Curried Tofu With Spinach | Flavorful Vegan Delight
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Curried Tofu With Spinach | Flavorful Vegan Delight
Explore the world of plant-based cuisine with our recipe for Curried Tofu With Spinach! In this video, we'll guide you through preparing this aromatic, nutritious dish that combines the richness of tofu and the earthy essence of spinach.
Indulge in Curried Tofu With Spinach
Our Curried Tofu With Spinach offers a delightful fusion of tofu chunks immersed in a fragrant curry sauce, complemented by the vibrant green spinach, making it a satisfying vegan choice.
Quick, Easy, and Vegan-Friendly
Learn how to create this flavorful dish that perfectly aligns with your plant-based lifestyle.
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Recipe
Keto Curried Tofu with Spinach
Preparation / cooking time: 20 minutes
🍽 Servings: 1
Ingredients:
1 Tbsp Olive Oil
100g Tofu in cubes
1/4 cup Tomatoes, sliced
1/4 cup Coconut Milk
1/2 Tbsp yellow Curry Paste
1/4 cup Water
Salt and Pepper
1 cup Spinach
Procedure:
1) Heat olive oil in a non-stick pan
2) Add the tofu cubes and garlic. Cook until light brown in color.
3) Add the tomatoes.
4) Pour the coconut milk over the pan
5) Add yellow curry paste and water. Mix the mixture.
6) Season with salt and pepper.
7) Add the spinach and cook until wilted.
8) Bring to simmer and serve. .
➡️ Nutritional Information:
Energy - 575.9 kcal
Protein - 21.4g
Fat - 47.5g
Carbohydrates - 15.7g
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