Keto Spinach and Cheese Egg Bites | Fluffy Low-Carb Breakfast Treat
Get your custom keto diet -- https://direct.me/keto7
Essential Keto Cookbook - Free -- https://direct.me/keto7
Join us in the kitchen for a delightful breakfast adventure with our Keto Spinach and Cheese Egg Bites! In this video, we'll show you how to create these fluffy, low-carb treats that are perfect for starting your day.
Flavorful Keto Spinach and Cheese Egg Bites
Our Keto Spinach and Cheese Egg Bites are a savory blend of fluffy eggs, vibrant spinach, and gooey cheese, making them an ideal choice for a satisfying, keto-friendly breakfast.
Quick, Easy, and Keto-Friendly
Discover how to prepare these delectable egg bites with minimal effort, using ingredients that align perfectly with your low-carb lifestyle.
Join Us for a Breakfast Feast
Hit play to learn the art of making Keto Spinach and Cheese Egg Bites that will have your taste buds dancing. Don't forget to subscribe for more scrumptious keto recipes and culinary inspiration! 🍳🧀🌱
=========================================================================
Recipe
Keto Spinach and Cheese Egg Bites
Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1
Ingredients:
2 Eggs
1/3 cup shredded Mozzarella
1/2 cup chopped Spinach
1/4 tsp Nutmeg Powder
Pinch of Salt and Pepper
Procedure:
1) Preheat oven to 400F. Line a muffin tin with paper liners or non-stick cooking spray.
2) Beat eggs, nutmeg powder, salt, and pepper in a bowl.
3) Fold in cheese and chopped spinach.
4) Pour the mixture into muffin cups and bake for 12-15 minutes.
➡️ Nutritional Information:
Energy - 240 kcal
Protein - 19g (35%)
Fat - 16g (62%)
Carbohydrates - 2g (3%)
Fiber - 0.3g
-
7:36
scoutthedoggie
23 hours agoBloody Airsoft War Scotland
7.85K3 -
10:23
Freakin' Reviews
23 hours agoArctic Air Ice Jet vs Pure Chill: Ultimate Cooling Showdown!
10.6K5 -
11:23
ryanhoguepassiveincome
16 hours agoTOP 5 NICHES 🔥 Print on Demand Niche Research # 211 — (6/9/2024)
13.1K1 -
23:57
Cody and Kellie
15 hours agoWe Destroyed Our Home, Can We Repair It?
12.7K10 -
1:55
Michael Heaver
21 hours agoDutch Exit Result SHAKES EU
9.09K12 -
10:47
Film Threat
15 hours agoTHE WATCHERS | Film Threat Reviews
9.68K2 -
0:49
Memology 101
19 hours ago $0.21 earnedNY Democrat OPENLY says she wants Trump supporters sent to a "REEDUCATION CAMP" during town hall
11.9K27 -
21:14
RealitySurvival
14 hours ago80 Tactical Hand And Arm Signals
13.2K1 -
2:27:28
Roseanne Barr
2 days ago $100.47 earnedThe Roseanne & Jamie Kennedy Experiment | The Roseanne Barr Podcast #51
167K218 -
2:06:44
vivafrei
21 hours agoEp. 214: Trump Juror SCANDAL? Hunter Trial MADNESS! Covid Win? Alex Jones DOWN? & MORE Viva & Barnes
153K332