whitney bjerken

It's my Birthday! Join me on my 14th birthday as I get ready for a day of gymnastics and fun with my friends. Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Instagram: http://www.instagram.com/Whitneybflippin facebook: https://www.facebook.com/WhitneyBjerken Spotify: https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Website: https://www.whitneybjerken.com TikTok: https://www.tiktok.com/@whitneymb Amazon: https://amzn.to/3e8s9RM

This week I got to hang out with my sister, Blakely, at the condo. We had a fun time singing and laughing, playing with kittens and puppies, and trying on Blakely's Pumbaa costume which Blakely will wear next week while playing Pumbaa in Brittney Leazer Productions production of Disney's The Lion King Kids. I had a good week of gymnastics getting ready for Regionals which will take place next week. If you would like to leave a comment, follow me on Instagram and leave a comment on my most recent post: http://www.instagram.com/Whitneybflippin Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Instagram: http://www.instagram.com/Whitneybflippin facebook: https://www.facebook.com/WhitneyBjerken Spotify: https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Website: https://www.whitneybjerken.com TikTok: https://www.tiktok.com/@whitneymb Amazon: https://amzn.to/3e8s9RM

Yay! Quarantine for the coronavirus is over. We still need to take precautions though. Also, taking two and a half months off from gymnastics makes gymnastics more difficult. Stream my new album, Disappear: https://smarturl.it/WhitneyDisappear Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney on Spotify https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Whitney's Website https://www.whitneybjerken.com

I'm still unable to use my arms until I get cleared by my surgeon. I am doing what I can on the beam and on the floor without putting weight on my elbow. Stream my new album, Disappear: https://smarturl.it/WhitneyDisappear Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney on Spotify https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Whitney's Website https://www.whitneybjerken.com

I couldn't take it any longer...so, I cut my own hair! And, it didn't look too bad. Perhaps I could become a hairstylist! I plan to donate my hair. Stream my new album, Disappear: https://smarturl.it/WhitneyDisappear Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney on Spotify https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Whitney's Website https://www.whitneybjerken.com

We have physical abilities testing once a week at gymnastics practice. We are tested on Rope Climb, Press Handstand, Leg Lift, Handstand, Cast Handstands, and Flexibility. Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Instagram: http://www.instagram.com/Whitneybflippin facebook: https://www.facebook.com/WhitneyBjerken Spotify: https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Website: https://www.whitneybjerken.com TikTok: https://www.tiktok.com/@whitneymb Amazon: https://amzn.to/3e8s9RM

I was excited to try the Tie Dye Frappuccino at Starbucks! Imagine my disappointment when I heard the words "sorry...that was a limited time offer." The new Airpods are awesome! I had a great week of gymnastics, lake activities, and new technology! Comment on my Instagram http://www.instagram.com/Whitneybflippin if you think Airpods are cool or dorky. Apple Airpods Pro: https://amzn.to/3wTeypy My new album, Disappear, is now available everywhere!: https://smarturl.it/WhitneyDisappear From Wikipedia: AirPods are wireless Bluetooth earbuds created by Apple. They were first released on December 13, 2016. The product's second iteration, with improved battery life, was released on March 20, 2019. AirPods are Apple's most popular accessory product, with 35 million units sold in 2018 alone.[4][5] In addition to playing audio, AirPods feature a built-in microphone that filters out background noise, which allows taking phone calls and talking to Apple's digital assistant, Siri. Additionally, built-in accelerometers and optical sensors mean that AirPods can detect taps (e.g. double-tap to pause audio) and in-ear placement, which enables automatic pausing when they are taken out of the ears.[6] On March 20, 2019, Apple released the second generation AirPods, which feature the H1 chip and hands-free "Hey Siri" support. An optional wireless charging case was added in the offerings. Apple claims that the new AirPods have 50% more talk time over the 1st generation AirPods, which were discontinued on the same day. Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney on Spotify https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Whitney's Website https://www.whitneybjerken.com

It's like an unboxing video for my elbow! Please listen to my new album, Disappear, now available everywhere!: https://smarturl.it/WhitneyDisappear Elbow Surgery Again! https://youtu.be/TKU1RjGjzBE Elbow Surgery Explaination https://youtu.be/EA4YSeo1Y6w From Sports Health: Osteochondritis dissecans (OCD) of the capitellum is most often seen in adolescents who participate in sports that involve repetitive loading of the elbow. Unstable defects typically require surgical intervention that involves fragment fixation, debridement, or reconstruction with an osteochondral autograft transfer. Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney on Spotify https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Whitney's Website https://www.whitneybjerken.com Gymnastics injury surgery

I had a fun week with learning to drive, my first live singing performance, a glamorous makeup tutorial, and lots of gymnastics! Don't forget to checkout Venessa's Instagram here: @vanessaannewilliams and don't forget to check out my Instagram while you're there: @whitneybflippin. Here are some of the videos we made this week: My First Live Performance: https://www.youtube.com/watch?v=bI12G000164 Gymnastics Uneven Bars: https://www.youtube.com/watch?v=ZtxZJsf_4zY Gymnastics Vault: https://www.youtube.com/watch?v=M6OWEQ9_bTk Gymnastics Floor Exercise: https://www.youtube.com/watch?v=cMbeicrLPXs Mad World Cover Song: https://www.youtube.com/watch?v=iLT9l9nBTkY Glamorous Makeup Tutorial: https://www.youtube.com/watch?v=OMkfkPXuL5w Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Instagram: http://www.instagram.com/Whitneybflippin facebook: https://www.facebook.com/WhitneyBjerken Spotify: https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Website: https://www.whitneybjerken.com TikTok: https://www.tiktok.com/@whitneymb Amazon: https://amzn.to/3e8s9RM

Training on balance beam! Our assignment... to do 5 beam series without a wobble. Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Instagram: http://www.instagram.com/Whitneybflippin facebook: https://www.facebook.com/WhitneyBjerken Spotify: https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Website: https://www.whitneybjerken.com TikTok: https://www.tiktok.com/@whitneymb Amazon: https://amzn.to/3e8s9RM

Getting ready to head to Indianapolis for the 2019 U.S. Junior Olympic Gymnastics National Championships at the Indiana Convention Center, May 18-19. They say repetition is the mother of skill, so 2 floor routines are better than 1. Listen to my new single, Calling Out to You: https://smarturl.it/CallingOuttoYou Follow me! Instagram: http://www.instagram.com/Whitneybflippin facebook: https://www.facebook.com/WhitneyBjerken Spotify: https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Website: https://www.whitneybjerken.com TikTok: https://www.tiktok.com/@whitneymb Amazon: https://amzn.to/3e8s9RM

I got my Morphe Bronzed Babe Eyeshadow Palette here: https://amzn.to/2z63X1v I had so much fun meeting and hanging out with Vanessa Anne Williams! She was so nice and so good at applying my glamorous makeup! I never wear makeup so this was pretty exciting for me! YouTube won't let you comment...so if you have something to say...say it on my most recent Instagram post here: https://www.instagram.com/Whitneybflippin Don't forget to checkout Venessa's Instagram here: https://www.instagram.com/vanessaannewilliams/ My album, Disappear, is out! Stream it here: https://smarturl.it/WhitneyDisappear Follow me! Instagram: http://www.instagram.com/Whitneybflippin facebook: https://www.facebook.com/WhitneyBjerken Spotify: https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Website: https://www.whitneybjerken.com TikTok: https://www.tiktok.com/@whitneymb Amazon: https://amzn.to/3e8s9RM

Getting ready to head to Indianapolis for the 2019 U.S. Junior Olympic Gymnastics National Championships at the Indiana Convention Center, May 18-19. They say repetition is the mother of skill, so we are training a motherload of routines! Listen to my new single, Calling Out to You: https://smarturl.it/CallingOuttoYou Follow me! Instagram: http://www.instagram.com/Whitneybflippin facebook: https://www.facebook.com/WhitneyBjerken Spotify: https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Website: https://www.whitneybjerken.com TikTok: https://www.tiktok.com/@whitneymb Amazon: https://amzn.to/3e8s9RM

I had an orthodontist appointment earlier in the morning so I only got to work on floor today. I am excited to get a new floor exercise routine for next competition season! My new album, Disappear, is now available everywhere!: https://smarturl.it/WhitneyDisappear From Wikipedia: Four body forms are commonly employed in gymnastics flips: Aerial - unbent knees, with legs in a split and aligned on the rotational plane Layout - body fully extended with legs together and unbent hips and knees Pike - bent hips, with knees straight and legs together Tuck - legs together, with knees fully bent and drawn to the chest Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney on Spotify https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Whitney's Website https://www.whitneybjerken.com

Whitney Bjerken's new EP, Disappear is out now!: https://smarturl.it/WhitneyDisappear Hey guys! I hope you like my new songs! This one is called Let Go. Lyrics: At times you need to let go Let go and learn how to grow You’re stressed more than you know oh All this stress makes you a mess You’re taking these chances but they’re not for the best oh Your struggle’s a dandelion Blow away all your troubles and keep on trying Let all of the weight fall off of your shoulders like snow Just take a breath and let go Let go Things may be moving slow Your dreams are only shadows But you will never fall below oh All this stress makes you a mess You’re taking these chances but they’re not for the best oh Your struggle’s a dandelion Blow away all your troubles and keep on trying Let all of the weight fall off of your shoulders like snow Just take a breath and let go Let go And I know it’s hard to breathe But you got to let this off your sleeve So before you drop too low You’ve got to let it go Your struggle’s a dandelion Blow away all your troubles and keep on trying Let all of the weight fall off of your shoulders like snow Just take a breath and let go Let go Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney on Spotify https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Whitney's Website https://www.whitneybjerken.com Music Produced by Philip Mayer Recorded at Full Moon Studios, Athens, GA Sound Engineering by Jay Rodgers Mastering by Joel Hatstat Whitney Bjerken / Vocals Scott Nicholson / Guitar, Keys Jay Rodgers / Bass Guitar Karen Michelle Bergmann, D.M.A / Cello Philip Mayer / Percussion

Summer is when we learn new skills. Here's the early stages of my Maloney. My new album, Disappear, is now available everywhere!: https://smarturl.it/WhitneyDisappear From Wikipedia: The Maloney is a gymnastics skill performed on the uneven bars by female gymnasts. It is a transition skill from the low bar to the high bar. When performing, the gymnast places her toes on the low bar and performs a sole circle before releasing from the bar into flight and catching the high bar. The skill is named after the first gymnast to perform it at a World Championships or Olympic Games, Kristen Maloney. Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney on Spotify https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Whitney's Website https://www.whitneybjerken.com

I bought the new 2020 12.9 inch iPad Pro! And, I love it!! Get the new 2021 iPad here!: https://amzn.to/3zmUn4d Stream my new album, Disappear: https://smarturl.it/WhitneyDisappear Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney on Spotify https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Whitney's Website https://www.whitneybjerken.com

Getting ready to head to Indianapolis for the 2019 U.S. Junior Olympic Gymnastics National Championships at the Indiana Convention Center, May 18-19. Hoping to stick the landing at Nationals! Listen to my new single, Calling Out to You: https://smarturl.it/CallingOuttoYou Follow me! Instagram: http://www.instagram.com/Whitneybflippin facebook: https://www.facebook.com/WhitneyBjerken Spotify: https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Website: https://www.whitneybjerken.com TikTok: https://www.tiktok.com/@whitneymb Amazon: https://amzn.to/3e8s9RM

It was a great week! I competed at the USA Gymnastics Region 8 Championships and qualified to go to Nationals! My sister, Blakely, and my brother, Braxton, each had great roles in different plays and my big brother Sterling broke the school record in the 400 meter at his track meet! Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg

Sticking the landing is good for a gymnast's score, a gymnast's confidence, and helps to maintain a gymnast's good health. But, some days it's hard to stick the landing. Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Instagram: http://www.instagram.com/Whitneybflippin facebook: https://www.facebook.com/WhitneyBjerken Spotify: https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Website: https://www.whitneybjerken.com TikTok: https://www.tiktok.com/@whitneymb Amazon: https://amzn.to/3e8s9RM

Hey it's my first sponsored video!! Save up to 33% on your first Native Deodorant Pack + free shipping at http://bit.ly/nativewhitney - just make sure to use my code - WHITNEYB Since it's competition season and nobody can compete... I decided to react to my Level 8 Regional Championship Gymnastics Meet from 2016! NATIVE DEODORANT REVIEW #NaturalDeodorant #AluminumFree #ShareNative Stream my new album, Disappear: https://smarturl.it/WhitneyDisappear Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney on Spotify https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Whitney's Website https://www.whitneybjerken.com

This lava cake looked so good on TikTok that Blakely & I had to try it. Stream my new album, Disappear: https://smarturl.it/WhitneyDisappear Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney on Spotify https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Whitney's Website https://www.whitneybjerken.com

My elbow has been giving me some trouble lately. The MRI provided some good news! My doctor prescribed a cortisone injection to reduce the inflammation in the lining of my elbow joint. My new album, Disappear, is now available everywhere!: https://smarturl.it/WhitneyDisappear Follow me! Instagram: http://www.instagram.com/Whitneybflippin facebook: https://www.facebook.com/WhitneyBjerken Spotify: https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Website: https://www.whitneybjerken.com TikTok: https://www.tiktok.com / @ whitneymb Amazon: https://amzn.to/3e8s9RM

I was a little grumpy because of an an old injury, but my new leotard was so comfortable it cheered me up! This leo is called Arctic Bliss by Salute Leos...and you can get yours here: https://www.instagram.com/saluteleos/ My new album, Disappear, is now available everywhere!: https://smarturl.it/WhitneyDisappear Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney on Spotify https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Whitney's Website https://www.whitneybjerken.com Gymnastics

Welcome to the 2019 USA Gymnastics Region 8 Level 10 Championship. Whitney did great getting the highest score in the region on floor exercise. She scored a 37.9 to come in second place in the all around. This qualified Whitney to compete at the Junior Olympics National Championships in May in Indianapolis, Indiana! Congratulations to Whitney for coming back strong after a year off for elbow surgery and competing so well this season. Good luck at Nationals!! Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Instagram: http://www.instagram.com/Whitneybflippin facebook: https://www.facebook.com/WhitneyBjerken Spotify: https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Website: https://www.whitneybjerken.com TikTok: https://www.tiktok.com/@whitneymb Amazon: https://amzn.to/3e8s9RM