Embracing Calm in Midlife's Storm with Annie Meehan
When you take time off, whether it’s an hour, day or week, are you able to disconnect and actually enjoy yourself or are you constantly feeling guilty and “shoulding” all over yourself?
I took a bit of an unexpected break because life got busy and at times a bit chaotic. Summer has its own vibe with family visits and sunny days where you just want to feel the warmth of the sun.
I knew that I needed to lean into my inner wisdom and take a pause or I’d end up burning myself out, and for the first time, I enjoyed the pause totally guilt-free!
And that’s what we’re chatting about on today’s show. My guest, Annie Meehan and I, dive into finding that calm in the midst of the storm and giving ourselves space to navigate whatever life is throwing at us. This leads us into sharing the truth about loving yourself exactly as you are and Annie shares why you should be a “pineapple person”.
Connect with Annie at www.AnnieMeehan.com and on Instagram @meehan.annie
🎁FREE Gift: “3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!” audio course. https://www.therollercoasterpodcast.c...
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
🍁Canada: https://amzn.to/3ACRHla
🦅USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
❤️Facebook @therollercoasterpodcast
❤️Instagram @the_roller_coaster_podcast
-
27:02
Lucie Q.
7 months agoMidlife Crisis or Midlife MAGIC?
9 -
30:38
Lucie Q.
1 year ago🧐Uncovering Your True Self Discover the Power of Midlife Transformation!
3 -
20:22
ulysesosuna
9 months agoInspiring Women in Their Prime: Sunny McGaw's Take on Changing Perceptions
3 -
52:47
Alycia Wicker Tarot
1 year agoNEW Madeleine McCann's Disappearance Timeline - Part 3 Tarot Reading
2361 -
13:15
G Mark Phillips
11 months agoChristine Anderson's Important Message To The World | Everyone Needs To Hear This!
16 -
39:46
Ali Levine
1 year agoA RIGHT OF PASSAGE & A NATURAL BIRTH w/ THE SPIRITUAL MIDWIFE, WOMEN'S BIRTH ADVOCATE: ANNA
14 -
9:47
Ann's Tiny Life and Homestead
2 years agoWhat Became of Her? - Ann's Tiny Life
23 -
8:51
Ann's Tiny Life and Homestead
2 years agoFeeling Inspired - Ann's Tiny Life and Homestead
25 -
1:25:22
RachelVaughan
8 months agoCathy O'Brien, Max Lowen, Doug McIntyre and Rachel Vaughan on Resilience
2.22K9 -
28:31
Neenaperez
1 year agoWomen's Midlife health: What to expect With Alison Bladh
21