Keto Recipes - Salmon in Tomatoes with Broccoli
Keto Salmon in Tomatoes with Broccoli
Keto Recipes - Salmon in Tomatoes with Broccoli
If you're looking for a science-based, "done for you" plan where you’ll lose fat and improve your health while eating delicious foods every meal...here’s what i want you to do next.... Take the quiz and get your free personalized meal plan to move a step closer to your goal now ! Start by clicking the link above.
🎁🎁🎁🎁 most people on a new diet have no plan. Without a plan, it’s very easy to fall for peer pressure... To be unprepared... And to make bad decisions. Do you make the same mistake which make the difference between success and failure on the keto diet? But we have that plan. And our plan has guided over 416,387 people to success! Simply follow this plan and you will succeed …sign up now and get our ⭐⭐⭐ 28-day meal plan and 10 expert guides to educate and inspire you...keto meal plan for rapid weight loss. Ketogenic meal prep cookbook full of easy to follow recipes! In this video, you will learn quick and easy steps to make low carb high fat recipes. Low carb cooking step by step. Free keto diet meal plan for weight loss. Not sure what you can eat on a keto diet? We've rounded up our easiest sweet and savoury keto-friendly, low-carb, high-fat recipes to keep you on track.
AFFILIATE DISCLOSURE:
This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
for more information:- https://bit.ly/37Y7Qnr
Preparation / cooking time: 20 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 Tbsp butter⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup tomatoes, diced⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 garlic clove, minced⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 Tbsp tomato paste⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup heavy cream⠀⠀⠀⠀⠀⠀⠀⠀⠀
30 grams cream cheese⠀⠀⠀⠀⠀⠀⠀⠀⠀
30 grams cheddar cheese, grated⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salt and pepper, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀
100 grams salmon fillet, in chunks⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 cup broccoli florets⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Melt the butter on a non-stick skillet.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Add tomatoes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Add and saute garlic until fragrant.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Add tomato paste.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Add heavy cream and cream cheese.⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Stir until both of the cheese are melted. The texture of the sauce should be creamy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
7. Add the grated cheese and season with salt and pepper.⠀⠀⠀⠀⠀⠀⠀⠀⠀
8. Lastly, add the salmon fillet and broccoli. Cook until they are tender. Serve.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀
➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Energy - 688 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein - 34.4g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat - 55.2g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates - 15.9g
★☆★ CONNECT WITH US ON SOCIAL MEDIA ★☆★👇
𝐘𝐨𝐮𝐓𝐮𝐛𝐞 : https://www.youtube.com/channel/UCfR-oRPFWpdXovwGw8eXiGA
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/ketodietplan12/
𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/ketodietplan13/
Thank You So Much For Your Support.
Stay Healthy & Stay Happy...
Keto Salmon Roasted Tomatoes and Broccoli
Keto Salmon & Broccoli Pesto Pizza
Roasted Salmon with Broccoli and Tomatoes
Keto Salmon Sun-dried Tomatoes and Broccoli Recipe
Keto Salmon in Tomatoes with Broccoli - Pinterest
How to make Keto Salmon in Tomatoes with Broccoli - YouTube
Keto Salmon in Tomatoes and Broccoli Recipe
How To Make Keto Salmon in Tomatoes with Broccoli | Easy Keto Recipes #keto
Keto Salmon in Tomatoes with Broccoli Recipe
#keto #ketorecipes #ketomeals
-
1:48:49
Barstool Yak
4 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 6-6-24
5311 -
23:33
Lou Dobbs
14 hours agoThe Great America Show - Dark Money, Marxist Dem Nightmare
15.9K5 -
1:05:28
Ben Shapiro
2 hours agoEp. 1980 - From The Greatest Generation To The Most Obnoxious Generation
11.3K31 -
LIVE
TheAlecLaceShow
3 hours agoGuests: Congressman Warren Davidson | Congressman Eric Burlison | Mark Geist | The Alec Lace Show
807 watching -
14:25
Standpoint with Gabe Groisman
1 hour agoEp. 28. Quick Point. The Trump Conviction. 6/6/24
4.17K3 -
1:16:53
Russell Brand
3 hours agoRussell Brand LIVE with Donald Trump Jr
68.4K157 -
50:06
Miss Understood With Rachel Uchitel
1 day agoReality TV News & Gossip with Rachel Uchitel & Sarah Fraser
20.6K2 -
The Charlie Kirk Show
3 hours agoLIVE at Donald Trump Swamp the Vote Rally in AZ | Lake, Rep. Biggs | LIVE 6.6.24
50.9K38 -
1:02:43
The Dan Bongino Show
6 hours agoIrrefutable Proof That The Deep State Stole The 2020 Election (Ep. 2265) - 06/06/2024
408K1.39K -
1:58:38
Tommy's Podcast
4 days agoConviction Cast | James Kunstler, Dave Collum, Tom Luongo (TPC #1,503)
34.1K7