Executive Recruiter

Meditation can provide many amazing health benefits and can also help you become more productive. In this video, we will show you how meditation can help you achieve both of these goals. #meditationbenefits #mindfulness #healthylifestyle #productivitytips #stressrelief #mentalhealth #focus #concentration #motivation #prioritization #mindfuldecisionmaking

This video will explore what you can control and cannot. And learn a strategy to let go of what you cannot control. This is a self-care, healthy boundary exercise.

Taking a hike, looks like the #roadlesstraveled. Does your life feel this way? What if we could embrace the fear of doing something new daily and make this our new reality?

At times when a firm "NO" is absolutely necessary, other times and situations may require a more polite response. For example, turning down an invitation from a friend, saying no to extra work, or choosing not to partake in a certain activity. Being able to reject someone's request in a polite and respectful way is an important part of positive communication. #settingboundaries #healthyliving #politesayingno #positivecommunication #assertiveness#selfcare #negoitatingisselfcare

At times when a firm "NO" is absolutely necessary, other times and situations may require a more polite response. For example, turning down an invitation from a friend, saying no to extra work, or choosing not to partake in a certain activity. Being able to reject someone's request in a polite and respectful way is an important part of positive communication. #settingboundaries #healthyliving #politesayingno #positivecommunication #assertiveness#selfcare #negoitatingisselfcare

In this video, we'll take a closer look at this issue and how it's preventing you from reaching your full potential. We'll encourage you to reflect on why you're not using your strengths often, and how to move forward in spite of the fear of failure. We'll discuss the importance of self-awareness and how it can help you to identify your strengths and to use them to your advantage. #impostersyndrome #reflectonyourstrengths #strengths #selfawareness #strengths #fearoffailure #identifystrengths #reflection #moveforward

#7BrainHacks #SuperchargeProductivity #SetAnIntention #CarlosCasteneda #ProductivityTips #MindHacks #ProductivityHacks

Mary Ann delivers a proven and traditional recruiting style for accounting and human resources. It is personal and professional and engaged so that employers and candidates can come together to achieve optimal success and results Mary Ann provides personalized and professional recruiting services for accounting and human resources, utilizing traditional methods and cutting-edge techniques. She works closely with employers and candidates to ensure optimal success and results. With a deep understanding of the recruitment process, Mary Ann delivers a tailored approach that meets each client's specific needs. Her experience and industry knowledge enable her to quickly and accurately identify the best candidates for any position. Whether you are an employer or a candidate, you can be sure that Mary Ann will provide the highest level of service to ensure a successful outcome.

Tip #4 for anger management Give yourself a timeout. Try a “time out” for anger management. Take a few moments to sit in silence and focus on her breathing. close your eyes and imagine yourself in a peaceful place -- a meadow, a beach, the woods. Take deep breaths and remind yourself this is for you; just a moment before you move forward, and you'll be more productive.

-Maintain records of customer financial transactions and tax reporting -Maintain records of customer financial transactions and tax reporting -Reconcile general ledger accounts with bank statements, invoices, and other documents -Prepare deposits and reconciliations -Perform other general accounting duties -Research and report all taxes by due date -Work with outside agencies, as they arise, to ensure that all taxes have been paid

1. Utilize mindful breathing techniques to combat stress. Utilizing mindful breathing techniques is incredibly beneficial to reduce stress and maintaining a balanced emotional state. Mindful breathing is focusing one's attention on their breath, noticing the sensations of inhalation and exhalation. This helps to bring one into the present moment, away from stressful thoughts or emotions. It can also cultivate peace, relaxation, and clarity of mind. Mindful breathing can be done at any time and location, making it an accessible and effective way to combat stress and improve overall well-being. 2. Practice diaphragmatic breathing to increase oxygenation and circulation. Diaphragmatic breathing is a vital breathing exercise that can help increase oxygenation and circulation in the body. This type of breathing is also known as abdominal or deep breathing, a simple technique that can be practiced almost anywhere. When performed correctly, diaphragmatic breathing can help relax the body, increase oxygen intake, and improve symptoms of stress and anxiety. With regular practice, it can become an important tool to improve overall health and well-being.

Responding with anger puts you at a disadvantage. It disengages the part of your brain that is used for rational thinking. Respond with, "I'm having an angry moment". Doing this simple act takes you out of the heated moment.

During Our Group Sessions, you will learn the following. Self-Evolution Energy and Spirituality Emotional Wellness Relationship and Communication

According to a study by the American Psychological Association, 68% of people who exercised reported feeling happier than before they started. So whether you're working up a sweat or just taking a leisurely stroll, exercise can help brighten your day. Exercise is excellent for your health, both physical and mental. It’s a great time to think and unwind. Exercise releases endorphins and is an excellent way to clear your head and get some fresh air. #boostyourmood #exerciseboostyourmood #happierwithexercise

Create a vision board for your ideal position. This is a wonderful way to activate your creative juices. #careervisionboard #visionboard #visionboardforcareer #activaterightsideofbrain #creativitysolution #brainstormingseries #creativityinvitesintuition #intuition These questions will help you create the vision board. Where would you work? Who would you work for? What industry/field? What would this job allow you to do? How would it feel to have this ideal job? This part is really important; if you can't feel it yet, look at what your are missing? Is it a skill set you need before moving into your dream job? No problem, now days there are unlimited resources to learn something new. As you complete your vision board, trust your intuition and again, bring in creativity, use anything you want on your board. Choose images that speak to you; maybe it is a color or abstract image brings up something, use it. Colors often speak to me for instance.

CFO for a 20–30-million-dollar construction company in Richardson. $125-150K plus other perks. They will consider a controller ready to take the next step or a current public audit manager. Will oversee financial operations and Cash Management Flexible office hours as long as the department runs well. It should easily be a 45-hour work week. Local only, Remote not an option. maryann@mamrecruiting.com

#9 Boost your mood, use your time wisely #schedulefivethingsperday #pomodoromethod We all all the same amount of time, the most successful use it wisely. You can too. https://www.youtube.com/shorts/MjDpaHbnh7c https://youtu.be/1svVp5EZDYE

Taking regular breaks gives your brain a chance to relax and reset. Knowing that you only have to work for a short time makes it much easier to stay engaged and motivated. The technique works well with intellectual, manual, and creative tasks. #pomodoromethod #boostyourmood #boostyourproductivity #Fridaywins

Boost your mood with gratitude. Stay here, and take a moment to imagine what your life would be like without: Your good health? The education you have? The time on the weekends to rejuvenate? You fill in the blanks. Instead of taking things for granted, look at how it would impact your life to not have what you have? How would it affect you?

Career choices are among the most critical decisions that people make. To make choices that are right for you, it is essential to understand what drives you, fulfills you, and allows you to thrive. Bring a pen and paper and explore where you began, where you are, and where you want to go.

Career choices are among the most important decisions that people make. To make choices that are right for you, it is important to understand what drives you, fulfills you, and allows you to thrive.

Connect with yourself, quality time with those you love. First, make peace with yourself. We are at a point when many are throwing in the towel on NY's resolutions. As counterintuitive as it sounds, take the pressure off.

No matter who you are learn at least one new thing per day. And, when you learn something new, you always have a new perspective. #progressequalshappiness #tonyrobbinsquotes

#meditation The benefits of meditation are: you can make up for a bad nights sleep improves your memory relaxes your body and heals it

#getsleep #4 Get enough sleep, aim for a minimum of 7-8 hours per night. Create a routine around getting into bed at a regular time. Your nervous system will settle down more and more as you invite the routine. Do not look at the clock if you do wake up. Turn off your devices and consider getting blue blocker glasses for watching TV at night.