Repeat Healthy

Choy Sum with Sizzling Oil. Blanched choy sum garnished with green onion, ginger, and red chili pepper with smoking hot oil poured over top and soy sauce. A simple delicious vegetable dish that would serve well at dinner and make great as leftovers. Ready in just 15 minutes. This dish is vegan.

Kujirai Ramen. Bouncy instant ramen noodles cooked in a luscious creamy cheesy sauce with a runny egg, green onions with optional garlic.

Taiwanese Popcorn Chicken. Super crispy, flavourful chicken bites seasoned with Chinese five spices as the main star. This will be the best Taiwanese popcorn chicken recipe you’ll ever make at home!

Spicy Asian Cucumber Salad. A crispy, refreshing, and spicy cucumber salad. Seasoned with soy sauce, rice vinegar, garlic, green onions, sugar, sesame oil, sesame seeds, and chili oil. Perfect as a side dish.

Shrimp Fried Rice. Savoury rice fried with juicy jumbo shrimp, garlic, shallots, carrots, and peas. A delicious option for dinner or lunch.

Chinese Lemon Chicken. Crispy fried chicken coated in a zesty tangy lemon sauce with a hint of garlic. This quick Chinese lemon chicken recipe takes 30 minutes and is simple to make, as we are not deep frying.

Korean Spinach Side Dish, also known as "Sigeumchi Namul" in Korean. A very easy and quick Korean spinach salad seasoned with a delicious garlicky sesame soy sauce.

Teriyaki Spam Musubi. Pan-fried spam with a homemade teriyaki glaze packed with sushi rice and wrapped in roasted seaweed.

Creamy Rose Bacon Udon. Bouncy udon noodles in a smooth savoury tomato cream sauce with bacon, onions, garlic, fresh tomatoes, and zucchini.

Beef Chow Fun. A popular Chinese dish made of thick chewy rice noodles with tender marinated beef, bean sprouts, and green and white onion. This dish is easy to make at home and ready in just 30 minutes. Great for dinner or lunch!

Karaage (Japanese Fried Chicken). Deliciously ultra-crispy chicken that is tender, juicy, and flavourful thanks to the marinade.

Japanese Chicken Katsu. Deep fried crispy, crunchy panko breaded chicken. A popular Japanese main with a crunchy texture and tender inside.

Garlic Shrimp Tofu Udon Noodles. Saucy, savoury, thick chewy udon noodles enveloped in a glossy sauce, black tiger shrimp, fried tofu balls, and bok choy. A quick 30-minute meal that will truly hit the spot like no other. Perfect for dinner or lunch. Great as meal prep too!

Soy Sauce Eggs. Soft-boiled eggs marinated in a Chinese Five Spice soy vinegar broth. Delicious, easy to make, and great as a side dish. I used to have soy sauce eggs growing up with my meals and I always wanted to share how to make them here on my blog. These Asian soy sauce eggs are one of my favorite ways to eat this delicious protein source, thanks to its savoury taste.

Curry Ramen Hack. Instant ramen noodles cooked in an easy creamy curry ramen broth. It’s a quick way to upgrade your ramen. Ready in 5 minutes!

Chinese Spicy Garlic Eggplant. Tender eggplant cooked in a spicy, savoury garlic sauce fried with aromatic dried red chilies, green onions, and ginger.

Crispy Soy Garlic Tofu. Crispy tofu pan-fried in a garlicky, savoury umami-based sauce. This tofu dish is so good it may convert the people in your life to enjoy it!

Teriyaki Chicken. Tender chicken thighs cooked in a sweet, sticky, savoury teriyaki glaze. A popular Japanese dish that is simple to make at home. Ready in under 30 minutes. A great main for dinner, lunch, or as leftovers.

Orange Chicken. Crispy fried chicken smothered in a delicious sweet orange sauce. Satisfying for dinner, lunch, or leftovers. Easy to make at home, ready in just over 30 minutes!

Chinese Chicken Potato Stew. An easy savoury and delicious braised chicken stew with hearty potatoes and tender carrots.

Cook time: 0 hours 30 minutes Servings: 2 servings INGREDIENTS: • 2 lb. zucchini (about 4 small zucchinis) • ½ tsp. salt • 1 tsp. paprika • ½ tbsp. olive oil (or other kind) • ⅓ cup bread crumbs • ½ cup Parmesan cheese INSTRUCTIONS • Cut off the ends of the zucchini and then cut each one in half. For each half, slice it into sticks, about 3 to 4-inches long and ½ to ¾-inches wide. • Place the zucchini sticks onto a baking tray in rows, close to each other but not overlapping. Sprinkle them with salt and paprika. • Dip a pastry brush into the oil and gently brush the zucchini pieces with oil. • Now, sprinkle the bread crumbs and Parmesan cheese over the zucchini. • Bake at 400°F for 30 minutes. Then, garnish the Parmesan Zucchini with chopped chives or parsley, and serve.

Cook time: 0 hours 50 minutes Servings: 4 servings INGREDIENTS: • 1 lb. skinless salmon • 8 oz. feta cheese • 1 lb. cherry tomatoes • ⅓ cup extra virgin olive oil • ⅓ tsp. sea salt or to taste • ⅓ tsp. pepper or to taste • 8 oz. pasta (I used gemilli) • 2 garlic cloves, minced • ¼ cup finely chopped basil leaves • ¼ tsp. red pepper flakes INSTRUCTIONS: • Preheat the oven to 400°F. Into a large ovenproof skillet or large baking dish, place the salmon, tomatoes, and feta cheese. Drizzle everything with olive oil, and season the salmon and tomatoes with some salt and pepper (be careful with the salt because feta is already quite salty). • Place the dish in the oven and bake for 40 to 45 minutes, until the tomatoes are bursting and the feta is golden on top. • In the meantime, cook the pasta according to the package instructions in a large pot of salted boiling water. Reserve ½ cup of pasta water before draining. • Remove the dish from the oven, and with the help of a fork, gently break the feta block and burst the tomatoes, creating a creamy sauce. Flake the salmon carefully. • Add the basil, garlic, and red pepper flakes to the sauce, and stir. • Finally, add the pasta and stir to combine. Add the pasta water to thin the sauce, if necessary.

Air Fryer Korean Fried Chicken. Chicken drumsticks are coated in a delicious crispy crunchy coating and made healthier thanks to the air fryer. This recipe is simple, and you’ll have crispy fried chicken in less than 30 minutes!

Thai Drunken Noodles, aka Pad Kee Mao. Savoury, spicy noodles coated in sauce, with chicken, gai-lan, garlic, red chili, and holy basil.

Shrimp Pad See Ew. Chewy tender wide rice noodles stir-fried with juicy shrimp, egg, and gai-lan in a delicious savoury soy-based sauce. A tasty meal that comes together in 25 minutes or less!