Hip Mobility 🔥From Stiff to Flexibility 💯 20 Minute Beginners Pilates Workout w/ Maya Petty
20 Minute Beginners Pilates Workout, Building Hip Mobility from Stiff to Flexible w/ Maya Petty
Join us on Yoga Plus and enjoy a 14-Day Trial FREE. Embrace a new journey to wellness with Maya! 🌟 Visit us at: https://wellnessplus.tv/yogaplus
Follow Maya on Instagram: https://www.instagram.com/pilatesbymayap/
Follow us for more updates! 📸 Instagram: https://www.instagram.com/psychetruth 👍 Facebook: http://www.facebook.com/psychetruthvideos
Welcome to your first step towards better hip health with Maya Petty! This beginner-friendly Pilates video is tailored to enhance your hip mobility and build strength where you need it most. Whether you're looking to improve your overall flexibility, reduce pain, or increase your day-to-day functionality, Maya's expert guidance will ensure you achieve your goals. With easy-to-follow exercises and motivational coaching, you'll unlock the potential of your hips and feel the transformation in every step you take. Start your Pilates journey today and feel the difference!
-
10:41
Dr. Kristie Ennis
11 months ago $0.02 earned10 Minute Pilates For Hip Mobility: Flexibility And Pain Relief
56 -
19:21
PsycheTruth
1 month agoSculpt & Tone your Legs! Pilates Lower Body Beginners Workout with Maya Petty, 15 Minute Workout
131 -
0:43
IdanKirshner
7 months agoHip flexibility routine
-
0:37
IdanKirshner
6 months agoHips flexibility
6 -
6:29
Upright Health on Rumble
3 years agoStiff hip stretches - 5 minute hip mobility *follow along*
38 -
13:01
Dr. Kristie Ennis
9 months ago $0.12 earnedGentle Core Pilates: Boost Strength And Flexibility
1211 -
10:34
Dr. Kristie Ennis
9 months ago $0.01 earnedBeginner-Friendly 10 Minute Standing Pilates Workout
671 -
0:17
RADHA "RAHHH RAHHH" PARMAR
1 year agoHow to open up your hips | Stretching follow along for beginners
6 -
9:20
Upright Health on Rumble
3 years agoStiff Hip Stretching Follow Along 2 - Strength and Stretches for Hip Mobility
38 -
10:41
Upright Health on Rumble
8 months ago $0.02 earned4 Hip Stretches You Need (Standing Only)
1902