#23 - Melissa Guttman- Internal Family Systems - Witchy Therapy - Liberate Yourself Through...

I like this intro: Meet "an IFS therapist that helps highly sensitive empaths with narcissistic parents to heal from gaslighting, trust their emotions and intuition"! Melissa Guttman has several introductions, as she is what I call multi-passionate (love it) and work with IFS, recovery groups, Family Estrangement and vocal therapy plus more. JOIN US for a conversation on her healing work. We cover topics such as:

A form of time travel in trauma healing Legacy burdens as burdens passed down through the generations -- and how to liberate from it Protective parts and different inner battles Estrangement as something you are allowed to choose It's not about revenge but safety (adult abuse) Being gas lit and thinking you are crazy Access to Self differentiated from other parts Melissa as evidence of healing and growth Coming home to oneself Dissociative states in both witchy fantasy and religious The quality of your heart! Anger that comes from self-compassion To love yourself enough to not put yourself in harm's way What is the real Self? This is the James Masterson I refer to: https://en.wikipedia.org/wiki/James_F._Masterson the 8 C's: Compassion, Creativity, Curiosity, Confidence, Courage, Calm, Connectedness, Clarity Be witchy through trauma work SING to be yourself - Humans as creative and passionate people Liberation from self-hatred EVER EVOLVING learning and distributing of Gemini/Sagittarius - Also talk about the opposition of Mars in Gemini and Neptune in Sagittarius - a bit on the tenth house too Check Melissa Guttman here: https://www.instagram.com/ifs_witch/

https://www.ifswitchtherapy.com/

https://www.nocontactcoaching.com/

Find more about me, Mannah here:

https://www.therapeuticastrologer.com/