wahhtike

Is it good?😂😂😂

That's too cute

Bye Bye Shoes!! It goes flying out from the window😅😅

7-DAY VEGAN DIET PLAN FOR WEIGHT LOSS FAST Monday Breakfast: Oatmeal with fresh fruit Lunch: Baked sweet potato with hummus and fresh vegetables Dinner: Bean burger with salad Tuesday Breakfast: Half an avocado on wholegrain toast with tomatoes Lunch: Garbanzo bean salad, loaded with green leaves, salad vegetables and zinged with lemon zest Dinner: Roasted cauliflower with garlic and pine nuts, and drizzled in tahini, served with a grain Wednesday Breakfast: Vegan apple pancakes with berries Lunch : Mexican quinoa salad Dinner : Shepherd’s pie, made with brown lentils and topped with sweet potato mash Thursday Breakfast: Oatmeal with fresh fruit Lunch: Three bean soup with wholegrain bread Dinner: Falafel with tahini-lime sauce and fresh mixed salad Friday Breakfast: Smoothie, using up any fruits and vegetables you have, and a tablespoon of nut butter Lunch: Wholewheat tortilla packed with mashed black beans (seasoned with cumin, salt and lime) and arugula Dinner: Lentil chilli with wholegrain rice Saturday Breakfast: Peanut butter and banana on toast Lunch: Miso soup with tofu and scallions Dinner: Buddha Bowl – your choice of cooked and raw vegetables, tofu, and grains, with a peanut sauce Sunday Breakfast: Tofu scramble made with bell peppers, green onions, tomatoes and herbs Lunch: Tomato and red lentil soup Dinner: Thai green curry with tofu and Asian vegetables "By trying with Vagan Meal Plan to lose weigh, make perfect for your life"

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