Protein Bars are a SCAM
1 year ago
11
This Is Exactly How Unhealthy Your Favorite Protein Bars Are.
Many popular varieties have more saturated fat and sugar than a doughnut. Though an elevated protein intake may aid satiety and give a boost to weight loss, overeating protein can be detrimental and cause you to gain weight. This is particularly true with protein bars, which often contain added calories from carbs and fats.
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