lotusmoonuk

Guided Meditation, Soft & strong breathing still points, Deep healing, Breath Holds & Whole Body Breathing. Time codes 00:00 Intro 00:05 Breathing motion of Jaw, Hands, feet, diaphragms & whole body. 03:17 Soft pauses & still points in the breath for healing & meditation. 07:21 Stronger still points, pauses, & breath holds for adjusting the bones of the skull & spine for deep healing. 09:26 Breathing Motion in Holographic Breathing & Craniosacral Therapy, for still points and inner healing. 10:42 Info for new people. 11:54 How to pause the breath, but allow the breathing motion to continue. 13:58 Description & demonstration of Holographic Breathing. 21:13 Guided Meditation to experience all of the above. 1:04:10 Practitioner Training. For future free webinars and video tutorials – https://holographic-breathing.com/1/index.php/free-webinars-meditations

00:06 Breathing motion of the jaw relating to suckling and the pelvic diaphragm. 00:58 About Breathwork for fertility, pregnancy, birth, pain relief, and healing our inner birth. 06:03 Cherlyn's experience using Holographic Breathing giving birth to her son. 11:48 How to use Holographic Breathing in Childbirth. About pain reduction, and empowered meditative and spiritual birth. 17:19 Birth in nature and natural birth. Practitioner training and vision. 19:54 Breathing motion of baby and mother in pregnancy, birth, and breastfeeding. 29:09 The babies fell Holographic Breathing . 31:55 Breathing with the pelvic floor. Healing the birth karma through the female lineage to the beginnings of time. 42:25 Description and demonstration of Holographic Breathing plus advice for the guided meditation. 52:31 Guided Meditation to learn Holographic Breathing and to work with everything from the talk. Here is a link for free webinars and videos – https://www.holographic-breathing.com/1/index.php/free-webinars-meditations here is a link for paid for webinars and practitioner trainings – https://www.holographic-breathing.com/1/index.php/webinars

00:00 Description and demonstration of Holographic Breathing. 04:36 Guided meditation to learn Holographic Breathing. Also to use it for inner healing and spiritual evolution. Here is a link for more information on the practitioner training and other breathwork webinars – https://www.holographic-breathing.com/1/index.php/webinars here is a link for free webinars and free video tutorials and guided meditations – https://www.holographic-breathing.com/1/index.php/webinars

About the practitioner training, and also using breathwork to work with trauma and also childbirth

00:09 Meditation Clip 00:47 Talk about Gaza, Global Excess Deaths. & Spiritual Evolution 37:53 Description & Demonstration of Holographic Breathing. 43:32 guided meditation to learn Holographic Breathing connect to the higher self and spiritual evolution. To come to live free webinars click on this link – that https://www.holographic-breathing.com/1/index.php/free-webinars-meditations for advanced webinars and practitioner trainings click on this link – https://www.holographic-breathing.com/1/index.php/webinars

00:05 Breathwork, Gaza, Vaccines, Excess Deaths, Spiritual Evolution. 15:56 Description and Demonstration of Holographic Breathing. 22:58 Guided Meditation to Learn Holographic Breathing, and Healing Ourselves and Gaza.

00:05 Breathwork & Fasting. 15:55 Gaza, Vaccines, Excess Deaths, Spiritual Evolution. 31:08 Description and Demonstration of Holographic Breathing. 38.10 Guided Meditation to Learn Holographic Breathing, and Healing Ourselves and Gaza.

Working with the fire energies and how to ground them. For the full recording and guided meditation click on this link – https://holographic-breathing.com/1/index.php/webinars for all free webinar recordings and guided meditations click on this link – https://holographic-breathing.com/1/index.php/free-webinars-meditations

00:00 Palestinian Children being killed. 03:23 Global Agenda. 09:04 Government Control. 15:16 Awakening & Healing. 19:39 Spiritual Awakening. 21.34 Mass Awakening & moving forward. 24:39 United spiritual Sister/Brotherhood. 25:31 Ecological tipping points. 29:00 Spiritual Family Healing divisions internally & externally. 34:07 Moving forwards as a Spiritual Family. 37:14 Description & Demonstration of Holographic Breathing. 43:17 Breathing motion of Hands & Feet. 44:53 Guided Meditation.

00:07 Breathwork, fasting, and healing food addictions. 3:52 Healing the immune system, liver, pancreas, and spine. 6:30 Energy Healing and cleansing energies. 7:58 New healing format for Guided Meditation. 10:02 practitioner training & core spiritual experience. 15:08 The fire energies, we work with in this webinar. 15:56 description of Holographic Breathing. 17:34 working with the universal and evolutionary energies coming to earth at this time. 18:38 Earth at a tipping point and the balancing new era energies. 22:57 Our Transformational Evolution in synchronicity with new age. 25:40 description & demonstration of Holographic Breathing plus Breathing motion of feet. 30:18 Guided Meditation. Click on my channel for more guided meditations, and click on this link for free live webinars and webinar recordings – https://www.holographic-breathing.com/1/index.php/free-webinars-meditations

For free live webinars and video guided meditations click on this link – https://www.holographic-breathing.com/1/index.php/free-webinars-meditations for the webinar and recordings to go with the video above click on this link –https://www.holographic-breathing.com/1/index.php/webinars

00:06 What we will be doing in the Guided Meditation and the anatomy. 11:45 Anatomy of Diaphragm and deeper breathing. 05:15 Different levels of energy/prana + Holographic relationships in the body. 15:23 Healing Fire circuit -ovaries/testis, uterus/prostate, Hara & Heart. 23:17 Describing and demonstrating Holographic Breathing. 26:58 Guided Meditation 1:12:38 Finishing talk, what's next. For free live webinars and video guided meditations click here – https://www.holographic-breathing.com/1/index.php/free-webinars-meditations

00:00 Breathwork for Healing The Pelvic Diaphragm, Uterus, Prostate, Digestion & Brain. 24:30 Description and demonstration of Holographic Breathing. 32:08 Guided Meditation. Here is a link to free video guided meditations & tutorials – https://www.holographic-breathing.com/1/index.php/free-webinars-meditations

Free Webinar and Guided Meditation that goes with this video - Registration Link https://us02web.zoom.us/meeting/register/tZYscu2prjIiGNTD11zfsZUh4FtaKmBkLXtm Older video and guided meditations of breath work to go with dry fasting. – https://youtu.be/7lay398VgVA Here is a link to free video guided meditations & tutorials – https://www.holographic-breathing.com/1/index.php/free-webinars-meditations

Breathwork for Healing the Kidneys, including Conception, Gestation. Here is a link to free video guided meditations & tutorials – https://www.holographic-breathing.com/1/index.php/free-webinars-meditations

Breathwork and the Anatomy of Female and Male Orgasm and Ejaculation. For more Free Video Tutorials and Guided Meditations Click Here – https://www.holographic-breathing.com/1/index.php/free-webinars-meditations

Breathwork Shamanistic Journeying Meditation as Dolphins and Whales. For more Free Video Tutorials and Guided Meditations Click Here – https://www.holographic-breathing.com/1/index.php/free-webinars-meditations

Cellular Breathing for the Spine, Skull, and Brain. Also dry fasting and working with the kundalini. For Free Video Tutorials and Guided Meditations Click Here – https://www.holographic-breathing.com/1/index.php/free-webinars-meditations

For Free Video Tutorials and Guided Meditations Click Here – https://www.holographic-breathing.com/1/index.php/free-webinars-meditations

This will give you an understanding of how this all integrates and breaths as one. For the guided meditations to go with this video click here – https://www.holographic-breathing.com/1/index.php/webinars for free tutorials and guided meditations click here – https://www.holographic-breathing.com/1/index.php/free-webinars-meditations

00:00 Tutorial about Cranial Breathing and Spaces. 14:37 How to do Holographic Breathing. 23:57 Guided Meditation To learn Holographic Breathing, Cranial Breathing, and working with the Spaces Between the Breaths. For free video tutorials and webinars to learn holographic breathing click on this link -https://www.holographic-breathing.com/1/index.php/free-webinars-meditations Holographic breathing is compatible with all forms of breath work including –Holotropic breathing, Wim Hof, soma, rebirthing, connective breathing, transformational breathing, pranayama, and yoga breathing.

Breathing with the pelvis, diaphragm, and legs as a continuum. Here is a free link to the first video in the series it's a tutorial and guided meditations about breathing movement of the arms legs hands and feet and diaphragms video – https://youtu.be/WViRSaXsKSg here is a link to the second video in the series. Where we take this further with a tutorial on guided meditations that also include this further with a tutorial and guided meditations that also including the spaces between the breaths – https://youtu.be/HF9epUyAjxs Here is a Registration Link to Sunday's Free Webinar we will be taking this all deeper again and also including the breathing motion of the pelvis – https://us02web.zoom.us/meeting/register/tZwodO6upjgiHNHCvm6VqHx5Xfcd3iNCYdcB Holographic breathing is compatible with all forms of breath work including –Holotropic breathing, Wim Hof, soma, rebirthing, connective breathing, transformational breathing, pranayama, and yoga breathing.

Tutorial and Guided Meditations for the Winter Solstice Here is a direct link to register for this webinar – https://us02web.zoom.us/meeting/register/tZAlcuGvrTotGNGp1lug9XNIh9CoYttiEFH9 Free Winter Solstice webinar. 21st December 7 PM – 8:30 PM UK time 2 PM to 3:30 PM EST New York time I will be teaching holographic breathing and then we will be working with still points and the spaces between the breaths. I wrote a poem about this about 12 years ago whilst I was living in my van in some woods. The poem is about the winter solstice but is also based on the experience of the spaces between the breaths. The Earth and Winters Solstice Journeying around the sun, at Yule, she turns furthest from the light. Here In the dark of the long night, she is veiled, and here she comes to the fullness of her union with creation. To enter is to hold Death closest to our heart. And as we do, we gently move through the veil. Slowly we come to a clearing, deep stillness is around. Our Journey from the sun has come to its full. And in rare quietness, we sit, time is no more. Here in this place, we gently slip into the void and bathe in the energies of creation. when we are cleansed, and fully drunken from the cup, she continues on her journey around, and we edge back closer to the light. slipping out through her veils in birth, we are new, and journeying to the sun. Here is the link - https://us02web.zoom.us/meeting/register/tZAlcuGvrTotGNGp1lug9XNIh9CoYttiEFH9 Here is a link to free video tutorials – https://www.holographic-breathing.com/1/index.php/free-webinars-meditations Holographic breathing is compatible with all forms of breath work including –Holotropic breathing, Wim Hof, soma, rebirthing, connective breathing, transformational breathing, pranayama, and yoga breathing.

How to breathe with the cranial bones, and how this breathing motion connects with the higher self. To register for the free webinar that goes with this video click on this link – https://us02web.zoom.us/meeting/register/tZAlcuGvrTotGNGp1lug9XNIh9CoYttiEFH9 For free video tutorials to learn holographic breathing click on this link -https://www.holographic-breathing.com/1/index.php/free-webinars-meditations Holographic breathing is compatible with all forms of breath work including –Holotropic breathing, Wim Hof, soma, rebirthing, connective breathing, transformational breathing, pranayama, and yoga breathing.