AnamikaBask

#easyrecipe #healthylifestyle #healthyrecipe

#fruitcutting #fruits #strawberry

#oatsrecipe #raweating #healthylifestyle Hello! I am pleased to share my easy going overnight oats recipe. If I don't have anything to eat, this comes handy. No cooking and comes with a packed full of nutrients. It is excellent for breakfast or lunch. Super quick to prepare and with minimal efforts and variety of options to choose from. Add extra peanut butter to make it more tasty and protein rich.Thanks for watching! Have a wonderful day!

#clementine #orange

#easyrecipe

#coffeelover #latteart #coffee Latte art is a beautiful and impressive way to add a personal touch to your coffee creations. Here are some general steps to follow for creating latte art: Prepare your espresso shot and steam your milk. Your milk should be smooth, with a silky texture, and have a glossy sheen. Pour your steamed milk into your espresso shot, holding the cup at a slight angle to create a layer of foam. Use a spoon to hold back the foam as you pour the milk into the cup. This will help create a contrast between the dark espresso and the white milk. Begin creating your design by pouring a small amount of milk onto the surface of the espresso. Use a steady hand and slow, controlled movements. Create your desired design by moving the milk pitcher in a circular motion, or by using a small tool to draw lines or shapes in the milk foam. Once your design is complete, gently tap the bottom of the cup on a hard surface to settle the foam and create a smooth, even surface. Enjoy your beautiful latte art creation! It's important to remember that latte art requires practice and patience. Don't get discouraged if your designs don't turn out perfectly the first time. Keep practicing and experimenting with different techniques and styles, and soon you'll be creating stunning latte art designs.

#sprout #lentilsprout #easysprouting Lentil SPROUT are good for health for several reasons: Nutrient-dense: Lentil sprouts are packed with essential nutrients, including vitamins A, C, and K, as well as minerals like iron, calcium, and magnesium. Sprouted lentils also contain antioxidants, enzymes, and amino acids, making them a valuable addition to a healthy diet. Easy to digest: The sprouting process breaks down complex starches and proteins, making lentil sprouts easier to digest and absorb than unsprouted lentils. This makes them a good option for people with digestive issues or those looking to improve their gut health. Low in calories: Lentil sprouts are low in calories and high in fiber, which helps to keep you feeling full and satisfied. This can be helpful for weight management and may also reduce the risk of certain chronic diseases like diabetes and heart disease. Versatile: Lentil sprouts can be eaten raw or cooked and used in a variety of dishes, including salads, sandwiches, soups, and stir-fries. They can also be blended into smoothies or juices for an added nutritional boost. Overall, lentil sprouts are a nutritious and versatile food that can provide a range of health benefits when incorporated into a balanced diet. Thanks for watching! Have a wonderful day!

#breadrecipe #bread #homemadefood Hello! I am not sure people wants recipe or only for entertainment. That why I didn't waste any time putting the effort. Sorry for that! This is my weekly bread making. I make delicious bread at home using butter. Grocery breads are full of junk and whole craps. They inevitably use seeds oil and sugar and other unnecessary chemicals. Think about it for a moment and make your choice. Thanks for watching! Have a wonderful day!

Latte art is a beautiful and impressive way to add a personal touch to your coffee creations. Here are some general steps to follow for creating latte art: Prepare your espresso shot and steam your milk. Your milk should be smooth, with a silky texture, and have a glossy sheen. Pour your steamed milk into your espresso shot, holding the cup at a slight angle to create a layer of foam. Use a spoon to hold back the foam as you pour the milk into the cup. This will help create a contrast between the dark espresso and the white milk. Begin creating your design by pouring a small amount of milk onto the surface of the espresso. Use a steady hand and slow, controlled movements. Create your desired design by moving the milk pitcher in a circular motion, or by using a small tool to draw lines or shapes in the milk foam. Once your design is complete, gently tap the bottom of the cup on a hard surface to settle the foam and create a smooth, even surface. Enjoy your beautiful latte art creation! It's important to remember that latte art requires practice and patience. Don't get discouraged if your designs don't turn out perfectly the first time. Keep practicing and experimenting with different techniques and styles, and soon you'll be creating stunning latte art designs.

#breadrecipe #bread #homemadefood Hello! I am not sure people wants recipe or only for entertainment. That why I didn't waste any time putting the effort. Sorry for that! This is my weekly bread making. I make delicious bread at home using butter. Grocery breads are full of junk and whole craps. They inevitably use seeds oil and sugar and other unnecessary chemicals. Think about it for a moment and make your choice. Thanks for watching! Have a wonderful day!

#oatsrecipe #healthyrecipe #easyrecipe

#mangorecipe #mango #dessert Hello beautiful! I needed to make mango puree first which was frozen mango. I have used here stick blender. You can even take plain yogurt but here I took vanilla to make it extra flavorful. Thanks for watching! Have a wonderful day!

INGREDIENTS: Mango purée All purpose white flour One large spoon coconut oil One large spoon white sugar DISCLOSURE: I am not a nutritionist or healthcare practitioner. This recipe is my personal preference. I am not responsible for any ailments by following this. All of the information is based on my personal opinion. Seek expert advice or guidance before implementing those.

Some potential benefits of a low carb diet include weight loss, improved blood sugar control, lower triglyceride levels, increased levels of HDL (the "good" cholesterol), and reduced hunger and cravings. Additionally, a low carb diet may be helpful for certain medical conditions, such as epilepsy, type 2 diabetes, and metabolic syndrome. However, it's important to note that individual results may vary and a low carb diet may not be suitable or effective for everyone. Consulting with a healthcare professional is recommended before making any significant changes to your diet.

A quesadilla is a Mexican dish made with a tortilla filled with cheese and other ingredients, such as vegetables or meat. The tortilla is then folded in half and cooked on a griddle or in a pan until the cheese is melted and the tortilla is crispy. Quesadillas are a popular and quick food item, often served as a snack or light meal.

Hello! I am pleased to share my easy going overnight oats recipe. If I don't have anything to eat, this comes handy. No cooking and comes with a packed full of nutrients. It is excellent for breakfast or lunch. Super quick to prepare and with minimal efforts and variety of options to choose from. Thanks for watching! Have a wonderful day!

Hello! When we go grocery for produces, we can see the code on product if it is Organic or Conventional. It is called the Price Look-up (PLU) Code. Sometimes you could see 3 in 4 digits code as well. But Organic foods start with 9 infront of 4 digits. Thanks for watching! Have a wonderful day!

#coffeelover #coffeetime

#eggrecipe #lunch #lowcarbrecipes #broccolifry Hello! I have precut my veggies and this is literally less than a 5 minute recipe. Expand your choice of vegetables selection and make crunchy lunch in no time. Thanks for watching! Have a wonderful day!