Name: 30 Minute Healthy Meal You Can Make Tonight | Asian Turkey Lettuce Cups
Uploaded: 2023-07-05T16:00:05+00:00
Duration: 4 min 45 s
Description: These lettuce cups are so versatile. Eat them as a light lunch, an appetizer, or the main meal. You can adjust the ingredients to make it fit your macros easily! It's also super delicious and I think

10 months ago

These lettuce cups are so versatile. Eat them as a light lunch, an appetizer, or the main meal. You can adjust the ingredients to make it fit your macros easily! It's also super delicious and I think you'll love it. Want to make it easier for kids to eat? Mix it all up with shredded lettuce and serve in a bowl.

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Asian Turkey Lettuce Cups Recipe
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Serves 4
Per Serving: 326 Calories - 26g Proteion - 31g Carbs - 11g Fat
30 minutes total time to make

INGREDIENTS:
3 tbsp reduced-sodium soy sauce
2 tsp sugar (optional)
2 tsp sesame oil
1 tsp Thai chili sauce (optional)
1 pound lean ground turkey
1 celery rib, chopped
1 tbsp minced fresh ginger root
1 garlic clove, minced
1 can (8 ounces) water chestnuts, drained
1 medium carrot, shredded
2 cups cooked rice (white or brown)
8 Bibb or Boston lettuce or cabbage leaves

DIRECTIONS:
1. In a small bowl, whisk soy sauce, sugar, sesame oil, and if desired, chili sauce until blended.
2. In a large skillet, cook turkey and celery 6-9 minutes or until turkey is no longer pink, breaking up turkey into crumbles; drain.
3. Add ginger and garlic to turkey, cook 2 minutes.
4. Stir in soy sauce mixture, water chestnuts, and carrot, cook 2 minutes longer.
5. Stir in rice, heat through.
6 Serve in lettuce leaves or over shredded lettuce.
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