THE SURPRISING BENEFITS OF ALMOND AND THE LEGEND BEHIND IT! #POWERFULNUT

Hey guys 🌻

Today it's all about almonds! 🐿️

We all know that eating some almonds a day is an healthy habit, but it's not all!
Almonds, used since ancient times, are plenty of health benefits! Some of these benefits had unfortunately been forgotten with the passage of time, so today we are gonna see them all!
You'll be SURPRISE!!!! 😲 😮

And who knows its legend? 🧐
Almonds also hide an ancient legend about their origins! 🔍

Hope to arouse your curiosity and lead to the discovery of this well-know nut!

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--------- 👀Video content 👀 ---------

00:00 - Intro
01:04 - History of almonds
02:33 - Almonds use: from past to present
04:02 - Almonds health benefits
05:38 - Thank you

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For any question leave a comment and I will reply as soon as possible! 💌

Previous video 🍞🥖 - https://www.youtube.com/watch?v=7tYw1qiUJK4&t=110s

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