Tony Jeffries

3 Boxing combination punches that you need to know from a champion boxer. Once you have mastered these 3 boxing combinations, you can practice any other combos you want for training and to use in a fight. World champions don't throw combinations without reason; they throw each punch with a specific purpose and that is setting up for a potential knockout blow to their opponent. Go to https://urlgeni.us/hi8dq to get 10% of Renue by science HAYABUSA GLOVES - Use Code TJVIP to get 10% off : https://urlgeni.us/q9j8p Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Mike Tyson's new interview on FOX News about his fight with Jake Paul is pretty interesting. Mike Tyson says that he is faster than Jake Paul from his leaked 1-second training videos. The great thing is that Tyson from this Fox News interview is that he is taking this seriously and training properly for their upcoming fight. Iron Mike is still one of the best heavyweight boxers of all time but Jake Paul could still land a knockout punch and bring him down. Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

LMNT came up with a fantastic offer for us. Just go to https://DrinkLMNT.com/boxing for a free sample pack with any purchase! Today I answer your questions about drop baiting, only training in orthodox stance, most helpful boxing advice, when you should slip or roll, good breathing techniques for in between rounds, what is the best way to find a gym for a hobby, tips with dealing with a taller aggressive guy in sparring and many more. Leave your questions down below! Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

LMNT came up with a fantastic offer for us. Just go to https://DrinkLMNT.com/boxing for a free sample pack with any purchase! Today I answer your questions about drop baiting, only training in orthodox stance, most helpful boxing advice, when you should slip or roll, good breathing techniques for in between rounds, what is the best way to find a gym for a hobby, tips with dealing with a taller aggressive guy in sparring and many more. Leave your questions down below! Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Forget boring boxing drills! I will share 3 game changing heavy bag drills that will explode your punching power and transform your fighting style and punch techniques. Upgrade your jab, hook and other punches! These PRO-LEVEL drills unlock hidden power, build speed, and turn your punches into knockout weapons. HAYABUSA GLOVES - Use Code TJVIP to get 10% off: https://urlgeni.us/nQM78 Go to https://urlgeni.us/hi8dq to get 10% of Renue by science Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

LMNT came up with a fantastic offer for us. Just go to https://DrinkLMNT.com/boxing for a free sample pack with any purchase! Improve your sparring performance and boxing techniques by avoiding these common pre-match mistakes. Even if you train hard and perfect your boxing skills and techniques, these mistakes can lead to defeat. In this video, I'll share strategies to avoid these pitfalls and ensure you're at your best in every fight. Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Streamer Sneako and former UFC Middleweight champion Sean Strickland fight / sparring breakdown. This fight between Sneako and Strickland is on fire right now as people including Jake Paul calling Sean a bully. The 2 have a big difference both in weight and their fighting and boxing skills experience which is clearly visible, especially at the end of the fight. HAYABUSA Shirt - Use Code TJVIP to get 10% off: https://urlgeni.us/46TwJ Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

I'll be sharing a personal story about overcoming fear to achieve success in Olympic boxing. It's a narrative I've never shared before, recounting my experience in the semi-finals of the 2008 Beijing Olympics. Interestingly, Deontay Wilder fought on the same day after my match against Kenny Egan. HAYABUSA Shirt - Use Code TJVIP to get 10% off: https://urlgeni.us/46TwJ Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

10 heavy bag boxing drills for beginners to professionals you haven't tried before. In this video, we dive into 10 must-try heavy bag drills that will elevate your boxing game. Whether you're a beginner or a seasoned boxer, these drills focus on refining your technique, building power, and enhancing overall skill. No fancy equipment is needed—just you, the bag, and your gloves. HAYABUSA GLOVES - Use Code TJVIP to get 10% off: https://urlgeni.us/r5C Go to https://urlgeni.us/hi8dq to get 10% of Renue by science Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://masterboxing.mykajabi.com/pow... Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Elbow Hyperextension is a common injury in boxing that could be avoided easily if you know how to throw proper punches. In this video, learn why hyperextension happens and discover a practical training method to avoid it. Whether you're a beginner or pro, these tips will keep your elbows safe and your technique sharp. HAYABUSA GLOVES - Use Code TJVIP to get 10% off https://urlgeni.us/r5C Go to https://urlgeni.us/5kfBH to get 10% of Renue by science Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Boxing footwork is a cornerstone skill or part of boxing that involves both your offense and defense. In this video, I will show you the 5 best agility ladder drills to improve your boxing footwork. These drills are designed for all skill levels whether you are a beginner at boxing training at home or an amateur boxer training for a fight. HAYABUSA GLOVES - Use Code TJVIP to get 10% off https://urlgeni.us/q9j8p Go to https://urlgeni.us/5kfBH to get 10% of Renue by science Get your FREE VIDEO PACKAGE: https://masterboxing.mykajabi.com/pow...

In this video, I will share to you 4 ways how to win any street fight. Learn real and practical fight techniques and key tactics designed to win any fight in just seconds. With these 4 methods, your opponent's size and fighting ability will not matter even if they are bigger, stronger, and faster than you. HAYABUSA GLOVES - Use Code TJVIP to get 10% off https://urlgeni.us/r5C Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

4 ways how to do shadow boxing like a boxing champion. Shadowboxing is a very important part of boxing training whether you want to fight or to lose weight. In this video, I will reveal the 4 main reasons why boxers love to shadowbox. Shadow boxing will help you improve your boxing techniques, Improve the speed and timing of your punches and many more. Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://masterboxing.mykajabi.com/pow... Go to https://urlgeni.us/hi8dq to get 10% of Renue by science My Signature Jump Rope 2.0: https://tony-jeffries-shop.fourthwall... Amazon: https://urlgeni.us/amazon/uxD5U HAYABUSA GLOVES - Use Code TJVIP to get 10% off: https://urlgeni.us/bJGWp My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

LMNT came up with a fantastic offer for us. Just go to https://DrinkLMNT.com/boxing for a free sample pack with any purchase! Stamina secrets that will help you last longer in your boxing training and fights. Even if you train hard, if you find yourself getting tired and gassed out when hitting the heavy bag or doing mittwork, it is important to improve your stamina and cardio. At the end of the video, I will demonstrate and provide you a drill on how to implement these stamina tips. Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://masterboxing.mykajabi.com/pow... HAYABUSA GLOVES - Use Code TJVIP to get 10% off: https://urlgeni.us/mWhpQ My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Sparring in boxing is not about knocking out your opponent, but rather practicing your boxing skills and applying the techniques you’ve learned from your training. Learning how to spar is a valuable part of boxing, but it's normal to feel nervous when sparring for the first time. Go to https://urlgeni.us/hi8dq to get 10% of Renue by science Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://masterboxing.mykajabi.com/pow... HAYABUSA GLOVES - Use Code TJVIP to get 10% off: https://urlgeni.us/mWhpQ My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

We are now seeing lots of leaked Mike Tyson training footage on social media, and most people will think that Iron Mike still has the knockout power in his punches. In reality, it is easy to make short training clips doing great on the mitts and on the heavy bag. Mike Tyson could be in trouble with his fight against Jake Paul if he got hit by a Knockout punch, as boxers grow older, they lose their punch resistance. Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Looking like a beginner when hitting the heavy bag? This video exposes 5 huge mistakes when you are hitting the bag. Master 5 key fixes to dominate the heavy bag with pro-level form and technique. Level up your boxing game and look and feel like a pro boxer when boxing training. HAYABUSA GLOVES - Use Code TJVIP to get 10% off: https://urlgeni.us/nQM78 Go to https://urlgeni.us/hi8dq to get 10% of Renue by science Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Tony Jeffries w/ @BJGaddour shares 7 exercises that you can do to increase your punching power and be able to punch harder in boxing. Aside from boxing techniques to punch hard, there are some exercises that can improve certain muscles that can help increase your punching power. Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

4 Boxing training drills that you can do at home, you do not need any equipment. This boxing training is great for beginners and people who have been boxing for a long time. Wearing gloves is optional but you will feel great and do better at these drills if you have one. HAYABUSA GLOVES - Use Code TJVIP to get 10% off: https://urlgeni.us/r5C Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Tony Jeffries shares the ultimate run for boxing to enhance your cardio. This fantastic 4x2 run / running program for boxers is what I used to do when I was training for the 2008 Boxing Olympics. If you want to improve your cardio. endurance and body conditioning make sure to do this run. Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Tony Jeffries and @BJGaddour demonstrates 8 exercises for you to be able to punch faster and improve your hand speed. There are boxing techniques for you to be able to punch fast but on this video we will teach you exercises to increase your hand speed permanently. Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

New to boxing? No gym? No sweat! This simple 3-day workout plan packs a punch, helping you burn fat, build strength, and lose weight in the comfort of your own home. No fancy equipment needed just grab your gloves if you have them (optional) and get ready to burn calories. Go to https://urlgeni.us/hi8dq to get 10% of Renue by Science Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Do you want to know why they boxed like this in the past? Tony Jeffries shares the reason behind the old boxing stance and their unique boxing techniques that boxers do in the early times of boxing. Some of the weird things they are doing in the past are 1. Boxing without gloves and not wearing mouth-guards 2. Lead Hand is out and Rear hand is tucked. Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Shoulder endurance and stamina drills you can do at the end of your boxing training sessions that will take your shoulder and punch endurance to the next level. If your arms are getting tired and keeps dropping after throwing some punches, these drills are perfect for you! HAYABUSA GLOVES - Use Code TJVIP to get 10% off: https://urlgeni.us/r5C Go to https://urlgeni.us/hi8dq to get 10% of Renue by science

Tony Jeffries an Olympic Bronze Medalist Boxer and National Champion reacts to the funniest boxing memes on the internet. Canelo Alvarez scene shows how great is his head movement and reaction speed time for defense that you need more than luck to hit him. Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing