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Do you often wake up between 3 am - 5 am? If you wake up at the same time every night, it could be because your body is trying to send you a message. Yes, there is anecdotal evidence stating that waking up at certain times during the night is actually a symptom of something spiritual. But, according to the ancient Chinese Medicine Body Clock, energy runs through a different meridian of your body at different times of day. These meridians are like channels which send energy to different organs in order to promote health and vitality. When there is a blockage in these channels however, energy cannot pass through, causing stagnation or a buildup of energy. This can then disturb your sleep and wake you up. In Traditional Chinese Medicine (TCM) if you wake up at the same time every night, it could indicate a sign of weakness in the corresponding meridian or organ. The body, mind and emotions are inseparable in TCM - meaning that if you have disharmony in your physical body, it is tied to your emotional state. For example, if you often wake up between 3 am - 5 am, it’s a sign that energies in that very corresponding part of your body are blocked and weak due to your neglect. In this video, we outline the organs and emotions associated with different times during the night. You will gain some insight into why you might be waking up at a certain hour and what you should do about it!

If you found yourself trapped in your own thoughts about others this video will be very helpful to get yourself out of it

The video is about reading one's mind from there behavior and body language

This song is for those who are working hard for their families #motivation #Success #song #inspiration

Discover the timeless wisdom of the "Laws of Life" that guide us through the journey of existence. These principles offer insights into leading a meaningful, balanced, and fulfilling life. Explore and reflect upon these essential rules for living your best life. Hashtags: #LawsofLife #LifePrinciples #GuidetoLiving #WisdomForLife #MeaningfulLiving #BalanceInLife #Fulfillment #LifeGuidelines #ReflectandGrow #LifeLessons #LiveYourBestLife

I recently returned from exploring France I want to share with you my favorite places. Enjoy this travel guide featuring the most beautiful destinations of France. From the Mont Blanc & French Alps, to the magical island of Mont Saint Michel, it's easy to see why France is the world's most visited country! Where is your favorite place in France? 0:00 - Intro 0:30 - Ètretat 1:23 - Corsica 2:07 - French Alps, Mont Blanc, & Chamonix 2:38 - Augille du Midi 3:41 - Mer de Glace 4:20 - Annecy 4:45 - Château de Menthon St. Bernard 5:15 - Alsace Region 6:08 - Paris 6:54 - Loire Valley 7:50 - French Riviera & Menton 8:28 - Èze 9:26 - Nice & Cannes 10:01 - Esterel Coast & Cap du Dramont 11:00 - Saint Tropez 11:42 - Cassis 12:14 - Calanqes 13:55 - Verdon Gorge 14:22 - Carcasssonne 14:58 - Pyrenees 15:23 - Brittany 16:06 - Mont Saint Michel 17:43 - Outro Thanks for watching :)

Scandinavia has to be one of my favorite regions in the world. I've spent the last few years exploring Europe's Nordic countries and I want to show you my favorite places to visit. From the fjords of Norway, to the Northern Lights in Sweden, Scandinavia offers so much variety and history! There's just something magical about the Nordic and I hope everyone can experience them :)

I recently returned from exploring the magical country of Ireland and I want to share with you my favorite places. From the Cliffs of Moher, to the daunting Skellig Islands, Ireland is sure to enchant you. Where is your favorite place in Ireland? Timestamps: 0:00 - Intro 0:29 - Giant's Cause Way 1:16 - Carrick-a-Rede & Dark Hedges 1:47 - Slieve League Cliffs 2:20 - Malin Beg & Silver Strand Beach 2:53 - Mount Errigal & Eagle's Rock 3:24 - Downpatrick Head 3:53 - Cliffs of Moher 4:56 - Aran Islands & Derryclare Lough 5:49 - Gap of Dunloe 6:26 - Kerry Cliffs 6:49 - Skellig Islands 8:57 - Outro Thanks for watching :)

The UK is one of the most enchanting regions in the world. From the magical Isle of Skye to the white cliffs of the Jurassic Coast, the United Kingdom has so much to offer. I've traveled to the UK more than any other destination and I want to show you my favorite places! Where is your favorite place in the UK?

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