hlcrimson

In this week’s episode, Vanessa & Heather interview Andreas David Christou - MSc Movement Specialist, BSc Nutritionist, Lifestyle Optimization Coach & Quantum Health Enthusiast! Andreas' health journey began at 14 years old as an obese child. Determined to find the missing piece of the health puzzle, he embarked on a path of self-discovery, self-experimentation, and continuous education in the fitness industry. Throughout his journey, he faced and conquered various personal health struggles, realizing health wasn't only about nutrition and exercise. Quantum health & circadian biology emerged as a significant player in optimizing his life, especially from an environmental perspective. This newfound knowledge significantly impacted his performance, overall health, vitality and that of his clients. Currently he educates and empowers others on mitochondrial health / circadian biology, nutrition, lifestyle optimization and through holistic movement practices. Don’t miss this delightful conversation full of amazing health tips to help you live your most optimal lifestyle! You can find and work with Andreas here: Instagram: @andreas_david_christou Youtube.com/@movementspecialistandreas Website: www.mobility-fitness.com Twitter: @movementandreas Find Heather: https://www.instagram.com/heathercrimson/ The Quantum Resilience Community https://www.quantumresiliencecommunity.com Discount codes: Viva Rays blue-blocking glasses ➡️ Code: enlightenedmood.com for 10% off Midwest Red Light Therapy ➡️ Code: enlightenedmood for 10% off Intuition Physician (earthing & nnEMF protection: https://intuition-physician.myshopify.com/enlightenedmood Compass Laboratory (methylene blue) ENLIGHTENEDMOOD for 10% off Find Vanessa: https://instagram.com/bright_light_wellness/vanessabaldwin/ Website: https://brightlightwellnesscoach.com/ Discount codes: https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellness https://emr-tek.com/ ➡️ Code: vbaldwin719save20 https://vivarays.com/ ➡️ Code: Brightlightwellness Dutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Heather & Vanessa discuss all things Exclusion-Zone water, the special liquid crystal water that lines all surfaces of your body. Unlike "bulk water", EZ water is a unique gel-like water that your mitochondria make, and it is absolutely vital to your health. Join us as we share all about EZ water's amazing properties and quantum functions, how to support your mitochondria in making this special deuterium-depleted water, what lifestyle factors compromise your EZ water and much more! Find Heather: https://www.instagram.com/heathercrimson/ The Quantum Resilience Community https://www.quantumresiliencecommunity.com Discount codes: Viva Rays ➡️ Code: enlightenedmood.com for 10% off Midwest Red Light Therapy ➡️ Code: enlightenedmood for 10% off EMR-TEK ➡️ Code: HEATHER37030 for 20% off Find Vanessa: https://instagram.com/bright_light_wellness/vanessabaldwin/ Website: https://brightlightwellnesscoach.com/ Discount codes: https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellness https://emr-tek.com/ ➡️ Code: vbaldwin719save20 https://vivarays.com/ ➡️ Code: Brightlightwellness Dutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Roudy Nassif, the founder and CEO of VivaRays blue-blocking glasses, joins us in this episode to share all the ways in which light shapes our lives. Roudy used light to overcome ADHD and myriad health issues from living in the city and a toxic light environment. Roudy is an engineer who discovered that all his health symptoms would go away every time he was working on organic rural farms in a lifestyle synchronized with nature, and then all his issues returned when he would go back home to the city. He followed his inner curiosity which eventually led him to create superior blue-blocking glasses! Roudy shares his profound knowledge about how light shapes us physically, mentally and spiritually. The beautiful way he describes how light affects us combined with practical strategies for harmonizing with your light environment will have you buying new VivaRays asap! See discount codes below! Visit the VivaRays website for free e-books and classes to learn more about light's impact on your health. Find Roudy & VivaRays: https://www.vivarays.com support@vivarays.com Heather's discount code: "enlightenedmood.com" for 10% off Vanessa's discount code: "Brightlightwellness" for 10% off Find Heather: https://www.instagram.com/heathercrimson/ The Quantum Resilience Community https://www.quantumresiliencecommunity.com Discount codes: Viva Rays ➡️ Code: enlightenedmood.com for 10% off Midwest Red Light Therapy ➡️ Code: enlightenedmood for 10% off EMR-TEK ➡️ Code: HEATHER37030 for 20% off Find Vanessa: https://instagram.com/bright_light_wellness/vanessabaldwin/ Website: https://brightlightwellnesscoach.com/ Discount codes: https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellness https://emr-tek.com/ ➡️ Code: vbaldwin719save20 https://vivarays.com/ ➡️ Code: Brightlightwellness Dutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

In this week’s episode Vanessa & Heather interview the incredibly knowledgeable Quantum Health Educator & Clinician, Carrie Bennett! Carrie is the leading faculty member at the Applied Quantum Biology Collective Certification Program. She has been educating everyone willing to listen on quantum health strategies for years! She breaks down this complex science into simple & understandable practicable strategies. She also has helped countless people with their own chronic health issues using a quantum approach! Today she schools us on the impacts of light, circadian rhythm, water and beyond into the aether! You don’t want to miss super informative episode! Find Carrie Bennett https://www.carriebwellness.com/ Find Heather: https://www.instagram.com/heathercrimson/ The Quantum Resilience Community https://www.quantumresiliencecommunity.com Discount codes: Viva Rays ➡️ Code: enlightenedmood.com for 10% off Midwest Red Light Therapy ➡️ Code: enlightenedmood for 10% off EMR-TEK ➡️ Code: HEATHER37030 for 20% off Find Vanessa: https://instagram.com/bright_light_wellness/vanessabaldwin/ Website: https://brightlightwellnesscoach.com/ Discount codes: https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellness https://emr-tek.com/ ➡️ Code: vbaldwin719save20 https://vivarays.com/ ➡️ Code: Brightlightwellness Dutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

This is a riveting episode with Dr. Stephen Hussey, author of Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease―and Why It Matters. Dr. Hussey is a Chiropractor and Quantum Health Expert who has type 1 diabetes and has spent his whole life learning about how the heart works and how to care for it because of having high risk for heart attacks. While in the process of writing his book, Dr. Hussey experienced a heart attack due to acute stress, and he almost decided to not publish his book! Thankfully, after his experience in the hospital he realized his knowledge was needed now more than ever. Join us in this incredibly enlightening episode in which Dr. Hussey shares about the quantum nature of the heart as a vortex (NOT a pump), about the myths about heart disease, and what actually helps to maintain healthy heart function. Dr. Hussey's website: https://www.resourceyourhealth.com Dr. Hussey's book: https://a.co/d/dA2ljV4 Find Heather: https://www.instagram.com/heathercrimson/ The Quantum Resilience Community https://www.quantumresiliencecommunity.com Discount codes: Viva Rays ➡️ Code: enlightenedmood.com for 10% off Midwest Red Light Therapy ➡️ Code: enlightenedmood for 10% off EMR-TEK ➡️ Code: HEATHER37030 for 20% off Find Vanessa: https://instagram.com/bright_light_wellness/vanessabaldwin/ Website: https://brightlightwellnesscoach.com/ Discount codes: https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellness https://emr-tek.com/ ➡️ Code: vbaldwin719save20 https://vivarays.com/ ➡️ Code: Brightlightwellness Dutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

What are the signs to look for to know you’re on the right track on your healing journey? How do you know if what you're doing is helping you to get better? They both have been on their own healing journeys and understand healing is not linear. Knowing these signs can help you feel more secure and safe around the choices you’re making for your health care. We hope you enjoy this one! Let us know if you have any questions through email or have a topic you want us to discuss on the podcast! Contact@brightlightwellnesscoach.com heather@enlightenedmood.com Find Heather: https://www.instagram.com/heathercrimson/ The Quantum Resilience Community https://www.quantumresiliencecommunity.com Discount codes: Viva Rays ➡️ Code: enlightenedmood.com for 10% off Midwest Red Light Therapy ➡️ Code: enlightenedmood for 10% off EMR-TEK ➡️ Code: HEATHER37030 for 20% off Find Vanessa: https://instagram.com/bright_light_wellness/vanessabaldwin/ Website: https://brightlightwellnesscoach.com/ Discount codes: https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellness https://emr-tek.com/ ➡️ Code: vbaldwin719save20 https://vivarays.com/ ➡️ Code: Brightlightwellness Dutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Madi has struggled with chronic illness since her teenage years. She has been through some quite challenging times, but her resilience has kept her strong through it all! ​ Madi has found her way through holistic lifestyle changes that have made a big impact to improve her health. In this episode, she share what has been most impactful and what wasn’t too supportive on her healing journey! ​ Madi is currently attending a graduate program at a prestigious naturopathic school to become a mental health counselor. Her goal is to help support others through their own chronic illness journeys. ​ Madi is a beautiful soul, full of wisdom and courage that is wise beyond her years! Her ongoing journey to triumph over her chronic illness through her own self empowerment is inspirational & admirable. ​ Don’t miss this heart warning and courageous story! ​ Follow Madi here to learn more about her journey https://www.instagram.com/madi_jh4/ ​ Follow Heather: Podcast: The Quantum Connection https://lnkd.in/g3a4tcYZ Website: https://www.enlightenedmood.com Instagram: https://www.instagram.com/heathercrimson/ Facebook: https://www.facebook.com/AskHeatherCrimson/ ​ Heather’s Quantum Resilience Community For women who are ready to ditch the overwhelm, burnout, fatigue and anxiety: http://quantumresiliencecommunity.com/ ​ The Enlightened Mood course–overcome insomnia, anxiety, depression and other metabolic disorders: https://www.enlightenedmood.com/emcourse ​ Circadian Resources & Discount Codes: ​ For nn-EMF protection: ​ https://intuition-physician.myshopify.com/enlightenedmood ​ For blue light protection and red light therapy: ​ https://www.VivaRays.com -- use code enlightenedmood.com for 10% discount ​ https://www.midwestredlighttherapy.com -- use code “enlightenedmood” for 10% off ​ Clean & structured water: https://www.greenfieldwater.com – use code “enlightenedmood” for 10% off

Join Heather and Vanessa for a rousing discussion of the top episodes of Season 1 of The Quantum Connection Podcast. ​ Here’s a list so you can check them out if you missed them:​ ​ ​ ​ 1. ​ Ep 31 - The Hidden Truths about Viruses with Jacob Diaz ​ ​ ​ https://podcasts.apple.com/us/podcast/the-quantum-connection/id1687318126?i=1000638305078 ​ 2. Ep 18 - Dr. Martin-Moore Ede: Circadian Health ​ ​ ​ ​ https://podcasts.apple.com/us/podcast/the-quantum-connection/id1687318126?i=1000627644603 ​ 3. Ep 1 - Intro & Mission ​ ​ ​ https://podcasts.apple.com/us/podcast/the-quantum-connection/id1687318126?i=1000612505866 ​ 4. Ep 32 - The Hidden Truths About Hormone Harmony, Balanced Weight and Enhanced Energy ​ ​ ​ ​ https://podcasts.apple.com/us/podcast/the-quantum-connection/id1687318126?i=1000639072379 ​ 5. Ep 15 - All About Photobiomodulation with Kyle from Midwest Red Light Therapy (discount codes below 👇🏻) ​ ​ ​ https://podcasts.apple.com/us/podcast/the-quantum-connection/id1687318126?i=1000625313185 ​ 6. Ep 28 Dr. Catherine Clinton: Tend to Your Terrain for Health & Joy ​ ​ ​ https://podcasts.apple.com/us/podcast/the-quantum-connection/id1687318126?i=1000635505392 ​ 7. Ep 24 - Healing with Circadian Biology & Homeopathy with Jessica Louise Kay ​ ​ ​ ​ https://podcasts.apple.com/us/podcast/the-quantum-connection/id1687318126?i=1000632457451 ​ 8. Ep 7 Sunlight as Medicine ​ ​ ​ ​ https://podcasts.apple.com/us/podcast/the-quantum-connection/id1687318126?i=1000617762515 ​ 9. Ep 2 - Defining Circadian Rhythm & Quantum Biology ​ ​ ​ ​ https://podcasts.apple.com/us/podcast/the-quantum-connection/id1687318126?i=1000613282110 ​ 10. Ep 16 - Know Better, Do Better - Vanessa’s Personal Health Story https://podcasts.apple.com/us/podcast/the-quantum-connection/id1687318126?i=1000626036545 ​ Thank you so much for joining us through season 1, and we look forward to supporting your health through season 2 this 2024. Email us with podcast suggestions or questions: Heather@enlightenedmood.com ​ Find Heather at: Podcast: The Quantum Connection https://lnkd.in/g3a4tcYZ Website: https://www.enlightenedmood.com Instagram: https://www.instagram.com/heathercrimson/ Facebook: https://www.facebook.com/AskHeatherCrimson/ ​ Heather’s Quantum Resilience Community For women who are ready to ditch the overwhelm, burnout, fatigue and anxiety: http://quantumresiliencecommunity.com/ ​ The Enlightened Mood course–How to use circadian biology to overcome insomnia, anxiety, depression and other metabolic disorders: https://www.enlightenedmood.com/emcourse ​ Circadian Resources: ​ For nn-EMF protection: ​ https://intuition-physician.myshopify.com/enlightenedmood ​ For blue light protection and photobiomodulation: ​ https://www.VivaRays.com -- use code enlightenedmood.com for 10% discount ​ https://www.midwestredlighttherapy.com -- use code “enlightenedmood” for 10% off

Vanessa and Heather had the privilege of interviewing Dr. Stephanie Seneff, Ph.D., an MIT Senior Research Scientist and the author of Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the Environment. For the last 15 years, Dr. Seneff has been researching the "role of nutrition and environmental toxicants on human disease, with a special emphasis on the herbicide glyphosate and the mineral sulfur." In this episode, Dr. Seneff educates us about the insidiously toxic impact of glyphosate (well over 1.6 BILLION kilos have been sprayed in the US!) that melts your connective tissue and sets the stage for all sorts of diseases. She also shares how to protect yourself as much as possible from glyphosate exposure. Dr. Seneff also shares her recent research on deuterium and how this "heavy hydrogen" interacts with glyphosate to create a particularly devastating blow to the human body. Dr. Seneff's book: https://stephanieseneff.net/book/ Website: https://stephanieseneff.net/ MIT page: https://people.csail.mit.edu/seneff/ Join Heather's new healing membership coming soon: The Quantum Resilience Community--get on the wait list here: https://www.enlightenedmood.com/q-r-c-list-com Podcast: The Quantum Connection https://lnkd.in/g3a4tcYZ Website: https://www.enlightenedmood.com Instagram: https://www.instagram.com/heathercrimson/ Facebook: https://www.facebook.com/AskHeatherCrimson/ The Enlightened Mood course–How to use circadian biology to overcome insomnia, anxiety, depression and other metabolic disorders: https://www.enlightenedmood.com/emcourse Circadian Resources: For nn-EMF protection: https://intuition-physician.myshopify.com/enlightenedmood ​ For blue light protection and photobiomodulation: https://www.VivaRays.com -- use code enlightenedmood.com for 10% discount ​ https://www.midwestredlighttherapy.com -- use code “enlightenedmood” for 10% off

This is a mind-blowing interview with Jacob Diaz! ​ If you’re not familiar with terrain theory, have an open mind and are not afraid to have your view of reality challenged, please have a listen! ​ Podcast Links: https://open.spotify.com/episode/3fKdI14nRaXuqGWKk4Iz5K?si=1a195d53435c4083 ​ https://podcasts.apple.com/us/podcast/the-quantum-connection/id1687318126?i=1000638305078 ​ Jacob is extremely knowledgeable about terrain theory and has done deep dive research into The Spanish Flu and all about polio that he shares in his own podcast called Germs Are Friends. ​ Jacob’s podcast: https://open.spotify.com/show/6CghucNNXaoFoMglEq0gpB?si=1d8b541591ac4dc1 ​ Jacob’s IG: @undercovervirologist Website: https://theendofcovid.com/ref/344/ ​ What I find most intriguing about terrain theory is it plops us right back into part of nature that we have so thoroughly differentiated ourselves from. ​ We are not immune from natural processes, and when we lose our vitality, we become susceptible to the natural world’s response to unhealthy matter: bacteria come in to do their job! ​ I can’t wait to interview Jacob again; we only scratched the surface! ​ Let me know in the comments below what you think of the episode and of terrain theory.

Did you know that your best night's sleep actually begins in the morning?! Join Vanessa and Heather as we explore the circadian science of sleep. In this episode, we address: 1) why mornings are the key to amazing sleep and how the connection between cortisol and melatonin affect your sleep; 2) what you should be doing every morning AND evening to ensure you sleep like a baby; 3) how your sleep is THE most important factor for overall health to avoid cancer, obesity, depression and other metabolic diseases; 4) practical tips to navigate holidays, social challenges, and other every-day life issues! Find Heather at: The Quantum Connection podcast: https://www.buzzsprout.com/2179449 https://www.enlightenedmood.com https://www.instagram.com/heathercrimson/ https://www.facebook.com/heather.crimson/ The Enlightened Mood course: How to use circadian biology to overcome anxiety, depression and other metabolic disorders: https://www.enlightenedmood.com/emcourse Circadian Resources: For nn-EMF protection: https://intuition-physician.myshopify.com/enlightenedmood ​ For blue light protection and photobiomodulation: https://www.VivaRays.com -- use code enlightenedmood.com for 10% discount ​ https://www.midwestredlighttherapy.com -- use code enlightenedmood for 10% off Find Vanessa: https://instagram.com/bright_light_wellness/vanessabaldwin/ https://brightlightwellnesscoach.com/ https://brightlightwellnesscoach.com/courses

My podcast co-host, Vanessa Baldwin, and I interview Kelley Erickson who is a Quantum Biology expert, certified Holistic Health Practitioner, and Level II Reiki Practitioner. Kelley shares her heart and knowledge about the healing process, and about her health quest to help her prevent her son from spiraling down into mental illness (the doctors told her based on his labs that he would develop bi-polar disorder!). While learning about quantum biology, circadian rhythm and the biology of trauma, Kelley healed not only her son, but also herself. In this heart-filled interview, Kelley helps us to understand the foundations of health and healing with tons of love and compassion for humanity! Find Kelley at: https://www.instagram.com/kelleycroff/ Find Heather at: podcast: https://www.buzzsprout.com/2179449 https://www.enlightenedmood.com https://www.instagram.com/heathercrimson/ https://www.facebook.com/heather.crimson/ The Enlightened Mood course: How to use circadian biology to overcome anxiety, depression and other metabolic disorders: https://www.enlightenedmood.com/emcourse

Vanessa Baldwin and I interview Laura Kissmann, Quantum Biology Coach, Canadian, former Canadian military officer, and homeopathic practitioner about the realities of non-native EMF's (aka man-made EMF's). ​ Laura breaks down the essentials of: ​ * what non-native EMF's are and why you should be aware of their impact * the signs and symptoms of electro-hypersensitivity * why this is such a controversial topic, the fear that can arise from facing it, and how to focus on effectively managing it vs getting overwhelmed * simple and practical ways to protect yourself ​ Laura's website: ​ https://laurakissmannwellness.com/ https://www.instagram.com/lkwellness/ ​ For nn-EMF protection: https://intuition-physician.myshopify.com/enlightenedmood ​ For blue light protection and photobiomodulation: www.VivaRays.com -- use code enlightenedmood.com for 10% discount ​ www.midwestredlighttherapy.com -- use code enlightenedmood for 10% off