trd13ml

What does it mean to be mentally strong? Well, in the field of psychology, “mental resilience” or “mental toughness” is defined as a person’s capacity to effectively deal with stressors, challenges, and adverse situations, and still perform well in spite of their circumstances. It’s also been found to be a significant predictor for both academic and occupational success, as well as physical health, happiness, and life satisfaction. So there’s certainly no debating the fact that being mentally strong matters. But how do we do it? What are the ways we can improve and cultivate our mental strength?

Are you currently in a relationship or dating someone? Do you wonder if your boyfriend or girlfriend is the right person for you? Does your gut feelings or emotions tell you that something is wrong with the relationship? If you're looking for some relationship advice, then this video is for you. All couples or potential couples have their doubts from time to time.

Are you hoping to ask your crush out? Do you ever wonder if your crush likes you? Are you afraid that it is unrequited love? Maybe you want to get them to like you a bit first, but how? Well, here are five tips to melt your crush's heart.

Asking someone out is a super difficult, and a lot of the reason why is due to the chance of being rejected. Researches found that physical attraction and seduction is mostly nonverbal. Shocker, no one usually comes out and says they like you. So, how do you decode these nonverbal cues? Let’s take a look at 7 signs someone is attracted to you (and you have no idea)! Disclaimer: This video is for informative and educational purposes. It’s not a substitute for professional advice, just general guidance. We advise you to always listen to your intuition and always do what is right for you!

Have you ever wondered what your sleeping position might say about you? If it could mean anything at all about your personality? We all like to sleep in the positions we feel most comfortable in. But did you know that your sleeping position can actually reveal a lot about who you are? Since we do it unconsciously, it can be seen as an honest expression of our innermost selves. Curious? Here are some of the most common sleeping positions and what sleeping experts say your style says about you!

Being friendzoned might feel like the end of the world, but here’s what you need to realize: how someone feels towards you is not a reflection of who you are. It doesn’t make you any less attractive, smart, talented, or kind. Instead of continuously chasing them, do yourself a favor and find someone who values you. It is possible, and you owe it to yourself to find true happiness, not validation. Here are 10 signs someone only likes you as a friend.

Have you ever met a sociopath, psychopath, narcissist, or dark empath before? Well, this video could be the ultimate duel between super characters to determine who "wins" the title of "most harmful". Disclaimer: This video is for information, education and is not to replace professional diagnoses or guidance. If you need help or direction please contact a mental health provider near you. This video is not made to attack or demonize anyone with any of these personality disorders, but to raise awareness and educate others about these personality disorders.

Ever find it hard to say no to things even when it makes you feel unhappy and impacts your physical or mental wellbeing? It is not uncommon that we experience pressures, from peers, family, friends, or society, for us to conform to their wishes even if it goes against what we believe in or what we truly want to do in that situation. But don’t feel guilty for saying no and setting healthy boundaries. Looking for tips on how to set healthy boundaries? To help you learn the art of setting boundaries, here are a few things you should say "no" to!

"They don't want to do the nasty with you."Previously, we released a video on 24 signs someone likes you more than a friend and many of you said you don't see the signs. We're here today to help you determine if your interest in that person is all an illusion or not so you can move on. That way you can be happier and know when it's time to live a happier life for yourself. We're not here to discourage or make fun, but to help you recognize when something is not going the way you want and it's time to move on. Hope you find these signs helpful rather than discouraging.

Just wanted to say thank you to everyone who supported us a long the way. Especially, ones that have been with us before 100K and shared our content. You guys are the best. And thanks for all the new subs and everyone's who now part of our community. Team, followers, and all :)

Some people even believe an old soul is a person whom has learned from past incarnations, or lives.

INFJs are the rarest personality type in the world. They are idealists, advocates, and dreamers. INFJs are equally idealistic when it comes to romantic relationships. ENFPs are characterized by their charisma and enthusiasm. They are creative, charming, independent, and energetic. When it comes to relationships, ENFPs also bring their enthusiasm. For people with this personality type, relationships are a joyous process of mutual exploration, and a chance to connect with another person. Though INFJs and ENFPs seem like different personalities, they are quite compatible. Watch this video to find out why!

Psychopaths are very dangerous individuals, but perhaps the most dangerous thing about them is the fact that they’re hard to spot – until it’s too late.

Even though the concept of soulmates or twin flames are not scientific, they are still something that a lot of people believe in. A soulmate could come in many definitions from someone who just gets you, to a connection of the heart and mind. In a previous video, we covered the signs that someone could be your soul mate here. Not everyone is your soul mate though. In this video, we make this video to help you recognize who your true soul mates are.

Growing up in a toxic and dysfunctional family can do a lot of psychological damage to a person, and toxic families breed lasting stress, anxiety, conflict, and fear among its members. So, how do you tell if your family is toxic? If so, do you know how to deal with toxic family members? Here are 7 Signs Your Family is Dysfunctional.

This is a very sensitive topic, and we hesitated a while before releasing it, but we feel it's so important. And sometimes, facing the truth is what allows us to take the right action. If you're someone wondering if someone is using you, then this video might be for you. Signs he or she could be using you could include manipulation tactics like: 1) Making it hard for you to say no 2) Using excuses to avoid promises or 3)Being a different person in public vs private time. You never truly know the early signs of a toxic relationship! • 7 Early Signs of A Toxic Relationship

Want someone to notice you? What are some things you can be doing to show them what a great person you are so they fall for you in no time? Well, if you look to psychology, the obvious and not so obvious tips, here are a few psychological tricks that can make anyone fall for you.

Have you ever been feeling numb but you don't know why? You may have heard someone who suffers from depression or another mental illness say they feel emotionally numb, but what does this mean exactly? Suffering from emotional numbness doesn’t mean you have to feel nothing all the time. Your emotions can even merge together from an unconscious, or conscious, suppression to create a primary feeling that can accompany your numbness. So, how do you know if you feel numb? Here are a few telltale signs you need to look out for.

Why do relationships fall apart? Relationships can be complicated and fragile. Small mistakes can destroy yours of love, passion, and trust. But you may not realize what you’re doing wrong until it's too late. So, to help you avoid these behaviors, here are a few common behaviors that can damage any relationship.

In the American psychological thriller film, Joker, the Joker is seen as more of a sociopath. Someone who's environment turned him into who he is. What about psychopaths? People who are born with antisocial personality traits? How do we know whether someone is born a psychopath or raised up to be one? In this video, we bring five interesting scientific research that may indicate whether someone is a psychopath. As a disclaimer, this video is not meant to be a diagnosis, but whether just interesting correlations. Furthermore, the official diagnosis for sociopath or psychopathy is actually anti-social personality disorder in the DSM.

We wanted to update in the pinned comment to say, we feel your pain in the comments. It's such a heartbreaking feeling to read all of your stories in the comments about how you felt trapped. We want to let you know someone out there love you. We love you!

Do you wonder what's the best way to go about working with your partner's love style? From one of our previous videos, we talked about how your childhood can affect your love styles later on in life and we felt many of you guys identified with the various types, from the vacillators to the pleasers The point is, depending on how we relate ourselves to those styles, they will undoubtedly affect our relationships in some ways. In this video, we try to shed some lights on how to go about each types! Hope you find it as helpful! Feel free to suggest us topics! :)

Do you believe in the idea of soul mates? There are also certain things you just have to have in order to make a relationship work, like attraction, chemistry, romance, friendship, and of course, compatibility. So, it’s important that you take the time to evaluate your relationship and ask yourself honestly if you think your partner is really the one for you. Otherwise, you risk holding each other back by staying in an unhappy, unfulfilling relationship. What if they're not the one for you? Here are a few important warning signs that you and your partner may not be right for each other.

Growing up in a toxic and dysfunctional family can do a lot of psychological damage to a person, and toxic families breed lasting stress, anxiety, conflict, and fear among its members. So, how do you tell if your family is toxic? If so, do you know how to deal with toxic family members? Here are 7 Signs Your Family is Dysfunctional.

Have you ever met a sociopath, psychopath, narcissist, or dark empath before? Well, this video could be the ultimate duel between super characters to determine who "wins" the title of "most harmful". Disclaimer: This video is for information, education and is not to replace professional diagnoses or guidance. If you need help or direction please contact a mental health provider near you. This video is not made to attack or demonize anyone with any of these personality disorders, but to raise awareness and educate others about these personality disorders.