SarahPacaro

WHAT NO ONE TELLS YOU ABOUT EMOTIONAL NUMBNESS [THE OTHER SIGNS EXPLAINED] // In this video I will explain the other signs of emotional numbness and go into what is emotional numbness if you’re unsure. It’s not just a numbness of your emotions, but so much more. Emotional numbness is so common if you’ve experienced narcissistic abuse or an emotionally abusive past, chances are you’re emotionally numb now. This video will go into highlighting things commonly searched for such as “emotional numbness cure, healing emotional numbness, how to heal emotional numbness, reasons why you feel emotionally numb, healing disassociation, feeling emotionally numb or empty, emotional numbness explained, emotional numbness definition, emotional numbness symptoms, signs of emotional numbness, emotional numbness narcissistic abuse”. Visit www.re-write-your-life.com to learn more.

WHY MOST PEOPLE CANT MEDITATE [DO YOU STRUGGLE WITH THIS WHEN MEDITATING TOO?] // In this video I will explain my experience with meditations and why meditation doesn’t work for everyone. Have you ever wondered why doesn’t meditation work for me? They said it’s supposed to. Why doesn’t meditation work for everyone? Well for starters – we’re all different. If you’re anything like me when listening to a guided meditation you may understand why most people cant meditate. Please tell me I’m not alone. Do you relate to this reason why you’re struggling to meditate and wondering what can I do to heal besides meditate because you’re tired of thinking of why meditation is so hard! If you find it hard to meditate, you’re not alone – and you don’t necessarily have to force yourself to meditate to heal. Stop worrying about struggling with meditation and your struggle to meditate. If it works – great – do it. If it doesn’t – it’s not the ONLY way to heal and calm your mind! Let's connect - when you're ready for true healing without forcing yourself to do anything you don't want to do. www.re-write-your-life.com

THE EMOTIONAL SCARS FROM YOUR PAST AND THE PARTNERS YOU CHOOSE // In this video, I will explain the connection between the emotionally neglected child all grown up, invisible abuse in childhood, childhood ptsd, or cptsd, (childhood emotional neglect and abuse) and the connection to choosing emotionally abusive partners in adulthood. When you’ve been with narcissists in your adulthood and adult life, there’s a correlation between your upbringing and the unconscious beliefs you developed about yourself from your past. It’s sometimes hard to detect the signs of childhood emotional neglect and see the invisible scars because they’re just that. If you’re coming out of an emotionally abusive relationship, neglectful or abusive relationship or past and haven’t yet realized the impact and damage done from the impact of early emotional neglect but are ready to heal from it, let’s connect! www.re-write-your-life.com

12 MUST KNOW TYPES OF EMOTIONAL ABUSE [DON’T MISS THESE!] // In this video I will cover the 12 types of emotional abuse that are most common and break each one down by their meaning and definition. These can also be considered the 12 types of mental abuse and ways that abusers confuse you to maintain power and control over you. These will really help with understanding emotional abuse and its impact on you and are top signs of an emotionally abusive relationship. If you’ve ever been in an emotionally abusive relationship (parents or partner) you’ve more than likely experienced one, if not all of these. They do a number on the beliefs you have about yourself and identity you now carry. An emotionally abusive relationship is one you must quickly and safely get out of then commit to yourself to doing the inner work to healing after having been in one so you don’t bleed all of your inner unhealed wounds onto others who are undeserving. Ready to heal after understanding more about mental and emotional abuse? Visit www.re-write-your-life.com

HOW A DIFFICULT CHILDHOOD AFFECTS YOUR ADULTHOOD [EXPLAINED!] // In this video I will explain how a difficult childhood affects you in adulthood. Maybe your childhood wasn’t really difficult, but it was more “normal” but you are now realizing how a messed up childhood affects you in adulthood because your adulthood is messed up and you’re trying to figure out why. This video highlights the ways childhood trauma follows you into adulthood. If you wondering if what you went through in the past affects you today? The answer is YES – there are many ways your childhood affects your lifestyle and subtle signs of childhood trauma that you may be missing which may mean they’re still unprocessed. There are many long term effects of childhood trauma that impact and follow you into adulthood! Ready to heal from it - begin today at www.re-write-your-life.com

ARE THESE FEARS KEEPING YOU FROM LOVE [WHY IS LOVE SO HARD EXPLAINED] // In this video I will explain the background behind why you avoid love and why you believe love should be so hard even though you don’t believe that. Have you ever thought, “I really want love but….” And are tired of seeing the signs that you’ve given up on love unintentionally? Ready to stop chasing love and just be in love. You’re not really afraid of love. You love love, but you may be mad at love because you’re picking difficult partners. Wondering why are romantic relationships so difficult and why you’re making them more difficult than they need to be? Are you attracting anxious or avoidant partners and don’t’ know why? Ready to Re-Write that story & heal those inner hurts? Let's connect at www.re-write-your-life.com

NARCISSISTIC CONTROL TACTICS YOU MUST KNOW ABOUT! [THE TOP 12] // In this video I will help explain the top control tactics narcissists use to see if you’ve fallen victim to narcissistic abuse? Find yourself endlessly learning about THEM by searching “narcissists control tactics, how do narcissists control you, what happens when narcissists cant control you anymore and coming up with ” 12 tactics narcissists use, narcissists control, 12 narcissistic manipulation tactics you need to know about, top narcissistic manipulation tactics, narcissistic tactics you need to know about, narcissistic manipulation tactics, when narcissists know you know, when the narcissist knows you’ve figured them out? How can the narcissist control you – seems crazy that one person can control another (they can’t actually – you always have choice – but you’re mind and belief system is so jaded and warped that it feels like they were able to. Are you ready for inner healing and to stop worrying about “How do narcissists act when they can’t control you, how does a narcissist react when they don’t get their way, what happens when a narcissist loses supply and completely heal from the inner and emotional damage done by that person? If Yes, I’m ready! Let’s connect! www.re-write-your-life.com

EMOTIONAL DYSREGULATION CAUSED BY TRAUMA [6 SIGNS] // In this video I will explain the signs and symptoms of emotional trauma and emotional neglect. There are many signs of a dysregulated nervous system especially when you’ve come through an emotionally traumatic childhood, emotionally neglectful upbringing and/or narcissistic relationship. This video goes over the most common 6 signs of a dysregulated nervous system but it’s not exhaustive. Dysregulated nervous systems have many connections and many of the signs are linked to childhood emotional neglect and the impact of cptsd. Visit www.re-write-your-life.com to begin your journey to healing today!

HOW LONG DOES IT TAKE TO HEAL FROM NARCISSISTIC ABUSE [THE REAL ANSWER] // In this video, I will explain the answer to the commonly asked question “how long does it take to recover from narcissistic abuse” or “how long does it take to heal from narcissistic abuse?” Have you been in a relationship with a narcissist or just gotten out of one and you’re wondering “what does it take to heal from a narcissistic relationship” as you NEVER want to experience that ever again? How do I heal myself after a narcissistic relationship you’re wondering? Or maybe even questioning “can you fully recover from narcissistic abuse?” Great question! And that answer depends on what you do and the choices you make. Why is it so hard to recover from narcissistic abuse? Well, you may be missing the most important piece of it all! Truly connecting with what’s going on with YOU underneath the surface, at the core and root. If you’re utilizing principles or strategies that don’t work, or are designed to take a long time skating around what’s actually going on or having you talk about or guess what you “think” it is, recovering and healing is going to take a lot longer than you’d like! Narcissistic abuse recovery does not have to take a long time, and it shouldn’t! It was bad enough while you were in it, no sense in staying in it longer than you need to when you’re out of it!

7 THINGS YOU DO AS A RESULT OF TRAUMA [AND HOW TO HEAL FROM THEM WITHOUT MEDICATION] // In this video I will explain more about “7 things you may do as a result of trauma, signs you have unhealed trauma, the result of unhealed trauma, signs of unhealed trauma, result of trauma, 7 signs of unhealed trauma, 7 things trauma survivors can relate to, 7 things unhealed trauma makes you do, 7 signs of trauma, 7 ways trauma affects us, signs you have unhealed trauma” and if you’re looking for ways to heal trauma without medication, make sure to visit my website to learn more! www.re-write-your-life.com

MENTAL SIGNS OF ANXIETY AFTER NARCISSISTIC ABUSE [THE TOP SIGNS + WARNINGS] // In this video I will explain the top mental signs of anxiety specifically after narcissistic abuse. Where most of my clients get stuck and what they experience. There are many physical signs of anxiety and those are connected to the signs of mental anxiety. Sometimes called “generalized anxiety” or GAD. What are the signs of anxiety from a narcissistic relationship? What are the signs of anxiety after narcissistic abuse? It can all seem so much and so overwhelming – especially if you’re out of the relationship and thought you were in a better place now. Are you looking for a fast, effective, powerful way to heal your mental anxiety after learning about the mental anxiety signs and ready to get rid of the anxiety after a narcissistic relationship today! Anxiety from a narcissistic relationship is not fun to hold onto. You may not even realize the way you’re still experiencing anxiety after narcissistic abuse because it’s now better than it was – but it still impacts you! When you’re ready to begin releasing it quickly, visit www.re-write-your-life.com to begin today!

THE CURE FOR ABANDONMENT FEARS [CAN YOU MANIFEST THEM AWAY?] // In this video I will explain why you can’t manifest your way out of abandonment fears. Because manifesting is more conscious (visualizing, writing, trying to feel it) and the fears you have from abandonment wounds are deeply unconscious. Manifesting isn’t a miracle cure to healing abandonment wounds. You can logically and consciously understand WHY you have them, but HOW to get heal them is different. Have you recently learned that you have abandonment wounds, that you have so much fear within you, and that you abandon yourself, your opinions, thoughts, needs, boundaries, and drive people away because you’re so afraid of getting hurt even more or again! I hope this video finds you if you’ve been searching to learn more about “Healing abandonment wounds, how to heal abandonment wound, how to heal from an abandonment wound, abandonment wounds, core wounds of abandonment, healing abandonment wounds, fear of abandonment, why do I fear abandonment, abandonment wounds and manifesting, manifesting to heal abandonment issues, what to do if you have abandonment issues, or looking for the cure for abandonment issues or abandonment fears cure.” The cure is doing the inner work to healing and accessing it at the unconscious level. Let's heal them in the fastest way possible! www.re-write-your-life.com

DID THE NARCISSIST EVER LOVE ME [EXPANDING ON LEE’S POV] // In this video I dive deeper and further into the explanation and question that people who are in the awareness phase have “did the narcissist really love me, can narcissists really love, did the narcissist ever love me, did the narcissist ever care about me, did the narcissist ever love you, did the narcissist ever love you, Did The Narcissist Ever Love you? can a narc love, loving a narc, did the narcissist ever really love me.” Yes they did, (as best they could which was not saying a whole lot – because the best you can love from a wounded place is not a good best and is chalked full of conditions and projections!

SIDE EFFECT(S) OF CHILDHOOD TRAUMA [MOST TRAGIC SIDE EFFECT!] // In this video I will explain more about one of the most tragic side effects of childhood trauma or childhood emotional neglect. If you’ve experienced this and are now realizing the impact of have no sense of self worth, no self esteem, no self confidence, and not trusting yourself at all whatsoever, you’re not alone. This may be new to you, searching “Side effects of cen, side effects of childhood emotional neglect, impact of cen, impact of childhood emotional neglect, how to heal childhood emotional neglect, the effects of childhood emotional neglect, how to overcome childhood emotional neglect, the impact of early emotional neglect, what is emotional neglect, emotional neglect and attachment trauma impact, childhood trauma, side effects of childhood trauma, adverse childhood experience and trauma” and you may be someone who says “I had a good childhood” why am I having so many relational issues now! Don’t worry – there is help & it doesn’t take forever to heal from a broken past! Ready to begin your journey to healing? Let's connect. www.re-write-your-life.com

WHY DO I FEEL BAD FOR FEELING GOOD [THE CORE CAUSE EXPLAINED] // In this video I will share some insight a recent client had as part of our breakthrough session and connections she made. Those inner lightbulb, aha moments. Those are key when it comes to truly understanding why you feel bad for feeling good and wondering how to stop feeling bad for “no reason” (there’s always a reason – its just unconscious) so your conscious reasoning doesn’t make sense. Do you have a good life but feel bad all the time? Are you wondering “why do I feel guilty for doing nothing” or why do I ‘feel bad for feeling good’? Ready to stop feeling so sorry for yourself and just “BE” happy and just feel good? Tired of the downs when you’ve got all the ups and thinking “how can I be depressed when my life is great?” well there’s a deeper connection and explanation that you just haven’t explored yet and can’t on your own because your unconscious mind won’t let you go there alone. Ready for healing so you can feel good about feeling good? Visit www.re-write-your-life.com

WHY COMPLEX TRAUMA IS SO COMPLEX [EXPLAINED] // In this video I will explain more about complex trauma, relational trauma, and CPTSD. What does complex trauma mean, how do you get complex trauma, and how do you know if you have cptsd? This video is not intended to diagnose but to give perspective and insight into the confusion, the chaos that’s inside of the mind of someone who experiences cptsd. There are many hidden signs of complex ptsd which are many. Often feelings of confusion, disconnection, emotional highs and lows, ups and downs, anxiety, depression, numbness, and so many more. There are many signs you are suffering from cptsd and this video certainly doesn’t go into all of them. If you are coping with cptsd – aren’t you ready to do more than just “cope” especially if you’ve experienced complex trauma from narcissistic abuse like I did and are now ready to live a life you love free emotionally and physically from those past complexities. Let's connect at www.re-write-your-life.com

HOW DO I KNOW IF I’M TRAUMATIZED? [WHAT EXACTLY IS TRAUMA?] // In this video I explain more insight into the question(s) “how to know if you have trauma, what are the signs you have unhealed trauma, what’s it like living with unhealed trauma” Maybe it was nothing big, but a small “t” trauma you’re living with. Which type of childhood traumas did you experience? Was it just CEN or Childhood Emotional Neglect and no “big T traumas” and all “little t traumas” who says those aren’t just as big! Feeling totally and completely “off” and there’s no real reason as to “why”? Looking for “signs that you might be suffering from ptsd or signs that you might be suffering from cptsd or so lost and completely unsure that you really just want to know “how do I know if im traumatized”? What are big and little t traumas? Am I even traumatized? OMG this is all too much? What is trauma, how do you define trauma because I think I’m fine. All of this blowing your mind? Hopefully this video was helpful in you understanding more. Don’t really know where you are or where to go but do understand you want to feel joy, happiness, peace, pleasure – anything but this heaviness and emptiness? Then let’s connect! www.re-write-your-life.com

STUCK IN TRAUMA AND ABUSE FROM PAST RELATIONSHIPS [WHAT TO DO] // In this video I go into what its like being stuck. We’ll cover topics such as “Relationship trauma, how to heal from relationship trauma, how to heal relationship trauma, healing relationship trauma, signs of unhealed relationship trauma, why am I stuck in life and relationships, how trauma impacts a relationship, how trauma keeps you stuck, when you feel stuck in a relationship, signs you’re stuck in an emotionally draining relationship, feeling stuck in a relationship, stuck in a relationship, stuck in a bad relationship, stuck in life, feeling stuck in life, stuck in abuse, stuck in trauma” and what to do – Visit www.re-write-your-life.com to begin your powerful journey to healing & getting unstuck!

TOP MISTAKES THAT KEEP YOU STUCK IN TRAUMA [STOP DOING THESE TODAY!] // In this video I will explain some of the top mistakes that keep you stuck in your trauma and often make it worse and why. Have you been at it for a long time, trying to heal from past trauma and still feel stuck, barely better, or even worse than when you started your healing journey? Are you wondering why am I not healing quickly? And don’t want to be on medication the rest of your life and wondering about healing from trauma without medication? There’s so much information out there about trauma, cptsd, ptsd, relational trauma, childhood trauma. How to heal from trauma? Could the very thing you’ve been doing be making it worse? Are you wondering “how to heal from trauma on your own” because you want to avoid medication and stop wasting anymore of your precious life! This video highlights common mistakes when healing trauma and how to avoid these mistakes when healing trauma. When you’re ready for your breakthrough and to access the answers you KNOW are within you but can’t get to on your own, let’s connect! www.re-write-your-life.com

AM I ANXIOUSLY ATTACHED? [HOW TO KNOW & HEAL IF YOU ARE] // In this video I will explain a recent client experience and breakthrough who experienced anxious and avoidant attachment styles. How can you know if you’re anxiously attached or avoidant? There are many different signs and symptoms – but beware – those are just that – they don’t get you to the root cause. Wondering about “anxious attachment, the dangers of anxious attachment, anxious attachment style healing, healing anxious attachment style, avoidant attachment style, healing avoidant attachment style, healing attachment styles, overcoming insecure attachment styles, how to heal avoidant attachment, how to heal insecure avoidant attachment style, healing anxious avoidant attachment style, healing insecure attachment style, healing insecure attachment, healing insecure anxious attachment style” then I hope you found this video insightful and helpful. Sorry about my dog continuing to interrupt 😊 Let's connect at www.re-write-your-life.com when you're ready for rapid healing!

HOW TO KNOW IF YOU HAVE TRAUMA TRAPPED IN YOUR BODY [8 PLACES IT GETS STUCK & STORED] // In this video I will explain how to know if you have trauma trapped, stuck, and stored in your body. The 8 places it gets stuck and stored. Trauma is in our somatic experience. If you’ve been in an emotionally unavailable, emotionally abusive relationship or narcissistic relationship, or had an adverse childhood, you’ve more than likely experienced many of these symptoms of trauma being stuck in the body. It may have lead you to searching: “Somatic experiencing, somatic trauma experiences, somatic experiencing and trauma, what is somatic experiencing, Healing the Nervous System From Trauma: Somatic Experiencing, moving beyond trauma, healing trauma, somatic experiencing therapy, how is trauma stored in the body, how to release trauma stored in the body, how trauma gets trapped in your body and nervous system, how to release emotions trapped in your body.” Ready to release and heal from it? Visit www.re-write-your-life.com to learn more

WHY PEOPLE COMPLAIN [THE TRUTH] // In this video, I will explain the truth behind complaining. Complaining is controlling & manipulative. Know someone in your life who always complains and you’re sick and tired of it. Wondering what their problem is and why people complain? Good question – Why does a person complain all the time? What is the root cause of complaining? (Fear of not being in control) Wondering about “chronic complaining, dealing with chronic complainers, how to keep yourself from complaining all the time, excessive complaining, always complaining, constant complainer, complaining, chronic complaining syndrome, signs of a controlling partner, things controlling partners do, controlling partner, why does my partner complain all the time” and how to stop complaining?

WHY I CAN’T REMEMBER HOW BAD IT WAS! [MEMORY LOSS AFTER ABUSE] // In this video I will explain why its so hard to remember something so bad, why your mind seems to forget the abuse, why its so hard to remember things now, why you’re so forgetful, why you can’t remember anything, why you only remember the good times, and why you cant remember your childhood, or why you cant remember your childhood trauma. Memory has poor vision for a reason. If it were vivid, crystal clear, and always in your face, you wouldn’t be able to function on a daily basis. But you don’t need a crystal clear memory of it in order to heal from the damage it did to you. Ready to take your first step towards healing, let's connect at www.re-write-your-life.com

SHOPPING ADDICTION (ONIOMANIA) AND NARCISSISTIC ABUSE [CORRELATION EXPLAINED] // In this video I will explain the correlation between narcissistic abuse (emotional abuse) and damage from emotional and narcissistic abuse to omiomania, otherwise known as shopping addiction. Have you been with a narcissist and now you have a shopping addiction – you try and fill that emotional void with material things? Wondering why am I addicted to shopping now – I don’t even have the money and it makes me actually feel worse? Wondering how do I stop compulsive shopping and why can’t I stop shopping? How to overcome shopping addiction and the correlation between shopping addiction and narcissistic abuse. It’s due to trying to fill an emotional void with material things and never works. When you’re ready to break yourself of this and have more $$ and satisfaction in life, let’s connect! www.re-write-your-life.com

WHY IT HURTS SO MUCH BEING WITH A NARCISSIST [THE TRUTH REVEALED!] // In this video I will explain why it hurts so much to be with a narcissist. Have you wondered “why is narcissistic abuse so damaging or why is narcissistic abuse so painful?” Narcissists use their words to hurt and damage people, but it’s not actually their words that do the hurting and damaging – its you – your mind – your beliefs. Because they can use those same words to try and hurt you after you’ve done the work to heal and they don’t have the same impact. Do narcissists enjoy hurting you and know what they’re doing? YES! Do they care, want to stop or change? NO. Wondering why am I so hurt by narcissists? Because you BELIEVE them and all those horrible things they say about you. You believe their lies as truths and reflections of you! Change that – and you change the impact they have on you!