vt1mma

Are you looking at learning a martial art with a structured, easy-to-follow system that doesn't require any previous experience? Then Mixed martial arts classes are perfect for you. MMA is the fastest-evolving martial art in the world and is ideal for men and women. Get into the best shape of your life with an effective workout while learning valuable self-defence skills. Video Source: https://youtu.be/hR2JvpX1MqE Video Provided by: https://vt1mma.com.au/

Ju-Jitsu for kids provides a fantastic foundation for learning a variety of sports right from the very first class. Learn about goal setting and discipline while learning valuable and realistic self-defence techniques at our Martial Arts Academy in Chatswood. Keep your children healthy by increasing their flexibility, strength, endurance and cardio. Video Source: https://youtu.be/-GENCzyaENU Video Provided by: www.vt1mma.com.au

You’ve gotten to the back, the finish is in sight...and your opponent is tougher than you thought. Here are 3 ways to make sure you get the strangle every time. Video Source: https://www.youtube.com/watch?v=SxxUpTxOXQE Video Provided by: www.vt1mma.com.au