How To....

I absolutely love this video because it's easy, inexpensive and you only need 2 products! Chemical free is the way to go! Give it a try and see if you agree! No Paper towels, No Coffee Filters, and no Newspapers! What You Need: 1 Microfiber Wetting Cloth 1 Microfiber Drying Cloth (blue and has tightly woven thin microfibers) Water Directions: -Wet your first microfiber cloth with water and wipe the mirror from the top to the bottom in a 'Z' pattern. -Use the microfiber drying cloth in the same pattern and dry the mirror That's it!

The bright dancing lights of the aurora (Northern or Southern Lights) are collisions between electrically charged particles from the sun after entering Earth's atmosphere. The lights are seen above the magnetic poles of the northern and southern hemispheres. They are known as 'Aurora Borealis' in the North and 'Aurora Australis' in the South. Color variations are due to the type of gas particles colliding. - Pale yellowish-green auroras are produced by oxygen molecules (60 miles above the earth) - Red auroras are produced by high-altitude oxygen, (heights of up to 200 mile) - Blue or purplish-red auroras are produced by nitrogen Original video By Visit North Iceland: https://www.youtube.com/watch?v=YaJ8j...

This breakfast smoothie is so delicious! Even my kids request it every morning before school :) I know there are a lot of ingredients, but the great part about smoothies is you can add the items you want! I just wanted to show you all the possibilities out there for healthy add-in :) I'm thinking of more options such as chopped raw beet (iron boost) or aloe vera too! I've done both and both are great! RECIPE INGREDIENTS Almond Milk Banana Frozen Mixed Fruit Hemp Hearts Unsalted Cashews Chia Seeds Sunflower Seeds Pumpkin Seeds Bamboo Extract Flax Meal (Ground Flax Seed) Organ Protein Powder Spinach Cinnamon Turmeric (fresh or ground) Blend all ingredients of choice in a high speed blender until smooth!