrules/
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If you don’t think you need to know the New Rules of Marksmanship, I totally understand. I didn’t even discover them until after I retired... I’m just asking you to put those thoughts aside for a minute and give them a try. I promise, you’ll be glad you did. https://chrissajnog.com/newrules/
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Many of my youtube videos are based off of what I teach in my 2 best selling books! After you’ve been a subscriber for a while and watched more of my videos, you might consider giving them a read!
Subscribe here: https://www.youtube.com/user/CenterMassGroup?sub_confirmation=1
Get my best selling books:
Navy SEAL Shooting - http://amzn.to/1N1dR3v
How to shoot like a navy seal - http://amzn.to/1MmYX4R
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Are you still thinking that there’s no way to become a better shooter, and save time and money, while training at home? After you learn the New Rules of Marksmanship, I promise all of your skepticism will be gone. What do you have to lose? ...Download for free: https://chrissajnog.com/newrules/
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – Chris (Snowman) Sajnog
1.29K
views
Pistol Training Drills - Navy SEAL Dry Fire Training Drill w/ Pencil
Navy SEAL Sniper Instructor, Chris Sajnog, teaches you Pistol Training Drills - Navy SEAL Dry Fire Training Drill w/ Pencil
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Learn pistol training drills from a Navy SEAL firearms instructor. Instantly shoot like a Navy SEAL using this dry fire training drill, with only a pencil.
They say the pen is mightier than the sword, but what about the meek little pencil? This one of the best pistol training drills that you can easily do at home. Add it to your repertoire as a go to dry fire training drill and make sure to practice consitently!
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After you subscribe to my channel, I have a quick story you’re going to want to hear...
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Did you know, it wasn’t until I retired from the Navy that I discovered the real secrets of how to become a better shooter?
...Years ago, when the Naval Special Warfare Command (WARCOM) selected me to develop the curriculum for the U.S. Navy SEAL Sniper training program, I was still teaching the old rules of marksmanship… This included focusing on techniques such as shooting platform, grip, sight picture, trigger control, etc.
While these are important, they aren’t the secrets you need to become an expert shooter…
After years of research, I developed the New Rules of Marksmanship that has helped literally thousands of people unlock their potential to not only become a better shooter, but improve ANY skill they want. Moreover, it saves you time and money, and can be done from home!
After you learn these free secrets, promise me you will use them... Then reach out and let me know how it has changed your life!
Learn the secret 7 New Rules of Marksmanship now: https://chrissajnog.com/newrules/
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If you don’t think you need to know the New Rules of Marksmanship, I totally understand. I didn’t even discover them until after I retired... I’m just asking you to put those thoughts aside for a minute and give them a try. I promise, you’ll be glad you did. https://chrissajnog.com/newrules/
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Many of my youtube videos are based off of what I teach in my 2 best selling books! After you’ve been a subscriber for a while and watched more of my videos, you might consider giving them a read!
Subscribe here: https://www.youtube.com/user/CenterMassGroup?sub_confirmation=1
Get my best selling books:
Navy SEAL Shooting - http://amzn.to/1N1dR3v
How to shoot like a navy seal - http://amzn.to/1MmYX4R
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Are you still thinking that there’s no way to become a better shooter, and save time and money, while training at home? After you learn the New Rules of Marksmanship, I promise all of your skepticism will be gone. What do you have to lose? ...Download for free: https://chrissajnog.com/newrules/
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – Chris (Snowman) Sajnog
2.16K
views
How to Shoot With Both Eyes Open - Navy SEAL Teaches Ocular Dominance
Learn how to shoot with both eyes open from a Navy SEAL firearms instructor. Instantly shoot like a Navy SEAL using ocular dominance.
Learning to shoot with both eyes open can be a bit challenging. The main reason is that it’s hard to describe exactly what you’re supposed to see when you do it. Because I talk about shooting with both eyes open a lot, I get lots of questions on how to do it. This video will not just tell you, but show you what I see when I shoot with both eyes open.
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Get my free Top 10 Tools for learning to shoot at home: https://chrissajnog.com/toptools/
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If you struggle shooting with both eyes open, make sure you watch more of my videos and subscribe to my channel for the best information on firearms training: https://www.youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?sub_confirmation=1
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About Me:
I am a retired Navy SEAL Sniper instructor and the bestselling author of “How to Shoot Like Navy SEAL” and “Navy SEAL Shooting.” I founded The New Rules of Marksmanship which helps you become a better shooter at home, while saving you time and money.
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Learn more about the New Rules of Marksmanship: https://chrissajnog.com/join-the-team/
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Get my best selling books:
How to Shoot Like a Navy SEAL
https://www.amazon.com/How-Shoot-Like-Navy-SEAL-ebook/dp/B00F597P90
Navy SEAL Shooting
https://www.amazon.com/Navy-SEAL-Shooting-Chris-Sajnog/dp/194378700X
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I truly appreciate everyone that comes to my channel and watches my videos. I’d love it if you’d subscribe and join my community! Subscribe: https://www.youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?sub_confirmation=1
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – Chris (Snowman) Sajnog
Learn more: http://chrissajnog.com
1.24K
views
How to Stop Flinching When Shooting - Navy SEAL Uses Science to Control Your Flinch
Navy SEAL Sniper Instructor, Chris Sajnog, teaches you How to Stop Flinching When Shooting - Navy SEAL Uses Science to Control Your Flinch.
After you subscribe to my channel, I have a quick story you’re going to want to hear...
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Did you know, it wasn’t until I retired from the Navy that I discovered the real secrets of how to become a better shooter?
...Years ago, when the Naval Special Warfare Command (WARCOM) selected me to develop the curriculum for the U.S. Navy SEAL Sniper training program, I was still teaching the old rules of marksmanship… This included focusing on techniques such as shooting platform, grip, sight picture, trigger control, etc.
While these are important, they aren’t the secrets you need to become an expert shooter…
After years of research, I developed the New Rules of Marksmanship that has helped literally thousands of people unlock their potential to not only become a better shooter, but improve ANY skill they want. Moreover, it saves you time and money, and can be done from home!
After you learn these free secrets, promise me you will use them... Then reach out and let me know how it has changed your life!
Learn the secret 7 New Rules of Marksmanship now: https://chrissajnog.com/newrules/
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If you don’t think you need to know the New Rules of Marksmanship, I totally understand. I didn’t even discover them until after I retired... I’m just asking you to put those thoughts aside for a minute and give them a try. I promise, you’ll be glad you did. https://chrissajnog.com/newrules/
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Many of my youtube videos are based off of what I teach in my 2 best selling books! After you’ve been a subscriber for a while and watched more of my videos, you might consider giving them a read!
Subscribe here: https://www.youtube.com/user/CenterMassGroup?sub_confirmation=1
Get my best selling books:
Navy SEAL Shooting - http://amzn.to/1N1dR3v
How to shoot like a navy seal - http://amzn.to/1MmYX4R
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Are you still thinking that there’s no way to become a better shooter, and save time and money, while training at home? After you learn the New Rules of Marksmanship, I promise all of your skepticism will be gone. What do you have to lose? ...Download for free: https://chrissajnog.com/newrules/
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – Chris (Snowman) Sajnog
1.47K
views
How to Focus When Shooting a Gun - 2 Expert Tips for Front Sight Focus
Navy SEAL Sniper Instructor, Chris Sajnog, teaches you on How to Focus When Shooting a Gun - 2 Expert Tips for Front Sight Focus
After you subscribe to my channel, I have a quick story you’re going to want to hear...
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Did you know, it wasn’t until I retired from the Navy that I discovered the real secrets of how to become a better shooter?
...Years ago, when the Naval Special Warfare Command (WARCOM) selected me to develop the curriculum for the U.S. Navy SEAL Sniper training program, I was still teaching the old rules of marksmanship… This included focusing on techniques such as shooting platform, grip, sight picture, trigger control, etc.
While these are important, they aren’t the secrets you need to become an expert shooter…
After years of research, I developed the New Rules of Marksmanship that has helped literally thousands of people unlock their potential to not only become a better shooter, but improve ANY skill they want. Moreover, it saves you time and money, and can be done from home!
After you learn these free secrets, promise me you will use them... Then reach out and let me know how it has changed your life!
Learn the secret 7 New Rules of Marksmanship now: https://chrissajnog.com/newrules/
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If you don’t think you need to know the New Rules of Marksmanship, I totally understand. I didn’t even discover them until after I retired... I’m just asking you to put those thoughts aside for a minute and give them a try. I promise, you’ll be glad you did. https://chrissajnog.com/newrules/
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Many of my youtube videos are based off of what I teach in my 2 best selling books! After you’ve been a subscriber for a while and watched more of my videos, you might consider giving them a read!
Subscribe here: https://www.youtube.com/user/CenterMassGroup?sub_confirmation=1
Get my best selling books:
Navy SEAL Shooting - http://amzn.to/1N1dR3v
How to shoot like a navy seal - http://amzn.to/1MmYX4R
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Are you still thinking that there’s no way to become a better shooter, and save time and money, while training at home? After you learn the New Rules of Marksmanship, I promise all of your skepticism will be gone. What do you have to lose? ...Download for free: https://chrissajnog.com/newrules/
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – Chris (Snowman) Sajnog
874
views
Dry Fire Practice - Navy SEAL Teaches Dry Fire Drills
Learn how to dry fire practice at home from a Navy SEAL firearms instructor. Instantly shoot like a Navy SEAL using these drills and tips and improve your dry fire practice now!
All great shooters know the importance of dry fire practice, so make sure you are not neglecting this type of training. These dry fire drills are vital for improving your shooting. Plus, you can do it from the comfort of your own home, for free!
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Get my free Top 10 Tools for learning to shoot at home: https://chrissajnog.com/toptools/
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If you struggle with your dry fire practice, make sure you watch more of my videos and subscribe to my channel for the best information on firearms training: https://www.youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?sub_confirmation=1
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About Me:
I am a retired Navy SEAL Sniper instructor and the bestselling author of “How to Shoot Like Navy SEAL” and “Navy SEAL Shooting.” I founded The New Rules of Marksmanship which helps you become a better shooter at home, while saving you time and money.
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Learn more about the New Rules of Marksmanship: https://chrissajnog.com/join-the-team/
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Get my best selling books:
How to Shoot Like a Navy SEAL
https://www.amazon.com/How-Shoot-Like-Navy-SEAL-ebook/dp/B00F597P90
Navy SEAL Shooting
https://www.amazon.com/Navy-SEAL-Shooting-Chris-Sajnog/dp/194378700X
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I truly appreciate everyone that comes to my channel and watches my videos. I’d love it if you’d subscribe and join my community! Subscribe: https://www.youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?sub_confirmation=1
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – Chris (Snowman) Sajnog
Learn more: http://chrissajnog.com
1.22K
views
Front Sight Focus - How To Instantly Shoot Like a Navy SEAL
Navy SEAL Sniper Instructor, Chris Sajnog, teaches you how to get perfect front sight focus. Do not underestimate the importance of focusing on the front sight!
After you subscribe to my channel, get my Top 3 Videos for learning to shoot at home: https://chrissajnog.com/freevideos/
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I’m sure you’ve heard you need to focus on the front sight, but the problem is that no one ever shows how to actually do that. So I’m here now to walk you through how to improve your front sight focus!
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My quick story:
Did you know, it wasn’t until I retired from the Navy that I discovered the real secrets of how to become a better shooter?
...Years ago, when the Naval Special Warfare Command (WARCOM) selected me to develop the curriculum for the U.S. Navy SEAL Sniper training program, I was still teaching the old rules of marksmanship… This included focusing on techniques such as shooting platform, grip, sight picture, trigger control, etc.
While these are important, they aren’t the secrets you need to become an expert shooter…
After years of research, I developed the New Rules of Marksmanship that has helped literally thousands of people unlock their potential to not only become a better shooter, but improve ANY skill they want. Moreover, it saves time and money, and can be done from home!
After you learn these free secrets, promise me you will use them... Then reach out and let me know how it has changed your life!
Learn the secret 7 New Rules of Marksmanship now: https://chrissajnog.com/newrules/
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If you don’t think you need to know the New Rules of Marksmanship, I totally understand. I didn’t even discover them until after I retired... I’m just asking you to put those thoughts aside for a minute and give them a try. I promise, you’ll be glad you did. https://chrissajnog.com/newrules/
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Many of my youtube videos are based off of what I teach in my 2 best selling books! After you’ve been a subscriber for a while and watched more of my videos, you might consider giving them a read!
Subscribe here: https://www.youtube.com/user/CenterMassGroup?sub_confirmation=1
Get my best selling books:
Navy SEAL Shooting - http://amzn.to/1N1dR3v
How to Shoot Like a Navy SEAL - http://amzn.to/1MmYX4R
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Are you still thinking that there’s no way to become a better shooter, and save time and money, while training at home? After you learn the free New Rules of Marksmanship, all of your skepticism will be gone. What do you have to lose? ...Download Now: https://chrissajnog.com/newrules/
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – Chris (Snowman) Sajnog
1.59K
views
Do You Shoot Low and Left with a Pistol? | Navy SEAL Explains 3 Pistol Shooting Mistakes
Navy SEAL Sniper Instructor, Chris Sajnog, teaches you how to not shoot low and left with a pistol! Chris will explain 3 huge pistol shooting mistakes that you may be making.
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Learn how to not shoot low and left from a Navy SEAL firearms instructor. Instantly shoot like a Navy SEAL by avoiding these 3 pistol shooting mistakes.
In this video, I cover the three most common reasons people shoot low and left with a pistol and give you some simple tricks to fix them. Hint: many of the major pistol shooting mistakes involves your grip, so check out this video on how to fix your grip and stop shooting low and left! https://www.youtube.com/watch?v=vmnLA2DuYJs
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**Get my Top 3 Videos for learning to shoot at home: https://chrissajnog.com/freevideos/
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After you subscribe to my channel, I have a quick story you’re going to want to hear...
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Did you know, it wasn’t until I retired from the Navy that I discovered the real secrets of how to become a better shooter?
...Years ago, when the Naval Special Warfare Command (WARCOM) selected me to develop the curriculum for the U.S. Navy SEAL Sniper training program, I was still teaching the old rules of marksmanship… This included focusing on techniques such as shooting platform, grip, sight picture, trigger control, etc.
While these are important, they aren’t the secrets you need to become an expert shooter…
After years of research, I developed the New Rules of Marksmanship that has helped literally thousands of people unlock their potential to not only become a better shooter, but improve ANY skill they want. Moreover, it saves you time and money, and can be done from home!
After you learn these free secrets, promise me you will use them... Then reach out and let me know how it has changed your life!
Learn the secret 7 New Rules of Marksmanship now: https://chrissajnog.com/newrules/
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If you don’t think you need to know the New Rules of Marksmanship, I totally understand. I didn’t even discover them until after I retired... I’m just asking you to put those thoughts aside for a minute and give them a try. I promise, you’ll be glad you did. https://chrissajnog.com/newrules/
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Many of my youtube videos are based off of what I teach in my 2 best selling books! After you’ve been a subscriber for a while and watched more of my videos, you might consider giving them a read!
Subscribe here: https://www.youtube.com/user/CenterMassGroup?sub_confirmation=1
Get my best selling books:
Navy SEAL Shooting - http://amzn.to/1N1dR3v
How to shoot like a navy seal - http://amzn.to/1MmYX4R
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Are you still thinking that there’s no way to become a better shooter, and save time and money, while training at home? After you learn the New Rules of Marksmanship, I promise all of your skepticism will be gone. What do you have to lose? ...Download for free: https://chrissajnog.com/newrules/
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – Chris (Snowman) Sajnog
2.21K
views
Grip Strength to Improve Shooting - What Tools a Navy SEAL Uses
Navy SEAL Sniper Instructor, Chris Sajnog, teaches you Grip Strength to Improve Shooting - What Tools a Navy SEAL Uses.
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Learn the best tools to improve your shooting grip strength from a Navy SEAL firearms instructor. Grip strength when shooting is extremely important, and not many people are teaching this. If you’re interested in learning why it is important to have a strong grip, check this out: https://chrissajnog.com/improve-your-...
These items have my full endorsement, and I highly recommend them for anyone that is serious about taking their shooting to the next level!
Powerball
http://chrissajnog.com/DFX-powerball
Dynaflex Speedometer
http://amzn.to/25kYKIk
Dynaflex docking station
http://amzn.to/20HYq3p
Dynaflex Dynagrip Ball
http://amzn.to/25oEmK0
DFX X-Grip
http://amzn.to/1U9FmpH
DFX VeriGrip
http://amzn.to/25kZjSw
V-Power Gyro
http://chrissajnog.com/dynaflex-vpower
Rescue tape
http://amzn.to/1TEOHvL
Order a copy of my book Navy SEAL Shooting
http://amzn.to/1N1dR3v
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After you subscribe to my channel, I have a quick story you’re going to want to hear...
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Did you know, it wasn’t until I retired from the Navy that I discovered the real secrets of how to become a better shooter?
...Years ago, when the Naval Special Warfare Command (WARCOM) selected me to develop the curriculum for the U.S. Navy SEAL Sniper training program, I was still teaching the old rules of marksmanship… This included focusing on techniques such as shooting platform, grip, sight picture, trigger control, etc.
While these are important, they aren’t the secrets you need to become an expert shooter…
After years of research, I developed the New Rules of Marksmanship that has helped literally thousands of people unlock their potential to not only become a better shooter, but improve ANY skill they want. Moreover, it saves you time and money, and can be done from home!
After you learn these free secrets, promise me you will use them... Then reach out and let me know how it has changed your life!
Learn the secret 7 New Rules of Marksmanship now: https://chrissajnog.com/newrules/
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If you don’t think you need to know the New Rules of Marksmanship, I totally understand. I didn’t even discover them until after I retired... I’m just asking you to put those thoughts aside for a minute and give them a try. I promise, you’ll be glad you did. https://chrissajnog.com/newrules/
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Many of my youtube videos are based off of what I teach in my 2 best selling books! After you’ve been a subscriber for a while and watched more of my videos, you might consider giving them a read!
Subscribe here: https://www.youtube.com/user/CenterMa...
Get my best selling books:
Navy SEAL Shooting - http://amzn.to/1N1dR3v
How to shoot like a navy seal - http://amzn.to/1MmYX4R
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Are you still thinking that there’s no way to become a better shooter, and save time and money, while training at home? After you learn the New Rules of Marksmanship, I promise all of your skepticism will be gone. What do you have to lose? ...Download for free: https://chrissajnog.com/newrules/
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – Chris (Snowman) Sajnog
2.12K
views
1
comment
The Top 3 Firearms Training Myths: Recoil Control + Dry Fire + Live Fire
Navy SEAL Sniper Instructor, Chris Sajnog, teaches you The Top 3 Firearms Training Myths: Recoil Control + Dry Fire + Live Fire.
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After you subscribe to my channel, I have a quick story you’re going to want to hear...
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Did you know, it wasn’t until I retired from the Navy that I discovered the real secrets of how to become a better shooter?
...Years ago, when the Naval Special Warfare Command (WARCOM) selected me to develop the curriculum for the U.S. Navy SEAL Sniper training program, I was still teaching the old rules of marksmanship… This included focusing on techniques such as shooting platform, grip, sight picture, trigger control, etc.
While these are important, they aren’t the secrets you need to become an expert shooter…
After years of research, I developed the New Rules of Marksmanship that has helped literally thousands of people unlock their potential to not only become a better shooter, but improve ANY skill they want. Moreover, it saves you time and money, and can be done from home!
After you learn these free secrets, promise me you will use them... Then reach out and let me know how it has changed your life!
Learn the secret 7 New Rules of Marksmanship now: https://chrissajnog.com/newrules/
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If you don’t think you need to know the New Rules of Marksmanship, I totally understand. I didn’t even discover them until after I retired... I’m just asking you to put those thoughts aside for a minute and give them a try. I promise, you’ll be glad you did. https://chrissajnog.com/newrules/
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Many of my youtube videos are based off of what I teach in my 2 best selling books! After you’ve been a subscriber for a while and watched more of my videos, you might consider giving them a read!
Subscribe here: https://www.youtube.com/user/CenterMassGroup?sub_confirmation=1
Get my best selling books:
Navy SEAL Shooting - http://amzn.to/1N1dR3v
How to shoot like a navy seal - http://amzn.to/1MmYX4R
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Are you still thinking that there’s no way to become a better shooter, and save time and money, while training at home? After you learn the New Rules of Marksmanship, I promise all of your skepticism will be gone. What do you have to lose? ...Download for free: https://chrissajnog.com/newrules/
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – Chris (Snowman) Sajnog
#shootingtips #firearmstraining #Livelikeawarrior
1.09K
views
How to Shoot With Both Eyes Open - Navy SEAL Teaches Ocular Dominance
Navy SEAL Sniper Instructor, Chris Sajnog, teaches you How to Stand When Shooting - Navy SEAL Teaches the Best Shooting Stance
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Learn how to stand when shooting from a Navy SEAL firearms instructor. Instantly shoot like a Navy SEAL using these expert tips on for the best shooting stance!
In this video, I teach you how to stand when shooting for maximum effectiveness. You'll also discover the three keys that are critical to any shooting position. If you struggle with accuracy there is a good chance you are not using the best shooting stance. Try out my tips for how to stand when shooting and let me know how they work for you!
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**Get my Top 3 Videos for learning to shoot at home: https://chrissajnog.com/freevideos/
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After you subscribe to my channel, I have a quick story you’re going to want to hear...
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Did you know, it wasn’t until I retired from the Navy that I discovered the real secrets of how to become a better shooter?
...Years ago, when the Naval Special Warfare Command (WARCOM) selected me to develop the curriculum for the U.S. Navy SEAL Sniper training program, I was still teaching the old rules of marksmanship… This included focusing on techniques such as shooting platform, grip, sight picture, trigger control, etc.
While these are important, they aren’t the secrets you need to become an expert shooter…
After years of research, I developed the New Rules of Marksmanship that has helped literally thousands of people unlock their potential to not only become a better shooter, but improve ANY skill they want. Moreover, it saves you time and money, and can be done from home!
After you learn these free secrets, promise me you will use them... Then reach out and let me know how it has changed your life!
Learn the secret 7 New Rules of Marksmanship now: https://chrissajnog.com/newrules/
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If you don’t think you need to know the New Rules of Marksmanship, I totally understand. I didn’t even discover them until after I retired... I’m just asking you to put those thoughts aside for a minute and give them a try. I promise, you’ll be glad you did. https://chrissajnog.com/newrules/
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Many of my youtube videos are based off of what I teach in my 2 best selling books! After you’ve been a subscriber for a while and watched more of my videos, you might consider giving them a read!
Subscribe here: https://www.youtube.com/user/CenterMassGroup?sub_confirmation=1
Get my best selling books:
Navy SEAL Shooting - http://amzn.to/1N1dR3v
How to shoot like a navy seal - http://amzn.to/1MmYX4R
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Are you still thinking that there’s no way to become a better shooter, and save time and money, while training at home? After you learn the New Rules of Marksmanship, I promise all of your skepticism will be gone. What do you have to lose? ...Download for free: https://chrissajnog.com/newrules/
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – Chris (Snowman) Sajnog
#shootingtips #firearmstraining #Livelikeawarrior
2.36K
views
How to Shoot a Gun Accurately - Front Sight Focus
Learn how to shoot a gun accurately from a Navy SEAL firearms instructor using front sight focus. Instantly shoot like a Navy SEAL using these drills and tips.
All great shooters know how to shoot a gun accurately using front sight focus, so make sure you are not neglecting this type of training!
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Get my free Top 10 Tools for learning how to shoot a gun accurately at home: https://chrissajnog.com/toptools/
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If you struggle to shoot a gun accurately or need help with front sight focus, make sure you watch more of my videos and subscribe to my channel for the best information on firearms training: https://www.youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?sub_confirmation=1
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About Me:
I am a retired Navy SEAL Sniper instructor and the bestselling author of “How to Shoot Like Navy SEAL” and “Navy SEAL Shooting.” I founded The New Rules of Marksmanship which helps you become a better shooter at home, while saving you time and money.
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Learn more about the New Rules of Marksmanship: https://chrissajnog.com/join-the-team/
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Get my best selling books:
Navy SEAL Shooting - http://amzn.to/1N1dR3v
How to shoot like a navy seal - http://amzn.to/1MmYX4R
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
I truly appreciate everyone that comes to my channel and watches my videos. I’d love it if you’d subscribe and join my community!
Subscribe: https://www.youtube.com/user/CenterMassGroup?sub_confirmation=1
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – Chris (Snowman) Sajnog
Learn more: http://chrissajnog.com
714
views
My Spouse Hates Guns! What Can I Do? [Chris Sajnog's 5 in Under 5 FAQ]
In this video, I give you five tips you can use if your spouse hates guns.
Sign up for free training content or learn about my premium membership at https://chrissajnog.com
About Me:
The bestselling author of How to Shoot Like Navy SEAL and Navy SEAL Shooting. Founder of The New Rules of Marksmanship.
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – CHRIS SAJNOG
Subscribe to my YouTube Channel:
https://www.youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?sub_confirmation=1
Check out my free training blog:
http://chrissajnog.com/blog/
Check out my online shop for signed books, shirts and more:
https://members.chrissajnog.com/shop/
Like me on Facebook:
https://www.facebook.com/Chrissajnog
Follow me on Instagram:
https://instagram.com/chrissajnog/
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comment
You'll Only Ever Be As Good As You Believe You Can Be
So let me ask you this. When were your beliefs formed? Did they form in childhood? Because that's when most of our beliefs are formed and they're also formed a lot of times when we're first doing something, so maybe you tried something for the first time, and you weren't good at it because you didn't practice. You didn't know how to do it, but immediately after doing that, you say to yourself, you know what? I'm not that good at this.
But listen, here's the great thing about beliefs is they are just in our heads, you can literally change your beliefs in an instant and our bodies, our minds are only going to allow us to do what we believe we can do, but you can change that.
You can decide, you know what? I am good at this or I can do that, and you do that by changing the words that you tell yourself. Change the story and you're going to change your life. Just believe in yourself. Believe you can do it. Don't go off of things in the past. Things that were true in the past don't always have to be true in the future or in your present moment.
Listen, I believe in you. Believe in yourself. Change your beliefs, and you can change your life.
Learn more at https://chrissajnog.com
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After you subscribe to my channel, I have a quick story you’re going to want to hear...
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Did you know, it wasn’t until I retired from the Navy that I discovered the real secrets of how to become a better shooter?
...Years ago, when the Naval Special Warfare Command (WARCOM) selected me to develop the curriculum for the U.S. Navy SEAL Sniper training program, I was still teaching the old rules of marksmanship… This included focusing on techniques such as shooting platform, grip, sight picture, trigger control, etc.
While these are important, they aren’t the secrets you need to become an expert shooter…
After years of research, I developed the New Rules of Marksmanship that has helped literally thousands of people unlock their potential to not only become a better shooter, but improve ANY skill they want. Moreover, it saves you time and money, and can be done from home!
After you learn these free secrets, promise me you will use them... Then reach out and let me know how it has changed your life!
Learn the secret 7 New Rules of Marksmanship now: https://chrissajnog.com/newrules/
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If you don’t think you need to know the New Rules of Marksmanship, I totally understand. I didn’t even discover them until after I retired... I’m just asking you to put those thoughts aside for a minute and give them a try. I promise, you’ll be glad you did. https://chrissajnog.com/newrules/
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Many of my youtube videos are based off of what I teach in my 2 best selling books! After you’ve been a subscriber for a while and watched more of my videos, you might consider giving them a read! Subscribe here: https://www.youtube.com/user/CenterMassGroup?sub_confirmation=1
Get my best selling books:
Navy SEAL Shooting - http://amzn.to/1N1dR3v
How to shoot like a navy seal - http://amzn.to/1MmYX4R
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Are you still thinking that there’s no way to become a better shooter, and save time and money, while training at home? After you learn the New Rules of Marksmanship, I promise all of your skepticism will be gone. What do you have to lose? ...Download for free: https://chrissajnog.com/newrules/
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – Chris (Snowman) Sajnog
#shootingtips #firearmstraining #Livelikeawarrior
Learn Like a Warrior
Sign up for free training content or learn about my premium membership at https://chrissajnog.com
About Me:
Bestselling author of How to Shoot Like Navy SEAL and Navy SEAL Shooting. Founder of The New Rules of Marksmanship.
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – CHRIS SAJNOG
Subscribe to my YouTube Channel:
https://www.youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?sub_confirmation=1
Check out my free training blog:
http://chrissajnog.com/blog/
Check out my online shop for signed books, shirts and more:
https://members.chrissajnog.com/shop/
Like me on Facebook:
https://www.facebook.com/Chrissajnog
Twitter:
https://twitter.com/@chrissajnog
Why Motivation is So Hard
You know, we really need to stop beating ourselves up over not feeling motivated because, you know what, if you don't feel motivated all the time, guess what? You're human.
Our bodies are designed to follow the law of least effort to conserve energy, and this is what's allowed us to survive as a species for so long.
You may have heard of Newton's first law of motion and it goes something like "a body at rest will tend to stay at rest unless it is acted upon by an outside force and a body in motion will tend to stay in motion unless it's acted upon with some resistance" or something like that.
And you really need to ask yourself, if you're at rest, what is going to make you start moving? What's going to give you that energy? What is going to motivate you? And it has to be yourself, right? It states in Newton's law of motion that it needs to be acted upon. So either you need to act upon it or somebody else is going to act upon it for you.
So say for instance, when it comes to training, you need to motivate yourself. You need to get out of your chair and start training, and that's going to get you moving because you don't want an outside force acting upon you. That gets you motivated because that could be somebody coming into your home, breaking into your home, doing something to you and your family. You don't want to wait for that to get motivated to train. You need to act upon yourself.
Listen, I know it's going to be hard. You literally need to fight against what your body is designed to do to be able to get to where you want to be, but I'll tell you this, once you start going, it's going to start snowballing and it gets so much easier.
Starting is always the hardest part. It's like trying to get a steam engine moving, you know, a big long train and it takes a lot of power, a lot of energy, in your case, a lot of self-motivation to get moving, but you know what? Once that steam train gets moving, it's very hard to stop and you're going to be hard to stop too.
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Get my free Top 10 Tools for learning how to shoot a gun accurately at home: https://chrissajnog.com/toptools/
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If you struggle to shoot a gun accurately or need help with front sight focus, make sure you watch more of my videos and subscribe to my channel for the best information on firearms training: https://www.youtube.com/channel/UCnIU...
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
About Me:
I am a retired Navy SEAL Sniper instructor and the bestselling author of “How to Shoot Like Navy SEAL” and “Navy SEAL Shooting.” I founded The New Rules of Marksmanship which helps you become a better shooter at home, while saving you time and money.
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Learn more about the New Rules of Marksmanship: https://chrissajnog.com/join-the-team/
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Get my best selling books:
Navy SEAL Shooting - http://amzn.to/1N1dR3v
How to shoot like a navy seal - http://amzn.to/1MmYX4R
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I truly appreciate everyone that comes to my channel and watches my videos. I’d love it if you’d subscribe and join my community! Subscribe: https://www.youtube.com/channel/UCnIU...
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – Chris (Snowman) Sajnog
Learn more: http://chrissajnog.com
The Power of One Degree
In this video, I explain how crucial one degree can be- whether concerning water or training, there is always a tipping point.
Sign up for free training content or learn about my premium membership at https://chrissajnog.com
About Me:
The bestselling author of How to Shoot Like Navy SEAL and Navy SEAL Shooting. Founder of The New Rules of Marksmanship.
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – CHRIS SAJNOG
Subscribe to my YouTube Channel:
https://www.youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?sub_confirmation=1
Check out my free training blog:
http://chrissajnog.com/blog/
Check out my online shop for signed books, shirts and more:
https://members.chrissajnog.com/shop/
Like me on Facebook:
https://www.facebook.com/Chrissajnog
Follow me on Instagram:
https://instagram.com/chrissajnog/
---------------------------------------------------------------------------------------------------------------------
After you subscribe to my channel, I have a quick story you’re going to want to hear...
---------------------------------------------------------------------------------------------------------------------
Did you know, it wasn’t until I retired from the Navy that I discovered the real secrets of how to become a better shooter?
...Years ago, when the Naval Special Warfare Command (WARCOM) selected me to develop the curriculum for the U.S. Navy SEAL Sniper training program, I was still teaching the old rules of marksmanship… This included focusing on techniques such as shooting platform, grip, sight picture, trigger control, etc.
While these are important, they aren’t the secrets you need to become an expert shooter…
After years of research, I developed the New Rules of Marksmanship that has helped literally thousands of people unlock their potential to not only become a better shooter, but improve ANY skill they want. Moreover, it saves you time and money, and can be done from home!
After you learn these free secrets, promise me you will use them... Then reach out and let me know how it has changed your life!
Learn the secret 7 New Rules of Marksmanship now: https://chrissajnog.com/newrules/
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
If you don’t think you need to know the New Rules of Marksmanship, I totally understand. I didn’t even discover them until after I retired... I’m just asking you to put those thoughts aside for a minute and give them a try. I promise, you’ll be glad you did. https://chrissajnog.com/newrules/
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Many of my youtube videos are based off of what I teach in my 2 best selling books! After you’ve been a subscriber for a while and watched more of my videos, you might consider giving them a read! Subscribe here: https://www.youtube.com/user/CenterMassGroup?sub_confirmation=1
Get my best selling books:
Navy SEAL Shooting - http://amzn.to/1N1dR3v
How to shoot like a navy seal - http://amzn.to/1MmYX4R
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Are you still thinking that there’s no way to become a better shooter, and save time and money, while training at home? After you learn the New Rules of Marksmanship, I promise all of your skepticism will be gone. What do you have to lose? ...Download for free: https://chrissajnog.com/newrules/
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – Chris (Snowman) Sajnog
#shootingtips #firearmstraining #Livelikeawarrior
I Don't Own a Gun, Where do I Start? [Chris Sajnog's 5 in Under 5 FAQ]
In this video, I'll give you five principles to ponder before purchasing
a pistol.
Hey, I'm retired Navy SEAL Chris Sajnog the author of Navy SEAL Shooting and one of the top 20 most frequently asked questions I get is, I don't own a gun. Where should I start? Well, new guy, start your timer as I give you my five-step plan for new gun owners in today's five in under five FAQ.
Alright, so this video is just for you if you're a new gun owner, you don't own a gun yet, and you're like, where do I start?
Step number one is to simply decide if a firearm is right for you. And this may sound kind of strange coming from a firearms instructor, but firearms aren't for everybody and don't think just because you want to protect yourself or those you love or whatever your reason is that a firearm is right for you because firearms are definitely not right for everybody. So make that decision and decide is it right for you or is it not?
Alright, so the next step after you decide if a firearm is right for you, well you need to decide what type of firearm is right for you. And there's obviously all kinds of choices. You can make either a handgun, a rifle or shotgun, there are all kinds and you need to look at your situation and what you're planning on using it for to decide what type of firearm is going to be right for you.
Step number three if you don't have a friend with a huge gun collection that you can go try everything out is to find a gun store that you can go at least look at and hold different firearms to find one that fits your needs and your budget, but that's really the best thing you can do is go get your hands on the equipment. Try it out. There are a lot of gun stores that also have ranges in them that you can actually shoot some of these firearms to make sure it's the right gun for you.
Number four is once you decide on what you think is the right gun for you, the best thing you can do is either go get a blue gun or maybe an airsoft replica of the exact firearm that you plan on getting and practice with that a little bit. See if it's still right for you because I'll tell you what, it's going to be a lot cheaper and a lot safer if you try it out with a blue gun or an airsoft gun, you'll be able to learn and see if it's right for you before you go and make the purchase of the firearm you were thinking about getting.
The fifth and final step is to make sure that you actually learn how to shoot before ever firing the gun. Now, if you've watched any of my other videos, this will make sense to you. If you haven't watched them, it probably doesn't make sense. So let me briefly explain. You need to learn how to shoot at home before you go to the range and start making the gun go bang. So what does that mean? Well, you need to learn how to stand. You need to learn how to grip the gun. You need to learn how to manipulate the trigger. You need to know how to focus and aim. You can do all of that stuff at home and you can do it before you ever fired your first round and you'll be a much better shooter and you'll learn a lot quicker for it.
All right, so that is it for today's FAQ. Make sure you follow this simple five-step plan as you get started down the path of gun ownership. Please check out my other 19 five in under five FAQ videos to continue paving your path to perfection.
Sign up for free training content or learn about my premium membership at https://chrissajnog.com
About Me:
The bestselling author of How to Shoot Like Navy SEAL and Navy SEAL Shooting. Founder of The New Rules of Marksmanship.
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – CHRIS SAJNOG
Subscribe to my YouTube Channel:
https://www.youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?sub_confirmation=1
Check out my free training blog:
http://chrissajnog.com/blog/
Check out my online shop for signed books, shirts and more:
https://members.chrissajnog.com/shop/
Like me on Facebook:
https://www.facebook.com/Chrissajnog
Follow me on Instagram:
https://instagram.com/chrissajnog/
Navy SEALS on NBC News - Navy SEALS Interviewed
Navy SEAL Sniper Instructor, Chris Sajnog on NBC News
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Learn more at http:/www./SEALshooting.com
Please Like and Share! We'd also love to hear your comments! We respond to all comments, so let us now what you think or questions you have.
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After you subscribe to my channel, I have a quick story you’re going to want to hear...
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Did you know, it wasn’t until I retired from the Navy that I discovered the real secrets of how to become a better shooter?
...Years ago, when the Naval Special Warfare Command (WARCOM) selected me to develop the curriculum for the U.S. Navy SEAL Sniper training program, I was still teaching the old rules of marksmanship… This included focusing on techniques such as shooting platform, grip, sight picture, trigger control, etc.
While these are important, they aren’t the secrets you need to become an expert shooter…
After years of research, I developed the New Rules of Marksmanship that has helped literally thousands of people unlock their potential to not only become a better shooter, but improve ANY skill they want. Moreover, it saves you time and money, and can be done from home!
After you learn these free secrets, promise me you will use them... Then reach out and let me know how it has changed your life!
Learn the secret 7 New Rules of Marksmanship now: https://chrissajnog.com/newrules/
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
If you don’t think you need to know the New Rules of Marksmanship, I totally understand. I didn’t even discover them until after I retired... I’m just asking you to put those thoughts aside for a minute and give them a try. I promise, you’ll be glad you did. https://chrissajnog.com/newrules/
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Many of my youtube videos are based off of what I teach in my 2 best selling books! After you’ve been a subscriber for a while and watched more of my videos, you might consider giving them a read! Subscribe here: https://www.youtube.com/user/CenterMassGroup?sub_confirmation=1
Get my best selling books:
Navy SEAL Shooting - http://amzn.to/1N1dR3v
How to shoot like a navy seal - http://amzn.to/1MmYX4R
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Are you still thinking that there’s no way to become a better shooter, and save time and money, while training at home? After you learn the New Rules of Marksmanship, I promise all of your skepticism will be gone. What do you have to lose? ...Download for free: https://chrissajnog.com/newrules/
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – Chris (Snowman) Sajnog
#shootingtips #firearmstraining #Livelikeawarrior
I've trained online with Chris Sajnog - Here's what you need to know...
Want to be a better shooter? Watch: "How to Meditate and Train Your Brain for Improved Shooting Performance and Better Focus"
https://www.youtube.com/watch?v=eE1VoWfAWFM
Sign up for free training content or learn about my premium membership at https://chrissajnog.com
About Me:
Bestselling author of How to Shoot Like Navy SEAL and Navy SEAL Shooting. Founder of The New Rules of Marksmanship.
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – CHRIS SAJNOG
Subscribe to my YouTube Channel:
https://www.youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?sub_confirmation=1
Check out my free training blog:
http://chrissajnog.com/blog/
Check out my online shop for signed books, shirts and more:
https://members.chrissajnog.com/shop/
Like me on Facebook:
https://www.facebook.com/Chrissajnog
Follow me on Twitter:
https://twitter.com/@chrissajnog
Can you really learn to shoot at home with Chris Sajnog?
Want to be a better shooter? Watch: "How to Meditate and Train Your Brain for Improved Shooting Performance and Better Focus"
https://www.youtube.com/watch?v=eE1VoWfAWFM
Sign up for free training content or learn about my premium membership at https://chrissajnog.com
About Me:
Bestselling author of How to Shoot Like Navy SEAL and Navy SEAL Shooting. Founder of The New Rules of Marksmanship.
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – CHRIS SAJNOG
Subscribe to my YouTube Channel:
https://www.youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?sub_confirmation=1
Check out my free training blog:
http://chrissajnog.com/blog/
Check out my online shop for signed books, shirts and more:
https://members.chrissajnog.com/shop/
Facebook:
https://www.facebook.com/Chrissajnog
Twitter:
https://twitter.com/@chrissajnog
Stages of Meditation to Control Stress and Stay Focused During a Gunfight
00:21 Alright, so when I teach shooting, I talk about the importance of meditation and I understand that it can be hard and frustrating trying to learn how to meditate and understand the importance of meditation and why you do it. Well. The importance of meditation is being able to focus on what you choose to focus on at any moment in time. For instance, if you're in a gunfight or you're in a shooting competition, there's a lot of stress going on. There's a lot of noises and sounds and different things happening. Well, that's what's going on in your mind all the time and that's why it can be frustrating when you first start learning how to meditate. So what we want to do is control that stress at all times and slowly ramp up the amount of stress that you feel, even when you're meditating, when you start off meditating, what you want to do, or you may need to do to kind of quiet those sounds in your mind, is actually listen to some soft music.
01:19 I listen to some Japanese flute music sometimes binaural sou nds where there's different sounds going in each ear. You can listen to white noise, really anything to just kind of distract your mind and those thoughts that you're hearing and the whole purpose of meditation is taking those thoughts, acknowledging them, and then choosing to focus on your breath. So you want to do that in a quiet space with your eyes closed. Once you get good at that and you're starting to get better, you can take away the music because that's going to not wash out those sounds with something that's outside of yourself. So you're going to be able to control that better. Then you can start to meditate maybe with your eyes open. So now you have to take in this visual input and still be able to focus on what you choose to focus on.
02:07 You can start to go to a busy street, even as you get better, you want to start introducing these external stressors and that's going to be kind of the same thing you're going to experience in a gun fight or in a competition or wherever you need to use your firearm so you're slowly ramping up the stress that you're experiencing, but still using your mind and choosing to focus on what you want to focus on. And in the end you can even go to a gun range if you have a problem, flinching or reacting just to the sound of gunfire. Go and once you're at that level, meditate at a gun range. So it's not all about always just sitting in a quiet place and in the end you should be able to learn to meditate and do moving meditations. I use this with my shooting app where I use the focus band to teach you how to and fire your gun,
03:01 for instance, while staying in a flow state. Start off slow maybe with some white noise in your headphones that's going to help you drowned out those random thoughts that we all have in our minds, but then as you get better, slowly ramp up the amount of stress that you hear, things you see still while maintaining that meditative state. So that's all I have for you today. I hope you're meditating and until next time, keep paving your path to perfection. Hey, I really hope you enjoyed watching that video, and if you did, I put together my top three videos for learning to shoot at home and I want to give those to you absolutely free. Now, all you have to do is click the I card that just popped up or you can go to [inaudible] dot com forward slash free videos and I will send you not only those top three videos that I have for learning to shoot at home, but I will also send you a free pdf copy of my new rules of marksmanship manifesto. Click the card, go to Chris [inaudible] dot com forward slash free videos so I can send you those videos. Keep paving your path to perfection. Guys.
Sign up for free training content or learn about my premium membership at https://chrissajnog.com
About Me:
Bestselling author of How to Shoot Like Navy SEAL and Navy SEAL Shooting. Founder of The New Rules of Marksmanship.
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – CHRIS SAJNOG
Subscribe to my YouTube Channel:
https://www.youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?sub_confirmation=1
Check out my free training blog:
http://chrissajnog.com/blog/
Check out my online shop for signed books, shirts and more:
https://members.chrissajnog.com/shop/
Like me on Facebook:
https://www.facebook.com/Chrissajnog
Follow me on Twitter:
https://twitter.com/@chrissajnog
Are You Being Present When You're Shooting? Here's How It Will Help.
In this video, I discuss what being present means and then discuss the importance of being present to make you the best at what you do, and also how to be your own firearms instructor.
Sign up for free training content or learn about my premium membership at https://chrissajnog.com
About Me:
The bestselling author of How to Shoot Like Navy SEAL and Navy SEAL Shooting. Founder of The New Rules of Marksmanship.
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – CHRIS SAJNOG
Subscribe to my YouTube Channel:
https://www.youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?sub_confirmation=1
Check out my free training blog:
http://chrissajnog.com/blog/
Check out my online shop for signed books, shirts and more:
https://members.chrissajnog.com/shop/
Like me on Facebook:
https://www.facebook.com/Chrissajnog
Follow me on Instagram:
https://instagram.com/chrissajnog/
Is a Firearm Even Right for Me? [Chris Sajnog's 5 in Under 5 FAQ]
Navy SEAL Sniper Instructor, Chris Sajnog, teaches Navy SEAL Survival Kit | Chris Sajnog Explains What You Need to Survive
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After you subscribe to my channel, I have a quick story you’re going to want to hear...
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Did you know, it wasn’t until I retired from the Navy that I discovered the real secrets of how to become a better shooter?
...Years ago, when the Naval Special Warfare Command (WARCOM) selected me to develop the curriculum for the U.S. Navy SEAL Sniper training program, I was still teaching the old rules of marksmanship… This included focusing on techniques such as shooting platform, grip, sight picture, trigger control, etc.
While these are important, they aren’t the secrets you need to become an expert shooter…
After years of research, I developed the New Rules of Marksmanship that has helped literally thousands of people unlock their potential to not only become a better shooter, but improve ANY skill they want. Moreover, it saves you time and money, and can be done from home!
After you learn these free secrets, promise me you will use them... Then reach out and let me know how it has changed your life!
Learn the secret 7 New Rules of Marksmanship now: https://chrissajnog.com/newrules/
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If you don’t think you need to know the New Rules of Marksmanship, I totally understand. I didn’t even discover them until after I retired... I’m just asking you to put those thoughts aside for a minute and give them a try. I promise, you’ll be glad you did. https://chrissajnog.com/newrules/
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Many of my youtube videos are based off of what I teach in my 2 best selling books! After you’ve been a subscriber for a while and watched more of my videos, you might consider giving them a read! Subscribe here: https://www.youtube.com/user/CenterMassGroup?sub_confirmation=1
Get my best selling books:
Navy SEAL Shooting - http://amzn.to/1N1dR3v
How to shoot like a navy seal - http://amzn.to/1MmYX4R
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Are you still thinking that there’s no way to become a better shooter, and save time and money, while training at home? After you learn the New Rules of Marksmanship, I promise all of your skepticism will be gone. What do you have to lose? ...Download for free: https://chrissajnog.com/newrules/
“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – Chris (Snowman) Sajnog
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