Steel Clubbell Side Snatch
This exercise is called the steel clubbell side snatch, it's essentially the same movement as a normal sagittal plane snatch, the only difference is we're going to be moving the clubbell in that frontal plane.
One of the great thing about steel club training is that it’s a true multi-planar exercise, so many of the exercises that you can perform in the sagittal plane (linear), you can also perform in the frontal plane (laterally).
@Dangerously Fit
https://www.dangerouslyfit.com.au/
7 Day Club & Mace Masterclass:
https://www.dangerouslyfit.com.au/7-day-steel-club-mace-masterclass/
104 Done-for-you clubbell & macebell workouts:
https://www.dangerouslyfit.com.au/df-inner-circle/
Buy steel clubs online:
https://www.dangerouslyfit.com.au/steel-clubs/
Steel club instructor course:
https://www.dangerouslyfit.com.au/steel-club-bell-certification-course/
Follow my Instagram:
https://www.instagram.com/dangerouslyfit/
#steelclub #clubbell
Have questions? Comment below…
👇
-
0:57
Dan Clay
7 months agoSteel Mace Forward Lunge & Chop
25 -
1:00:59
Squaring The Circle w/ Randall Carlson
1 day ago#007 The Real Climate Crisis Noone Is Talking About and Mount Tambora Pt 2
82.7K24 -
13:52
America Uncovered
1 day agoEveryone is WRONG About Trump's Guilty Verdict
62.2K102 -
13:10
Censored TV
1 day agoThe Owen Benjamin vs Jim Goad debate was WILD
66.2K51 -
25:27
Degenerate Plays
21 hours agoThe Microtransaction Master - Call Of Duty Modern Warfare Remastered : Part 3
63.1K4 -
21:03
MYLUNCHBREAK CHANNEL PAGE
1 day agoOld World Minnesota?
66.9K36 -
5:49:05
Akademiks
1 day agoDrake Next Move - Whats next?? Did Lil Baby Listen to Me? Diddy and Family Preparing for Indictment?
125K57 -
1:56:06
TimcastIRL
1 day agoTrump Raises RECORD $52.8 MILLION In One Day, Bonus Uncensored Show w/Laura Loomer | Timcast IRL
140K531 -
23:19
Scammer Payback
5 days agoWe Created the First Ever 𝗔𝗡𝗧𝗜-𝗦𝗖𝗔𝗠 Call Center
235K273 -
1:11:09
LFA TV
1 day agoTRUMP GUILTY…OF LOVING AMERICA! Ft. Hayley Caronia & Vish Burra | LAST CALL 6.1.24 8PM EST
93.9K64