markjuarez

How to jump rope to lose weight There is a big difference between jumping rope to do tricks and jumping rope to get lean. In this video we teach you exactly how to use the jump rope to lose weight (specifically excess body fat.) Here is the list below for you to reference... 1. Fasted workout (don't eat before you train) 2. Use a weighted handle jump rope 3. Use HIIT circuits (high intensity interval training) 4. Do exercises you feel comfortable with 5. Do exercises with all out effort 6. Hold arms out to sides when jumping 7. Stay consistent (minimum 3-5 jump rope workouts weekly)

--- ✌️ Transcription ✌️ --- Do you want to see list of top 10 most aggressive dog breeds in the world? I know you do and that's why you're here, right? Aggressive dogs fell on tests of unprovoked aggression, panic without recovery and strong avoidance (test is called the Temperament test). Ok, now let's see list of TOP 10 most aggressive dog breeds in the world: 10. Siberian Husky. Siberian Husky dogs are cautious, strong, gentle and independent. These dogs are very big and fluffy but the test shows they can be aggressive too. The test passing rate of Siberian Husky dog breed is 86.8%. 9. Jack Russell Terrier. Jack Russell Terrier dogs were used in the past for hunting foxes. These dogs are small, energetic, agile and aggressive towards other dogs. The test passing rate of Jack Russell Terrier dog breed is 85.3%. 8. American Staffordshire Terrier. American Staffordshire Terrier dogs are loyal, devoted, brave, persistent and gentle. They are considered to be very aggressive dogs that have been used in illegal dog fights. The test passing rate of American Staffordshire Terrier dog breed is 85.2%. 7. German Shepherd. German Shepherd dogs are loyal, cautious, hardworking, obedient, confident, brave and smart. These dogs are ideal guards and will do everything for their owner, but they are also guarding dogs that can be very aggressive. The test passing rate of the German Shepherd dog breed is 85.2%. 6. Rottweiler. Rottweiler dogs are well-known as good guard dogs who are aggressive towards strangers and other dogs of the same sex. These dogs are territorial and very protective. The test passing rate of the Rottweiler dog breed is 84.5%. 5. Dalmatian. Dalmatian dogs are very temperamental and energetic, and they need to spend that energy otherwise, they will be destructive, anxious and aggressive. After the famous film 101 Dalmatian, nonselective breeding of Dalmatians was extremely high. This led to unstable bloodlines, and dogs with behavioral problems such as hyperactivity, biting, aggression and etc. The test passing rate of Dalmatian dogs is 81.3%. 4. Doberman Pinscher. Doberman Pinscher dogs are considered to be very strong and aggressive dogs. The fact is that these dogs are excellent fearless guards who will give their best to protect their families, and this often includes aggression. The test passing rate of Doberman Pinscher dog breed is 79.1%. In just a few seconds you will see the top 3 most aggressive dog breeds in the world, ready? 3. Chow Chow. Chow Chow dogs are known as a very aggressive dog breed that protects their family and territory. Aggression is shown to strangers and other animals. Because of its problematic nature, Chow Chow dog is recommended only to experienced dog owners who will early socialize the pet and provide him with obedience training. The test passing rate of Chow Chow dog breed is 71.7%. 2. Chihuahua. Extremely small but very aggressive Chihuahua has no problems with opposing a much higher and stronger opponent. These dogs are very protective and will be good with family members. However, this will not be the case with strangers and other animals. The test passing rate of the Chihuahua dog breed is 69.6%. And now follows the most aggressive dog in the world, ready? 1. Dachshund. The Dachshund dogs were used in the past as the hunting dogs. Although the Dachshunds are small, their instinct and character are not friendly towards strangers and other dogs. They are very aggressive and it is necessary to treat these dogs well in order to become good pets. So the tiny Dachshunds are actually the most aggressive dogs in the world. why? The test passing rate of the Dachshund dog breed is 68.8%. On the end, I would like to point out that each dog can be a good pet if you treat them right. Educate yourself and treat all dogs correctly.

--- ✌️ Transcription ✌️ --- Black dogs are often some of the most popular and most sought-after dog breeds in the world. Why? Let's take a look at the top 10 black dog breeds: 10. The Mudi. The Mudi is a well-known Hungarian herding dog. Even though I haven't talked too much about the Mudi in my videos, they are a pretty rare and unique dog breed. Their coats come in a few different colors, but of course, it's the black variety that lands them a place on this list. 9. The Croatian Sheepdog. The Croatian Sheepdog is a working dog native to Croatia. A breed developed over several centuries, their primary role is working with flocks, just as the name would suggest. I was once the lucky owner of a Croatian Sheepdog named Bundek, and I loved that dog with all my heart. 8. The Neapolitan Mastiff. The Neapolitan Mastiff is another ancient dog breed that impresses dog lovers with its massive size and fearsome looks. 7. The Newfoundland. The Newfoundland breed comes from the eponymous Newfoundland island off the east coast of Canada. They are large, fluffy, kind dogs, and many of them come in black! They make for great family dogs. 6. The Black German Shepherd Dog. Although German Shepherds have been one of the most popular dog breeds in the world for many years, the Black German Shepherd, in contrast, is not seen quite as often. However, they possess all of the excellent traits of German Shepherds. Aside from all those characteristics, they also possess a beautiful black coat. 5. The Scottish Terrier. The Scottish Terrier is an exceedingly friendly as well as stubborn little dog. These black pups are always on the lookout for adventure, and their owners adore them. 4. The Black Russian Terrier. Black Russian Terriers are beautiful dogs, but they also make for able guardians. They have a special place in their hearts for their families and love being the center of attention. 3. The Cane Corso. The Cane Corso is a powerful and cherished Italian guard dog breed. No good list of guard dogs is complete without mentioning these intelligent guardians. They are also smart and devoted to their families. 2. The Black Belgian Shepherd. Black Belgian Shepherds are beautiful black working dogs. They happen to be hard workers and always do their utmost to please their owners. They love company, and of course, a lot of activity! 1. The Black Labrador Retriever. The Black Labrador Retriever is a remarkably kind and likable family dog that loves helping people. Labs are among the most popular dog breeds in the world. Although we often see them in white, Labs can be just as beautiful with a black coat, wouldn't you agree? Do you know of any other black dog breeds? Are you the owner of one of the breeds from this list? Do you have any suggestions or information to share? Please leave a comment down below!

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