At-Home Boxing Workouts for Beginners 2024
New to boxing? No gym? No sweat! This simple 3-day workout plan packs a punch, helping you burn fat, build strength, and lose weight in the comfort of your own home. No fancy equipment needed just grab your gloves if you have them (optional) and get ready to burn calories.
Go to https://urlgeni.us/hi8dq to get 10% of Renue by Science
Free Package: https://www.masterboxing.com/power-punches
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos
Business Email: Tonyjeffries@gmail.com
Text Me Directly: https://my.community.com/tonyjeffries
Join my Telegram Channel: https://t.me/TonyJeffriesBoxing
-
20:48
Tony Jeffries
9 days agoWould Muhammed Ali Beat Modern Day Champions?
301 -
48:14
World Nomac
1 day agoMy First Time in Shanghai, China 🇨🇳
54.4K12 -
2:57:13
SNEAKO
17 hours ago"Who Do You Hate the Most?" - One Minute Podcast
120K119 -
4:47:25
SonnyFaz
12 hours agoDr. Shiva x Sonny IRL
68.8K49 -
4:28:03
LumpyPotatoX2
19 hours agoSub-Sunday on Rumble - #RumbleTakeover
76K4 -
26:04
iamLucid
1 day agoVideo Game Piracy is Unstoppable
99.6K47 -
16:31
GeekyNerdyTechy
2 days agoZHIYUN Fiveray M20C Combo Light Review & Tutorial
116K8 -
8:29
ParisDemers
1 day agoThe Kratos/God Of War Workout Program (His Real-Life Training)
103K7 -
16:14
CarlCrusher
1 day agoSkinwalker's Evil Twin - Beyond Skinwalker Ranch Behind the Scenes Season 1 ep 2
103K12 -
58:35
Crime Circus
1 day agoMackenzie Shirilla KlDNAPPED!! True Crime Documentary!
104K29