Work Out Routines At Home: 3 Tips To Stay Fit Working From Home

Let’s talk about the thing we don’t want to talk about, staying fit working from home.

There is enough on your plate. Staying fit or getting in shape is usually the last on your to do list. Even when you have the convenience of work out routines at home, it still seems like an impossible task. #lifeunboxedblog #workoutformoms #workoutathome

Show notes and links: https://lifeunboxed.blog/part-time-work-from-home-job-part-2-start-a-virtual-assistant-business/

00:20 Intro
02:09 Why You Need Work Out Routines
03:16 3 Tips Staying Fit Working From Home
12:33 Conclusion

Grab your guide today! The Momtrepreneur's Guide to Homeschool Curriculum: https://lifeunboxed.blog/homeschool-curriculum/

RESOURCES MENTIONED IN THE SHOW:
Working from Home with Kids: https://youtu.be/eJcPwMQcLGY
Sitting is the New Smoking: https://youtu.be/zGmfszuB36Q
Facts on not exercising: https://theheartfoundation.org/2019/08/10/is-sitting-the-new-smoking
Mom's Realistic Guide to Working Out: https://lifeunboxed.blog/workouts-to-do-at-home-a-moms-realistic-guide-to-working-out
Recommended Workout Time: https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389
Pinterest: https://www.pinterest.com/LifeUnboxed

Journals and Notebooks for Mom + Homeschool Resources: https://geni.us/Jodiethemom

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Music for the intro/outro is Like it Hot by Tenoaxe
http://teknoaxe.com/Link_Code_3.php?q=1579

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