The Power of Protein | Macros 101: Fueling Your Fat Loss Journey

9 months ago
21

Protein is super important when you're losing weight or building muscle, so let's dig into why and let me help you embrace PROTEIN as your next best friend!

-----------------
🍽 My Amazon Store: https://www.amazon.com/shop/lisalongdesigns
🍞 Cultures for Health: https://culturesforhealth.com/lunchwithlisa
🔪The TidyBoard System: https://tidyboard.com/?rfsn=6740248.ade92a
🥩 Get your own Butcher Box: https://butcherbox.pxf.io/lunchwithlisa
📸 Instagram: https://instagram.com/lunch.withlisa
🙂 Facebook: https://www.facebook.com/lunchwithlisa
❤️ Subscribe: https://www.youtube.com/channel/UC24dtzF90unWcCDxlFcUGVA?sub_confirmation=1
-----------------
⭐️ Watch my videos a week early on Patreon: https://patreon.com/lunchwithlisa
☕️ Buy me a coffee: https://ko-fi.com/lunchwithlisa
-----------------
Disclaimer:
Some of the above links are affiliate links, and I receive a small commission with each sale at no extra cost to you. Thank you so much for the support!

Music for intro created and played by me.

You've made it to the end! YAY! Welcome to my channel.

Loading comments...