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This video is about amazing health benefits of eating cucumber as salad,vegetable or fruits . Kheera or cucumber contains many minerals and vitamins like potassium,vitamin C,Vitamin K, Magnesium, manganese. Cucmber has no fats but 2 grams Proteins,11 grams Carbohydrates and 2 grams fiber. Cucmbers are good to lose weight,maintain hydration,to keep gut function properly.

Watermelon is a very healthy fruit that all eat during summers to cool ourselves and to enjoy its sweet taste. But apart from these two things, watermelon offers a host of other health benefits too. Watch the full video to know in detail about watermelon benefit and to know if you can eat it safely, if you are a diabetic patient.

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Welcome to The Lallantop's 769th episode of Sehat. Your daily health show. In today's episode: 1. Can eating cabbage cause damage to your body? Dr. Neha Kapoor, Head, Neurology, Asian Hospital, Faridabad exlains. In the next segment, find out why you are taller in morning than at night. Dr Gurinder Bedi, Director & Head, Orthopedic, Fortis Hospital, New Delhi explains. Last but not the least, find out how to eat fruits to get their 100% nutrition. Leema Mahajan, Nutritionist explains.

Health Tips: Stay Healthy with small changes and applying home remedies in your daily routine #HealthyFood #ChikooHealthBenefits #SapotaBenefits Chikoo, Sapota is a delicious fruit and having amazing health benefits also. Watch this video to find out the amazing health benefits of eating Chikoo (Sapota). चीकू खाने में बहुत स्वादिष्ट तो होता ही है साथ ही बहुत से शारीरिक फायदे भी पहुंचाता है | आइए जानते हैं चीकू खाने के ज़बरदस्त फायदे |

An Official Channel of preacher Soban Attari. Soban Attari is a famous personality on social media and also in Dawateislami. He is also a host of a program "Islam and Science" on the Biggest Islamic channel Madani Channel. In this platform, we will provide Islamic videos with authentic scientific research that how Science is related to our Islam. We will show the real message of Islam and relate it to modern science. Soban Attari is also one of the best motivational speakers. He and his team hold Training Sessions twice a week in which a Motivational Lecture is Delivered by Soban Attari. He delivered a lecture on all top hierarchical universities like LUMS, UCP, UMT, FAST, UET, COMSATS, Punjab University, and too many other institutes as well.

Eggplant is having amazing health benefits. Obesity to Diabetes Eggplant is beneficial in almost every problem that we are facing due to bad lifestyle. Eggplant known as Baingan in Hindi बैगन को बेगुन भी बोल दिया जाता है लेकिन बैगन बहुत ज्यादा गुणकारी है | मोटापे से डायबिटीज तक बहुत सारी दिक्कतों में लाभकारी है बैगन | जानिए बैगन के हैरान कर देने वाले फायदे |