MMA transitions and how to improve them: Aljamain Sterling VS Petr Yan 2 UFC 273 post fight analysis

Today you'll learn how to improve the transitions, arguably the most important part of MMA. We are going to take a look at the fight between Aljamain Sterling VS Petr Yan 2 which took place at UFC 273. Sterling performed much better than in the first fight when he was dominated by Yan, but won due to disqualification.

What caught my eye in this fight were the Sterling's transitions, and in this video I will show you how to improve them.

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How to transition from BJJ to MMA:
https://youtu.be/xg_CijWVRrI

Ground and Pound VS BJJ - What Is The Best Position & Strategy For MMA Ground Fighting:
https://youtu.be/w7vztoKlrl8

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