Steven Kessler's '5 Personality Patterns' Can Transform Your Life! | Rejuvenate Pod. Ep 41

Based on the pioneering work of Wilhelm Reich, Alexander Lowen and Stephen M Johnson, the '5 Personality Patterns' as outlined by Steven Kessler in his book can help you understand yourself and others in a profound way, and help get to the root of your own behavior, both the good, and the self sabotage that we all engage in, which has a massive impact on our health and wellbeing.

In this episode Elwin and Krissy explore the ideas of Kessler, Reich and Lowen and how they can help you.

If you’d like to know which Genetic Factors are influencing your Happiness, go to
https://geneticinsights.co/happy

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin

And you can find Krissy on Twitter @KrissyHawkes

References

RP - Narcissism - https://youtu.be/c-uTVs54vrQ
RP - Addictions - https://youtu.be/AtgHACX-71E

The very best in depth description of all types, by Steven Kessler: https://www.amazon.co.uk/gp/product/B01BSU9U38

And his website: https://the5personalitypatterns.com/

A more spiritual perspective that correlates them to chakras etc: https://www.amazon.co.uk/gp/product/B004G8PAH0

This one is concise, good that it recommends bioenergetic practices most suitable for each type: https://www.amazon.co.uk/gp/product/B09YMLC9C7

This one comes from a softer perspective and still insightful: https://www.amazon.co.uk/gp/product/B074147T39/

This is considered a classic on Character Types: https://www.amazon.co.uk/Character-Styles-Stephen-M-Johnson/dp/0393701719

Any book from the Creator of Bioenergetics, Alexander Lowen, is great, Elwin recommends:
https://www.amazon.co.uk/Spirituality-Body-Alexander-Lowen-M-D/dp/1938485122

https://www.amazon.co.uk/Language-Body-Alexander-Lowen-M-D/dp/1938485165/

https://www.amazon.co.uk/Love-Your-Heart-Alexander-Lowen-ebook/dp/B098FMKPZB

https://www.amazon.co.uk/Joy-Surrender-Body-Life-Compass-ebook/dp/B004HW88OC

Timestamps/Annotations:
00:00:00 Teaser Trailer 5 Character Traits
00:03:06 The history & discovery of the 5 Character Traits
00:15:10 An explanation of the 5 Character Traits
00:21:14 What determines the 5 Personality Patterns/Character Traits
00:25:24 These traits are a response to stress
00:29:50 There is a hierarchy to the 5 Character Traits
00:35:05 The Leaving Pattern (in utero to 6 months)
00:44:36 The origins of the leaving pattern
00:48:21 The Merging Pattern (6 months to 2.5 yrs)
00:57:09 The two types of merging pattern (merging and compensated merging)
01:12:55 The Enduring Pattern (1.5 to 3 yrs)
01:25:10 The strategies of the enduring pattern
01:34:11 The Aggressive Pattern (2.5 to 4 yrs)
01:41:20 The origins of the aggressive pattern
01:45:37 Philosophies of the 5 character traits
01:49:26 The Aggressive Pattern gifts and downsides
02:03:15 The Rigid Pattern (3.5 to 5 yrs)
02:18:52 The Rigid Pattern beliefs, gifts and downsides
02:27:08 Do genetics play a role in personality patterns
02:31:39 What do these patterns predict
02:37:01 Are we conscious of doing these patterns
02:38:34 How can we evolve beyond this pattern
02:44:00 What is the ultimate goal of evolving beyond these patterns
02:51:15 Why isn’t this system more well known
02:57:34 Final thoughts

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.