Essential Natural Remedies - Physical, Emotional, Mental and Spiritual

Prevention is better than cure. We hear that many times and it’s very true when it comes to our health and also when it comes to history. We can step back in time and use the past to prevent disasters from re-occurring. History has much to teach us and we can learn from history.

Robots are everywhere these days along with self-service. There are robot dogs, robot waiters, robot assembly line workers, robot crop pickers, chatbots, help bots and so the list goes on. Can humanity work with robots together as part of a team or are robots taking over? Are we being exterminated? Will we disappear?

Tiger Balm is more of an essential rub than an essential oil. However, it is made from blending several different essential oils together. It’s strong, so go wisely with this one and if you’re unsure then check with a professional before using it. It has amazing health benefits and surprisingly also assists with vertigo, body odour and motion sickness. Mosquitoes avoid Tiger Balm as they dislike the smell, so keep a small tub near you with the lid open before you go to sleep to ensure a good night’s rest.

Finally we can see that species are bonding together. Humankind, pets, wild animals, farm animals, birds and even plant life are uniting through kindness, love and co-operation. It’s happening. It’s actually happening.

Mint has been cultivated for years for its’ medicinal qualities. It helps with headaches, nausea, brain function, memory loss, IBS, weight loss, colds and flu, skin conditions and stomach issues to name a few and is also good as a hangover cure. It’s helps with motion sickness, insect bites and stings and can even repel greenflies. It can be used in stews, salads, desserts, ice cream, sauces, jellies and drinks and is even used as food and drink decoration making it a very versatile herb.

ADHD, Attention Deficit Hyperactivity Disorder impacts lives, both in children and in adults. ADHD means it’s difficult to concentrate, to focus, to stick to a routine, to sleep and to control behaviour. It has an effect on others as well as the person with ADHD. However there is help available and although there may be no cure, the condition can be managed and life can become easier and even enjoyable. ADHD foundation - www.adhdfoundation.org.uk Living with ADHD - www.livingwithadhd.co.uk AADDUK - www.aadduk.org UKAAN - www.ukaan.org

Raspberries are an amazing fruit with many health benefits. They have been used for centuries for natural healing as well as for their taste in recipes and they are best eaten fresh to get the full benefits. Studies have recently shown that they show positive signs of helping to fight cancer cells, so hopefully we can blow a raspberry to cancer and make it a thing of the past.

Australian Sandalwood has a similar aroma to Indian Sandalwood, but lighter and softer and not so heady. It’s a gentle oil making it safe for all skin types. Let’s take a look.

It doesn’t have to be Christmas time to take a look at Christmas decorations, displays, food and gifts that are in all the shopping centres and high street shops at Christmas time. Do they capture the meaning of Christmas? Will it change for future Christmas times? Let’s take a look.

The root chakra or base chakra is the chakra of the tribe and situated at the base of our spine. It’s attuned to the Earth and Saturn and is about family, our ancestors and our home. The root chakra gives us a sense of belonging and it’s our connection to Mother Nature. Let’s take a look.

How do we stay sane in an insane world? Here are a few suggestions. Let’s take a look.

A new year always brings new opportunities, new ways of thinking and of course hope. However, 2024 feels extra special, especially for healing. Let’s take a look.

The bright colours of the flowers from Witch Hazel are fragrant and beautiful but, Witch Hazel is also known for its’ multiple healing qualities. With more research to be done, there can be no doubt that we will discover more of what this amazing healing plant can achieve. Let’s take a look.

Chillies come in many different shapes, sizes, colours and strengths. They have a multitude of health benefits and in Italy it is believed that they ward off the ‘evil eye.’ Chillies truly are our little protectors.

Evening Primrose is not actually a Primrose but, a tall plant that blooms with yellow flowers in the evening. The oil is made by pressing the seeds and it has an abundance of health benefits. Let’s take a look.

The concept of ‘free love’ came about in the sixties and with it came the arrival of the contraceptive pill but, at a very high price. This was the start of a mass agenda in depopulation which is still being pushed to this day. The pill messes with the natural cycle of a woman and in many cases disables her from having a family in the future but these facts were not told to them decades ago – sounds familiar, doesn’t it? The women had to find out through time and experience and not by transparency and honesty. Today’s agenda sees the pushing of certain foods and drinks upon males as well as females, along with pharmaceutical drugs, antidepressants and steroids. It can be of no wonder that the west has an identity crisis as well as a mental health one.

Broccoli, the mini wonder tree, has been around for centuries and was a favourite food of the Romans. It grows well in the sunshine and its’ name means arm or branch in Latin and it actually looks like a miniature tree. More studies are needed but, Broccoli is thought to protect against certain cancers making it a ‘must-have’ for a healthy diet as ‘we are what we eat.’

The number 11 is a significant number. The power and possibilities double when the number repeats to 1111. This number has a long history. Let’s take a look.

Imagine building heaven here on earth. Imagine growing enough healthy food to feed everyone and distributing it evenly with enough left over to trade and swop with neighbouring areas and countries. Imagine everyone having a small house, a personal space just for themselves and their loved ones. Imagine all people having enough and not living in lack. Yes, I’m a dreamer, but I’m not the only one.

It is said that it’s better to give than to receive and we should be a giver not a taker. To ‘pay it forward’ is a way of raising your vibration and energy. Let’s take a look.

Garlic is part of cuisine all around the world whether in salt, granules, powder or in whole, plus it has many medicinal qualities. It’s known to be good for the heart and is even a great insect repellent making it Mother Nature’s little treasure. Let's take a look.

York in the UK is an absolute treasure trove of history from Roman times to modern day. The wonderfully preserved streets provided the perfect setting for Diagon Alley in Harry Potter – we just had to visit.

Mosquitoes are pests to humanity as they spread disease from person to person with their bites. There are many ways to repel mosquitoes with creams, sprays and vapour machines but, not everyone wants to use chemicals which can bring allergies. Mother Nature has the natural cure for us with vegetables, fruits and herbs. Let’s take a look.

Sensitive people will feel the power of electromagnetic energy, for good and for bad. Electromagnetic energy is all around us in radio waves, infrared, ultraviolet, x-rays and gamma rays and all these waves form part of the electromagnetic spectrum. Some people want things faster, higher and stronger and it seems the whole world is in a rush for everything forgetting about what is best for Mother Nature as well as themselves. Can we find a solution that works for everyone? Can we co-operate?

There are thousands of healing and medicinal plants around the world that benefit all life forms. Herbal medicine was relied upon for years to keep us all healthy and in wellbeing until the invention of modern-day medicine. Now traditional medicine is even ridiculed and yet some pharmaceutical and man-made drugs are addictive and have side-effects worse than the disease or illness itself. It’s time for us to go Back to Basics, have love and respect for all living creatures and for conventional medicine and traditional medicine to merge and heal humanity together.