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➥➥CLICK HERE. https://bit.ly/4113Dtg more keto recipes knowledge and tips on the website to keep your weight loss going strong I absolutely love making mini versions of some of my favorite dishes! From mini chicken to pot pies to mini donuts, these mini zucchini pizzas fit right in and taste so good! These are a great snack to curb your hunger before dinnertime! They make a great appetizer too. This recipe is VERY easy to make! Simply slice the zucchinis, roast them in the oven, top with sauce, cheese, pepperoni slices, basil, and salt and pepper. Voila, snack is served! THE PREPARATION 4 ounce zucchini 1/3 cup low-carb tomato sauce 1/2 cup mozzarella cheese 3 ounce pepperoni slices 2 tablespoon fresh basil, for garnish Salt and pepper to taste ➥➥CLICK HERE. https://bit.ly/4113Dtg more keto recipes knowledge and tips on the website to keep your weight loss going strong

➥➥CLICK HERE. https://bit.ly/4113Dtg more keto recipes knowledge and tips on the website to keep your weight loss going strong Making pork chops doesn’t have to be hard! This dish makes it easy by keeping it all in one pan and saving time without compromising the taste. It’s also low-carb and keto-friendly with a good mix of protein, fat, and vegetables. Pork chops provide more benefits than just tasting amazing. Pork is a favored protein and meat option for those on the keto diet as it is an excellent source of protein and iron. It also contains abundant amounts of vitamins B6 and B12, essential for energy production and brain function. Pork also has a higher fat content than beef, chicken, or fish resulting in incredibly tender, juicy meat. The creamy gravy takes advantage of this and provides a rich and savory flavor with garlic and rosemary. Pork chops pair well with green beans; however, feel free to substitute them with other vegetables like asparagus, cabbage, or broccoli. Note this will slightly change this recipe’s nutritional content. This dish is best served with the gravy drizzled over the pork chops alongside the green beans. You can also keep it for leftovers, but remember to keep the gravy in a separate container and drizzle straight before eating, so the green beans don’t get soggy. THE PREPARATION 16 ounce boneless pork chops Salt and pepper to taste 2 tablespoon butter 2 teaspoon fresh garlic, minced 2 teaspoon fresh rosemary, minced 4 tablespoon heavy whipping cream 2 tablespoon olive oil 16 ounce green beans 2 teaspoon fresh garlic, thinly sliced 1/2 cup chicken stock Salt and pepper to taste

Keto Diet Egg with blue cheese ➥➥CLICK HERE. https://bit.ly/4113Dtg more keto recipes knowledge and tips on the website to keep your weight loss going strong

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➥➥CLICK HERE: http://bitly.ws/CMmC more keto recipes knowledge and tips on the website to keep your weight loss going strong This Italian chicken meal is an easy, one-pan dinner! I kept the ingredients minimal to keep this recipe simple. What ties this chicken skillet all together is the Italian dressing. The dressing keeps the chicken juicy while the broccoli, spinach, and tomatoes are perfect Italian pairing vegetables. THE PREPARATION 3 tablespoon avocado oil 12 ounce boneless + skinless chicken thighs, diced Salt and pepper to taste 280 gram broccoli, florets 2 ounce baby spinach 6 tablespoon Italian dressing 3 ounce cherry tomatoes ➥➥CLICK HERE: http://bitly.ws/CMmC more keto recipes knowledge and tips on the website to keep your weight loss going strong. another wonderful recipe again a lot of people wash my video they don't like they don't comment please try and follow me and commit and like God bless you. please like and comment share to others and encourage me by your comments and like please.

I have been loving easy to make recipes more and more lately. Living on the keto diet doesn’t mean you have to take a lot of time to prepare your meals. You can get hearty meals without all the extra steps. ➥➥CLICK HERE: http://bitly.ws/CMmC more keto recipes knowledge and tips on the website to keep your weight loss going strong This skillet recipe is so easy to make, just chop your vegetables, cook your shrimp and sausage and voila! You have your hearty keto dinner. THE PREPARATION 8 ounce shrimp, peeled + de-veined 2 teaspoon old bay seasoning 3 tablespoon olive oil 1/2 medium yellow onion, diced 1 medium red bell pepper, diced 1/2 medium green bell pepper, diced 12 ounce pork sausage, chopped 1 medium zucchini, chopped 2 teaspoon fresh garlic, diced 1/4 cup chicken stock Salt and pepper to taste 1/2 teaspoon crushed red pepper flakes 3 tablespoon fresh parsley, chopped ➥➥CLICK HERE: http://bitly.ws/CMmC more keto recipes knowledge and tips on the website to keep your weight loss going strong

➥➥CLICK HERE: http://bitly.ws/CMmC more keto recipes knowledge and tips on the website to keep your weight loss going strong for more videos like this please follow me and like comment share thank you🙏❤️ A nice change from the normal beef burger, this combination is simply delicious and absolutely bursting with flavor. The lamb mince patty is filled with grated halloumi and fresh mint then served with a crunchy red cabbage slaw inside a crisp lettuce leaf. We all know lamb and mint is a winning flavor match but add salty chewy halloumi into the mix and it takes it to a whole new level. The raw red cabbage slaw adds a satisfying crunch and a lettuce leaf wrap means you can pick up and enjoy this like a regular burger. Halloumi is a cheese from Cyrus that’s traditionally made with sheep and goat milk. It can be a great alternative for those who are sensitive to cow dairy. Halloumi has a high melting point so it grills beautifully and holds its shape, which also makes it great for binding burgers together! This red cabbage slaw is a little different from coleslaw coated in mayonnaise. It’s simply mixed together with extra virgin olive oil and apple cider vinegar, which brings an extra freshness for summer and would make a great side for other BBQ dishes. THE PREPARATION 7 ounces halloumi cheese 16 ounces ground lamb 4 tablespoons chopped mint Salt and pepper, to taste 2 cups chopped red cabbage 4 large Boston lettuce leave 2 tablespoons olive oil 1 tablespoon apple cider vinegar 4 teaspoons mayonnaise for more videos like this please follow me and like comment share thank you🙏❤️

Whether it’s summer and grilling season or winter and grilling these over the stovetop, these pork skewers are tasty no matter what! ➥➥CLICK HERE: http://bitly.ws/CMmC more keto recipes knowledge and tips on the website to keep your weight loss going strong I love dipping the grilled pork pieces in the tangy mayonnaise sauce next to the delicious zoodle salad. THE PREPARATION Pork Skewers: 24 ounce pork tenderloin 1 teaspoon cumin 1 teaspoon chili powder 1 teaspoon dried oregano 2 tablespoon olive oil 1/2 teaspoon garlic powder 1 teaspoon sea salt 1/2 teaspoon white peppercorn Zoodle Salad: 14 ounce zucchini 1 teaspoon garlic powder 1 teaspoon onion powder 1 medium lemon, juice + zest 1/3 cup olive oil Salt and pepper to taste Mayonnaise: 1 cup mayonnaise 1 teaspoon fresh garlic, minced 1 tablespoon hot sauce 1 teaspoon chipotle seasoning ➥➥CLICK HERE: http://bitly.ws/CMmC more keto recipes knowledge and tips on the website to keep your weight loss going strong please don't forget to share like comment follow me on Rumble thank you😊💕

➥➥CLICK HERE: http://bitly.ws/CMmC more keto recipes knowledge and tips on the website to keep your weight loss going strong These chicken meatballs smothered in a delightful tomato cream sauce pair perfectly with steamed broccoli. The tomato cream sauce gets into every bite of these savory meatballs. Dip the broccoli in the cream sauce for an exquisite taste. Inside the meatballs, find parmesan cheese, fresh basil, and sun-dried tomatoes. I can already feel this will be a weekly dinner for me! THE PREPARATION Meatballs: 20 ounce ground chicken 1 large egg 2 ounce grated parmesan cheese 2 tablespoon fresh basil 4 tablespoon sun-dried tomatoes 2 teaspoon fresh garlic, minced 1 tablespoon butter, for frying Salt and pepper to taste 16 ounce broccoli 4 tablespoon butter, for broccoli Cream Sauce: 1 cup heavy cream 1 tablespoon tomato paste 3 tablespoon fresh basil please don't forget to share like comment follow me on Rumble thank you😊

➥➥CLICK HERE: https://bit.ly/3IVlVoI more keto recipes knowledge and tips on the website to keep your weight loss going strong Do you need something convenient, healthy, and tasty for lunch? Look no further! This chicken bowl has a good protein-to-veggie ratio, with the perfect balance of crunch and savory goodness. Yum! Add in some freshness with lettuce, peppers, and cherry tomatoes to make this meal perfect for those warmer months. While frozen veggies are a good option when you’re in a pinch, fresh veggies in a meal are an excellent way to up your vitamin, mineral, and antioxidant intake. Fresh vegetables are also full of fiber, with a high water content, which can be incredibly beneficial for your digestion! The chicken also has some nice heat, with the inclusion of hot sauce. Feel free to use any type you’d like (sriracha is a great choice). Chicken is high in protein and also contains many essential vitamins like iron, zinc, vitamin B6, and vitamin B12 which help keep us healthy and thriving! Getting enough protein is vital for keeping our muscles healthy and making sure our body is repairing the way it should. A protein-rich diet can also assist with weight loss since protein promotes feelings of fullness while also helping to maintain lean body mass and promote muscle growth. This keto buffalo chicken bowl also contains one medium avocado. Apart from adding a creamy element to this bowl, avocados are incredibly nutritious and can even lower blood pressure and protect against heart disease! THE PREPARATION Chicken: 12 ounce cooked chicken 3 tablespoon butter, melted 1/4 cup hot sauce Salad: 12 ounce romaine lettuce, chopped 3 ounce cooked bacon, crumbled 1/4 cup banana peppers 4 medium green onion, thinly sliced 3 ounce cherry tomatoes, diced 1 medium avocado, diced ➥➥CLICK HERE. https://bit.ly/3IVlVoI more keto recipes knowledge and tips on the website to keep your weight loss going strong

This beefy burrito bowl skillet is the next best thing to tasty, filling nachos on the keto diet. The best thing about this recipe, besides how delicious it is, that everything cooks in one pan so after dinner cleanup is minimal. The cheesy beef and cauliflower rice mixtures pairs up deliciously with all the fresh vegetables such as avocados, limes, jalapenos, and tomatoes! THE PREPARATION Beefy Bowl: 16 ounce ground beef 3 tablespoon olive oil, divided 1/2 medium yellow onion, minced 600 gram cauliflower rice 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon paprika 1/2 teaspoon chili powder 1 teaspoon cumin 1/4 cup beef broth 12 ounce canned tomatoes with green chiles, drained 2 cup shredded monterey jack cheese Salt and pepper to taste Garnish: 1/2 medium red bell pepper, diced 1 medium jalapeno pepper 1 medium avocado, diced 1/4 medium red onion, minced 1/4 cup fresh cilantro, chopped 1 medium lime, sliced ➥➥CLICK HERE: https://bit.ly/4113Dtg more keto recipes knowledge and tips on the website to keep your weight loss going strong

I seem to eat a lot of chicken on this diet. I always wondered how I can spice it up a bit and I have made a perfect recipe that gives me that something different. I’m sure you guys will enjoy this one! This keto chicken recipe is wrapped with bacon and fried to perfection. It is then served with cauliflower puree, which tastes so good against the salty but crispy bacon! It is filling, very satisfying, and might become a weekly dinner for me! THE PREPARATION 4 teaspoon fresh garlic, pressed 2 ounce butter 12 ounce cauliflower 1/3 cup heavy whipping cream Salt and pepper to taste Bacon Wrapped Chicken: 24 ounce boneless + skinless chicken thighs 10 ounce bacon 2 tablespoon olive oil Salt and pepper to taste 12 ounce spinach ➥➥CLICK HERE : https://bit.ly/4113Dtg more keto recipes knowledge and tips on the website to keep your weight loss going strong

KETO RECIPES > KETO BREAKFAST RECIPES SHARE THIS RECIPE ➥➥CLICK HERE. https://bit.ly/4113Dtg more keto recipes knowledge and tips on the website to keep your weight loss going strong. A long time ago, I used to eat steel cut oat pancakes. I used to adore them, the chunky consistency, the full body taste, and the chewy texture. While these aren’t as chunky, they came pretty damn close with the satisfaction. I don’t like those protein pancakes or those cream cheese pancakes that turn out more like crepes. I want a PANCAKE and there’s not all that much you can do to actually get what you wish on keto. I sought out an adventure and wanted to figure out a way to get a very low carb version of the breakfast I missed. I came out with something that exceeded my expectations in every way. A bit fluffy, a bit heavy, all taste, and extremely filling. Top this with a knob of butter and some Walden Farm’s Maple Syrup (or Torani syrup if you have that available) and you are in for a decadent breakfast.

➥➥CLICK HERE: https://bit.ly/4113Dtg more keto recipes knowledge and tips on the website to keep your weight loss going strong I love it when my plate is full of color and this dish certainly fits the bill! I added turmeric into the chicken marinade and cauliflower rice. The grilled tomatoes add another pop of color to this plate. Skewers are something I love to make during grilling season. These chicken and onion kebabs go so well with the turmeric cauliflower rice and the tasty garlic sauce! THE PREPARATION Chicken Marinade: 1/4 cup olive oil 3 teaspoon fresh garlic, mined 1 medium lemon, juice + zest Salt and pepper to taste 1 teaspoon turmeric powder 3/4 medium yellow onion, wedges 28 ounce boneless, skinless chicken thighs Sauce: 3/4 cup full-fat plain greek yogurt 4 ounce cucumber 2 teaspoon fresh garlic, minced Salt and pepper to taste Cauliflower Rice: 2 tablespoon coconut oil 16 ounce cauliflower, riced 3/4 cup water 1 teaspoon turmeric powder 1 teaspoon zaatar Garnish & Tomato Skewers: 8 ounce fresh tomatoes 2 tablespoon fresh parsley, chopped 1 medium lemon, slices ➥➥CLICK HERE: https://bit.ly/4113Dtg more keto recipes knowledge and tips on the website to keep your weight loss going strong

➥➥CLICK HERE. https://bit.ly/4113Dtg more keto recipes knowledge and tips on the website to keep your weight loss going strong Boneless pork chops can be a challenge. They are a great source of protein but often come out dry or bland. This Instant Pot recipe creates moist, tender chops in a short amount of time. And smothering them with creamy mushroom gravy is comfort food at its finest. These chops are wonderful served over mashed cauliflower with a green veggie for the ultimate comfort meal. THE PREPARATION 4 (6-ounce) boneless pork loin chops 1 tablespoon paprika 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon black pepper 1 teaspoon salt ¼ teaspoon cayenne pepper 2 tablespoons coconut oil ½ medium onion, sliced 6 ounces sliced baby bella mushrooms 1 tablespoon butter ½ cup heavy whippingcream ¼ – ½ teaspoon xanthan gum 1 tablespoon chopped fresh parsley

Are you looking for something nourishing yet easy to make? This recipe might be just what you’ve been searching for. Juicy sausages are combined with crunchy, tender broccoli and a zesty, buttery sauce to create a dish worth returning for seconds. This recipe suits any type of well-seasoned sausages, but bratwurst or Italian style is recommended for their depth of flavor. The earthy and subtle taste of broccoli pairs well with the sausages and provides a nutritional hit. Broccoli is considered a superfood, is a good source of plant-based protein, and is full of fiber, potassium, selenium, and magnesium. The sausages are cooked in the garlic butter emulsion, which makes the sausages taste incredible. To further amplify this, poke a few holes in the sausages while simmering with the butter sauce, so the flavor seeps into the rest of the dish. Blanching the broccoli is a great way to cook it as it ensures the broccoli is tender without being soggy. Feel free to substitute the blanching technique for boiling, steaming, or even roasting your broccoli. To add an extra spicy kick, don’t forget the hot sauce! A favorite is sriracha, but you can always try other varieties of sauce depending on your taste preference. Make it look extra beautiful before serving by adding a sprinkle of parsley, salt and pepper, and some additional lemon slices. This dish can be eaten on its own or accompanied by zoodles or cauliflower rice if needed. THE PREPARATION 16 ounce mild Italian sausage 16 ounce broccoli, chopped into florets 3 tablespoon butter, divided 5 teaspoon fresh garlic, minced 1/2 medium lemon, juice + lemon slices Salt and pepper to taste 1/4 cup vegetable broth 1 tablespoon hot sauce 1/2 cup fresh parsley, chopped ➥➥CLICK HERE https://bit.ly/4113Dtg more keto recipes knowledge and tips on the website to keep your weight loss going strong

➥➥CLICK HERE. https://bit.ly/3IVlVoI more keto recipes knowledge and tips on the website to keep your weight loss going strong. Carrot cake is far from keto-friendly. The carrots, cake, and cream cheese icing saturate each slice with excess sugar and net carbs. However, this doesn’t mean you have to give up carrot cake to reach your keto goals. In fact, by using what we’ve learned from other low-carb cake recipes, it’ll be surprisingly easy to get your carrot cake fix in a keto-friendly way. THE PREPARATION Carrot Cake 5 tablespoon butter, softened 1/2 cup erythritol 4 large eggs 1 tablespoon baking powder 2 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1/4 teaspoon ground nutmeg 1 teaspoon vanilla extract 1/2 cup pecans, finely chopped 1.5 cups almond flour 1/2 cup carrot, finely grated (~1 large carrot or 78g) Cream Cheese Frosting 4 ounce cream cheese, softened 2 tablespoon butter, softened 1 teaspoon vanilla extract 1 tablespoon heavy cream 1/4 cup erythritol, powdered 1/4 cup pecans, chopped.

➥➥CLICK HERE. https://bit.ly/3IVlVoI more keto recipes knowledge and tips on the website to keep your weight loss going strong. Today I decided to do breadsticks in three different ways: Italian style, extra cheesy, and cinnamon sugar. Two savory flavors which taste absolutely delicious just dipped in some tomato sauce (I use Rao’s), and one sweet flavor which tastes fantastic dipped in a cream cheese buttercream (1 oz. Cream Cheese, 2 tbsp. Heavy Cream, and 1 tbsp. Swerve Sweetener). I based this recipe for the breadsticks on the same dough that’s used in both the Low Carb Pepperoni Pizza and the Keto Roti John. This dough is extremely versatile and I’m sure will help a lot of people on their quest to finding a lot of substitute replacements on keto .Enjoy THE PREPARATION Bread Stick Base 2 cups mozzarella cheese, shredded, (8 oz.) ¾ cup almond flour 1 tablespoon psyllium husk powder 3 tablespoons cream cheese 1 large egg 1 teaspoon baking powder Italian Style 2 tablespoons Italian seasoning 1 teaspoon salt 1 teaspoon pepper Extra Cheesy 1 teaspoon garlic powder 1 teaspoon onion powder 3 ounces cheddar cheese ¼ cup Parmesan cheese Cinnamon Sugar 3 tablespoons butter 6 tablespoons Swerve sweetener 2 tablespoons cinnamon ➥➥CLICK HERE. https://bit.ly/3IVlVoI more keto recipes knowledge and tips on the website to keep your weight loss going strong.

➥➥CLICK HERE. https://bit.ly/4113Dtg more keto recipes knowledge and tips on the website to keep your weight loss going strong With the weather cooling down, soup season has definitely arrived. And…we’re going to take full advantage of that! During the warmer summer days, making a hot soup is one of the last things that you may want to do, but we have glimpses of the delightful stuff every now and again. This one has been on my list for quite some time now! THE PREPARATION 3 medium Chicken Thighs, deboned and sliced (~1.2 lbs without bones) 1 teaspoon Onion Powder 1 teaspoon Garlic Powder ½ teaspoon Celery Seed ¼ cup Butter 1/3 – ½ cup Frank’s Hot Sauce (depending on how spicy you like it) 3 cups Beef Broth 1 cup Heavy Cream 2 ounces Cream Cheese ¼ teaspoon Xanthan Gum Salt and pepper to Taste ➥➥CLICK HERE. https://bit.ly/4113Dtg more keto recipes knowledge and tips on the website to keep your weight loss going strong

, ➥➥CLICK HERE: https://bit.ly/4113Dtg more keto recipes knowledge and tips on the website to keep your weight loss going strong This dish is the perfect keto meal, nutritious delicious, high in healthy fats, and takes under 20 minutes from fridge to table. Adding enough healthy fats to your diet is essential. Essential fatty acids help with hormone production, support cell growth, and protect your organs. Plus, fat in a meal always tastes fantastic! Avocados are extremely high in monounsaturated fat and boast an impressive nutritional profile of nearly 20 different vitamins and minerals. Salmon is also high in fat, as it contains omega-3 fatty acids. Unlike trans fats found in sweet treats, omega-3 has been linked to heart health and increased brain function. Getting enough healthy fats has never been easier with this salmon and guacamole recipe. The best part of guacamole is being able to add in whatever mix-ins you like. In this recipe, red onion, cherry tomatoes, and fresh lime juice bring out the natural flavors of the avocado and work perfectly with the creamy texture. Feel free to substitute in some jalapenos or cilantro if you’d like! While guacamole is usually mashed up to integrate the fillings completely, you can also add whole avocado pieces. Salmon also tastes amazing when pan-seared. Pan searing helps to lock in the juices and all of the natural salmon flavor. It also results in a slightly charred, crispy exterior which compliments the fresh and creamy guacamole. THE PREPARATION 1 medium avocado 4 medium cherry tomatoes, quartered 1/4 medium red onion 2 tablespoon lime juice 1 tablespoon olive oil Salt and pepper to taste Salmon: 10 ounce salmon Salt and pepper to taste 1 tablespoon olive oil 1 medium lime, for garnish ➥➥CLICK HERE: https://bit.ly/4113Dtg more keto recipes knowledge and tips on the website to keep your weight loss going strong

➥➥➥➥CLICK HERE https://bit.ly/3lrVo9p see more keto recipes knowledge and tips on the website to keep your weight loss going strong Shredded chicken combined with avocado to make an easy, creamy, no-cook meal that’s perfect for lunch. It takes only a few minutes to prepare and saves great in the fridge for leftover lunches in the future. The crunch of the red bell pepper and acidity from the lime juice compliment this salad to create a fresh and balanced flavor profil The Preparation 8 ounce canned chicken breast 1 medium avocado, pitted and cubed 1 tablespoon olive oil 1/2 medium red bell pepper, diced 2 tablespoon mayonnaise 1 tablespoon lime juice 2 tablespoon fresh cilantro, chopped 1/4 - 1/2 teaspoon cayenne pepper salt and pepper, to taste The Execution Drain the canned chicken breast, or cook chicken breast on a stovetop and shred the meat. Add all ingredients to a bowl and mix together gently to combine chicken with oil and avocado pieces. Season with salt and pepper to taste, then serve. Notes This makes a total of 2 servings of Keto Venezuelan Chicken Salad. Each serving comes out to be 526 calories, 40.3g fats, 4.7g net carbs, and 31g protein. ➥➥➥➥CLICK HERE for more https://bit.ly/3lrVo9p

one of the best keto recipe ➥➥CLICK HERE. https://bit.ly/3Z8ILie more keto recipes knowledge and tips on the website to keep your weight loss going strong Nachos have always been one of my favorite snacks! While nachos are usually keto-friendly, I still made some adjustments to limit the amount of carbs in this snack. I love pork rinds as they are a 0g carb snack. I incorporate these a ton in my keto recipes, so when I thought what I was going to pair with these nachos, I immediately thought pork rinds! These go well with the ground beef, onion, avocado, and jalapeno peppers! The Preparation 8 ounce pork rinds 8 ounce ground beef 1/2 cup cherry tomatoes 1 medium avocado, diced 1 medium jalapeno pepper, sliced 1 1/2 cup shredded Mexican blend cheese 1/4 medium red onion 1 tablespoon fresh cilantro, minced 1/4 cup sour cream, for garnish For more keto Recipe>>> https://bit.ly/3Z8ILie

➥➥CLICK HERE. https://bit.ly/3IVlVoI more keto recipes knowledge and tips on the website to keep your weight loss going strong 1Keto Diet Basics To get started, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and more. I’ve always been a fan of grilled cheese sandwiches, and this takes the cake for being one of the best I’ve had. These are decadent enough main course, or just to impress someone significant in your life for breakfast. No matter what course you serve it as, your guest will be super impressed with what you were able to accomplish. THE PREPARATION The Waffles ½ cup almond flour 2 tablespoons flaxseed meal 1/3 cup coconut milk 1 teaspoon vanilla extract 1 teaspoon baking powder 2 large eggs 2 tablespoons Swerve 7 drops liquid Stevia The Filling ½ cup raspberries Zest of ½ lemon 1 tablespoon lemon juice 2 tablespoons butter 1 tablespoon Swerve 3 ounces double cream brie ➥➥CLICK HERE. https://bit.ly/3IVlVoI more keto recipes knowledge and tips on the website to keep your weight loss going strong please don't forget to like comment and follow my page for more keto Recipe God bless you😊

➥➥CLICK HERE https://bit.ly/3Y0WpCR more keto recipes knowledge and tips on the website to keep your weight loss going strong If you want to succeed with keto, but aren’t getting the results you want, then THIS is for YOU… >>> https://bit.ly/3Y0WpCR Mexican has always been one of my favorites, even before going keto. It can be switched up to fit any diet, so if you are ever cooking for someone with an allergy, it is usually pretty easy to omit or find a replacement for them. For this taco salad, I made a simple base of lettuce, tomatoes, and onions. I layered it with taco meat, made some homemade guacamole, added in some creamy salsa, and garnished with some lime juice, cilantro, and Mexican cheese on top! Taco Salad: 2 tablespoon olive oil 28 ounce ground beef 2 tablespoon taco seasoning 5 ounce romaine lettuce, sliced thin 4 ounce fresh tomatoes, diced 1/4 medium red onion, wedges Guacamole: 2 medium avocado 2 teaspoon fresh garlic, minced 1 tablespoon lime juice 2 tablespoon fresh cilantro 1/4 medium red onion, diced Salt and pepper to taste Salsa: 1/4 cup mayonnaise 1/4 cup salsa Salt and pepper to taste Garnish: 1/2 cup shredded Mexican casserole 4 tablespoon fresh cilantro 1 medium lime If you want to succeed with keto, but aren’t getting the results you want, then THIS is for YOU…🔜https://bit.ly/3Y0WpCR please follow my page thank you.>>>> joyvivi

The Alpine secret for Heralthy weight loss ➥➥CLICK HERE for more https://bit.ly/3IHxrE5 This is one true schnitzel. If you don’t know what schnitzel is, it is a thinly slice of meat that is breaded and fried. Schnitzel originated in Europe, more specifically German. You achieve this very thin slice of meat by pounding it with a meat tenderizer. It is then served with a mayonnaise base, and lemon slices. I have paired all of this with some fresh green beans and capers. The breading is outstanding on this, all the while still being keto friendly of course! THE PREPARATION Seasoned Chicken: 1 large egg 3/4 cup parmesan cheese, shredded 1/4 cup almond flour Salt and pepper to taste 2 teaspoon dried thyme 1 teaspoon onion powder 1 teaspoon garlic powder 2 ounce butter 24 ounce boneless, skinless chicken breast, thinly sliced + pounded For Serving: 1 tablespoon dijon mustard 3/4 cup mayonnaise 14 ounce green beans 1 medium lemon 1 tablespoon capers The Alpine secret for Heralthy weight loss ➥➥CLICK HERE for more https://bit.ly/3IHxrE5