Top 11 Back Pain Management at home
Top 11 Back Pain Relief Home Remedies
1. An Oil prepared from Garlic and rubbed on the back will give a good result in backache.
2. Black Haw-Viburnum Prunifolia
With aspirin-like ingredients, relieves spasms and neuralgia of back and neck, sciatica,
leg cramps, tension headache, wry neck, digestive spasm.
A nervous system tonic and sedative help a backache during menses.
3. Ginger paste and Eucalyptus Oil could be applied to the affected area. Bromelain-
Pineapple/Ananas Comosus is also used for a backache.
4. Corydalis-Corydalis Soldida
A Chinese herb that relieves the pain of all kinds, especially from injury.
Sedative, analgesic, relieves spasm and abdominal pain, dysmenorrhea.
Often used in combination with other complementary herbs.
5. Meadowsweet-Filipendula Ulmaria
The herbal forerunner of aspirin provides anti-inflammatory pain relief.
No gastric irritation like medical NSAIDs; neutralizes stomach acids and general internal
acidity.
6. A Proper Diet can prevent back pain and help control the symptoms of existing conditions.
Nutritional supplements, herbs, and vitamins are all important parts of an alternative back
pain relief program.
7. Jamaican Dogwood-Piscidia Erythrina
Strong sedative, pain-relieving, and antispasmodic effects.
Especially valuable for muscular back spasms and pain, but also used in asthma,
menstrual pain, insomnia, toothache or nervous conditions.
8. Heat the Coconut Oil or Sesame Oil on low flame adding 8 pieces of garlic in it. When
the mixture became cool, apply it and give massage on the affected area with light hands.
Keep it for 3-4 hours. Take bath with warm water.
9. Wild Yam-Dioscorea Villosa
Indicated for a backache characterized by sharp, knife-like sensations.
relaxant used for pain originating in the digestive system, gall bladder, nervous system,
uterus. Supplies precursors for adrenal cortisol.
10. Dong Quai- Sinensis
Reported to possess 1.5 times the analgesic activity of aspirin.
Relieves a backache, cramping, muscular spasms and inflammation.
Also for menstrual cycle regulation, anemia; a liver and heart tonic.
11. Massage the affected area with Herbal Oils using knuckles and increasing pressure
slowly. Barberry-Berberis Vulgaris For a low backache, often related to kidney
weakness or congestion.
For sciatica and neuralgia with radiating pain and weakened muscles
Use in rheumatic disorders, sciatica, bursitis, neuralgia, and gout.
You can check also some other info Below
https://bit.ly/3q4gfxx
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Indian Girl Lower Back Pain Relief | Thermacare lower back | lower back rehab by CLM Vijay Rathor
CLM (Chris Leong Method) is a bone setting therapy provider that dispenses treatment for bones and joints related ailments. This therapy is called ‘Tit Tar’ .
Tit Tar is a healing system by treating the bones, joints and muscles for misalignment. Today, it is utilized to heal body traumas caused by everyday physical exertions, accidents or sports activities. Tit Tar utilizes the arts of acupressure, which is an ancient science that deals with the flow of Qi or natural energy. Tit Tar stems from an ancient idea that any ache or pain stems from the disruption in the natural alignment and state of the bone, joint or muscle.
some of the common conditions that we specialize in:
back pain
slip disc
sprains
injuries from sports
stiff/sore neck
scoliosis (if you are younger than 21 and curve is 40 degrees or lesser)
dislocated joints
postural correction
carpal tunnel syndrome (wrist problem)
trigger finger
collarbone fracture
long short legs (due to misalignment of the pelvic bone)
heel spur
jaw misalignment
Master Chris Leong Apprentices.
With the Healing hands of CLM Team to the world, started journey.
The greatest Chiropractic Adjustment with CL Method, in India, Pakistan, France & Portugal, Romania, Turkey, Hong Kong, Philippines and in Canada.
If you are in The Following Countries, you can Contact Them Through Given Contact Numbers:
1)- SOUTH INDIA: Vijay Rathor in Kerala
Address: In Kerala, Dist. Kollam, punalur, Apex physiotherapy center
Mobile & Whatsapp: +919605929181
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2)NORTH INDIA: Pavinder Jabbal in New Delhi
Address: India New Delhi
Mobile & Whatsapp: +919896910091
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3)PAKISTAN: Rizwan Hameed
Address: Iqbal town Lahore, Pakistan.
Mobile & Whatsapp: +923214505306
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4) CANADA: Mike Phan
Mobile & Whatsapp: +1 4168809509
Vaughan, Ontario Canada
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5)ROMANIA: lonut Bobit
Nicolae Titulescu nr. 2 Brassó, Brasov, Romania
Mobile & Whatsapp: +40 724 903 898
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6)France & Portugal: Gerardo Cancio
45 bv Charles de Gaulle Sannois
Mobile & Whatsapp: +33 6 15 66 23 28
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7) Turkey : Gencehan Karakas
Address: Istanbul Turkey
Mobile & Whatsapp: +905457234702
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8) Hong Kong : Kevin Chan CLM HK Healthcare Centre
Address: Unit 4104, 41/F, Metroplaza Tower 2, No 223 Hing Fong Road, Kwai Fong, New Territories, Hong Kong
Mobile & Whatsapp: +852 3460 4573
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9) Philippines , Filipino Bone Setters
Address: 1786 A Kamatoy St, Santa Cruz, 4009 Laguna, Philippines
Mobile & Whatsapp: +63 917 152 4299
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CLM Team won't be able to treat Following:
scoliosis more than 40 degrees
bone fracture more than 2 months
birth defects (such as cerebral palsy, autism, etc)
paralysis
hearing/listening problem
gout
diabetes
hypertension
parkinson's disease
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