Dr. Tom Biernacki

🦶 What causes ridged fingernails or toenails? Vertical Nail Ridges could be a vitamin deficiency, injury, or even diseases! We review the best home remedies & treatments. Full Video: https://youtu.be/XPFzuuKMvQk🦶 Related Videos: Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/esTz-_Mpm4Q vitamin C https://youtu.be/YOFrlc10E4E Best Foods & Treatment for Small Vessel Disease: https://youtu.be/bZKQEp2AHfc Best Blood Flow Jumpstart Video: https://youtu.be/HwcfPwxrL-A Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048 Best Diabetes, Heart, Weight Loss & Artery Treatment Videos:https://youtu.be/qx4QAX2L4Fo 10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0 Vitamin B12: https://youtu.be/s9xDeZyLb50 B1 Benfotiamine: https://youtu.be/BFjwxefiBUY Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I Toenail Fungus Treatment: https://youtu.be/Uq30wM7YSAM Athlete's Foot Fungus Treatment: https://youtu.be/PKT_slq6M54 Skin Problem Playlist: https://www.youtube.com/playlist?list=PLgKlhrVDi6VpMheF-LgcG0fuhomiF64Kt 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 What causes ridged fingernails or toenails? Vertical Nail Ridges could be a vitamin deficiency, injury, or even diseases! We review the best home remedies & treatments. Full Video: https://youtu.be/XPFzuuKMvQk🦶 Related Videos: Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/esTz-_Mpm4Q vitamin C https://youtu.be/YOFrlc10E4E Best Foods & Treatment for Small Vessel Disease: https://youtu.be/bZKQEp2AHfc Best Blood Flow Jumpstart Video: https://youtu.be/HwcfPwxrL-A Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048 Best Diabetes, Heart, Weight Loss & Artery Treatment Videos:https://youtu.be/qx4QAX2L4Fo 10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0 Vitamin B12: https://youtu.be/s9xDeZyLb50 B1 Benfotiamine: https://youtu.be/BFjwxefiBUY Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I Toenail Fungus Treatment: https://youtu.be/Uq30wM7YSAM Athlete's Foot Fungus Treatment: https://youtu.be/PKT_slq6M54 Skin Problem Playlist: https://www.youtube.com/playlist?list=PLgKlhrVDi6VpMheF-LgcG0fuhomiF64Kt 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 What causes ridged fingernails or toenails? Vertical Nail Ridges could be a vitamin deficiency, injury, or even diseases! We review the best home remedies & treatments. Full Video: https://youtu.be/XPFzuuKMvQk🦶 Related Videos: Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/esTz-_Mpm4Q vitamin C https://youtu.be/YOFrlc10E4E Best Foods & Treatment for Small Vessel Disease: https://youtu.be/bZKQEp2AHfc Best Blood Flow Jumpstart Video: https://youtu.be/HwcfPwxrL-A Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048 Best Diabetes, Heart, Weight Loss & Artery Treatment Videos:https://youtu.be/qx4QAX2L4Fo 10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0 Vitamin B12: https://youtu.be/s9xDeZyLb50 B1 Benfotiamine: https://youtu.be/BFjwxefiBUY Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I Toenail Fungus Treatment: https://youtu.be/Uq30wM7YSAM Athlete's Foot Fungus Treatment: https://youtu.be/PKT_slq6M54 Skin Problem Playlist: https://www.youtube.com/playlist?list=PLgKlhrVDi6VpMheF-LgcG0fuhomiF64Kt 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 What causes ridged fingernails or toenails? Vertical Nail Ridges could be a vitamin deficiency, injury, or even diseases! We review the best home remedies & treatments. Full Video: https://youtu.be/XPFzuuKMvQk🦶 Related Videos: Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/esTz-_Mpm4Q vitamin C https://youtu.be/YOFrlc10E4E Best Foods & Treatment for Small Vessel Disease: https://youtu.be/bZKQEp2AHfc Best Blood Flow Jumpstart Video: https://youtu.be/HwcfPwxrL-A Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048 Best Diabetes, Heart, Weight Loss & Artery Treatment Videos:https://youtu.be/qx4QAX2L4Fo 10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0 Vitamin B12: https://youtu.be/s9xDeZyLb50 B1 Benfotiamine: https://youtu.be/BFjwxefiBUY Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I Toenail Fungus Treatment: https://youtu.be/Uq30wM7YSAM Athlete's Foot Fungus Treatment: https://youtu.be/PKT_slq6M54 Skin Problem Playlist: https://www.youtube.com/playlist?list=PLgKlhrVDi6VpMheF-LgcG0fuhomiF64Kt 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 What causes ridged fingernails or toenails? Vertical Nail Ridges could be a vitamin deficiency, injury, or even diseases! We review the best home remedies & treatments. Full Video: https://youtu.be/XPFzuuKMvQk🦶 Related Videos: Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/esTz-_Mpm4Q vitamin C https://youtu.be/YOFrlc10E4E Best Foods & Treatment for Small Vessel Disease: https://youtu.be/bZKQEp2AHfc Best Blood Flow Jumpstart Video: https://youtu.be/HwcfPwxrL-A Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048 Best Diabetes, Heart, Weight Loss & Artery Treatment Videos:https://youtu.be/qx4QAX2L4Fo 10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0 Vitamin B12: https://youtu.be/s9xDeZyLb50 B1 Benfotiamine: https://youtu.be/BFjwxefiBUY Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I Toenail Fungus Treatment: https://youtu.be/Uq30wM7YSAM Athlete's Foot Fungus Treatment: https://youtu.be/PKT_slq6M54 Skin Problem Playlist: https://www.youtube.com/playlist?list=PLgKlhrVDi6VpMheF-LgcG0fuhomiF64Kt 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 A plantar plate tear or plantar plate injury is eventually what happens after predislocation syndrome occurs, this initially shows up as 2nd toe pain. This plantar plate tear treatment guide will show you taping, exercises, how to tape your toe at home, and plantar plate tear surgery. 🦶 🦶Full Video: https://youtu.be/wfd-RysfUrI 🦶 Related Videos: Metatarsalgia Pain Video: https://youtu.be/tqOzHZ8rUqs Ball of the Foot Pain Video: https://youtu.be/fTJacT6zPq0 Capsulitis pain treatment: https://youtu.be/D284KRgp1r0 Metatarsalgia pad placement: https://youtu.be/UsM6qhHBlKg Turf Toe Full Video: https://youtu.be/7GcZkJuvdAI How to Tape turf toe injury: https://youtu.be/Kr-IAhv4tHU Best Orthotics For Flat Feet? https://youtu.be/9eY6kbccslQ Best Running Shoes for Flat Feet & Heel Pain [Top 5 Men & Women] https://youtu.be/ZqSBJy2q1BU 9 Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 A plantar plate tear or plantar plate injury is eventually what happens after predislocation syndrome occurs, this initially shows up as 2nd toe pain. This plantar plate tear treatment guide will show you taping, exercises, how to tape your toe at home, and plantar plate tear surgery. 🦶 🦶Full Video: https://youtu.be/wfd-RysfUrI 🦶 Related Videos: Metatarsalgia Pain Video: https://youtu.be/tqOzHZ8rUqs Ball of the Foot Pain Video: https://youtu.be/fTJacT6zPq0 Capsulitis pain treatment: https://youtu.be/D284KRgp1r0 Metatarsalgia pad placement: https://youtu.be/UsM6qhHBlKg Turf Toe Full Video: https://youtu.be/7GcZkJuvdAI How to Tape turf toe injury: https://youtu.be/Kr-IAhv4tHU Best Orthotics For Flat Feet? https://youtu.be/9eY6kbccslQ Best Running Shoes for Flat Feet & Heel Pain [Top 5 Men & Women] https://youtu.be/ZqSBJy2q1BU 9 Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 A plantar plate tear or plantar plate injury is eventually what happens after predislocation syndrome occurs, this initially shows up as 2nd toe pain. This plantar plate tear treatment guide will show you taping, exercises, how to tape your toe at home, and plantar plate tear surgery. 🦶 🦶Full Video: https://youtu.be/wfd-RysfUrI 🦶 Related Videos: Metatarsalgia Pain Video: https://youtu.be/tqOzHZ8rUqs Ball of the Foot Pain Video: https://youtu.be/fTJacT6zPq0 Capsulitis pain treatment: https://youtu.be/D284KRgp1r0 Metatarsalgia pad placement: https://youtu.be/UsM6qhHBlKg Turf Toe Full Video: https://youtu.be/7GcZkJuvdAI How to Tape turf toe injury: https://youtu.be/Kr-IAhv4tHU Best Orthotics For Flat Feet? https://youtu.be/9eY6kbccslQ Best Running Shoes for Flat Feet & Heel Pain [Top 5 Men & Women] https://youtu.be/ZqSBJy2q1BU 9 Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 A plantar plate tear or plantar plate injury is eventually what happens after predislocation syndrome occurs, this initially shows up as 2nd toe pain. This plantar plate tear treatment guide will show you taping, exercises, how to tape your toe at home, and plantar plate tear surgery. 🦶 🦶Full Video: https://youtu.be/wfd-RysfUrI 🦶 Related Videos: Metatarsalgia Pain Video: https://youtu.be/tqOzHZ8rUqs Ball of the Foot Pain Video: https://youtu.be/fTJacT6zPq0 Capsulitis pain treatment: https://youtu.be/D284KRgp1r0 Metatarsalgia pad placement: https://youtu.be/UsM6qhHBlKg Turf Toe Full Video: https://youtu.be/7GcZkJuvdAI How to Tape turf toe injury: https://youtu.be/Kr-IAhv4tHU Best Orthotics For Flat Feet? https://youtu.be/9eY6kbccslQ Best Running Shoes for Flat Feet & Heel Pain [Top 5 Men & Women] https://youtu.be/ZqSBJy2q1BU 9 Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 A plantar plate tear or plantar plate injury is eventually what happens after predislocation syndrome occurs, this initially shows up as 2nd toe pain. This plantar plate tear treatment guide will show you taping, exercises, how to tape your toe at home, and plantar plate tear surgery. 🦶 🦶Full Video: https://youtu.be/wfd-RysfUrI 🦶 Related Videos: Metatarsalgia Pain Video: https://youtu.be/tqOzHZ8rUqs Ball of the Foot Pain Video: https://youtu.be/fTJacT6zPq0 Capsulitis pain treatment: https://youtu.be/D284KRgp1r0 Metatarsalgia pad placement: https://youtu.be/UsM6qhHBlKg Turf Toe Full Video: https://youtu.be/7GcZkJuvdAI How to Tape turf toe injury: https://youtu.be/Kr-IAhv4tHU Best Orthotics For Flat Feet? https://youtu.be/9eY6kbccslQ Best Running Shoes for Flat Feet & Heel Pain [Top 5 Men & Women] https://youtu.be/ZqSBJy2q1BU 9 Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review the best sleeping position for lower back pain, sacroiliac joint pain relief, proper pillow position for sleeping, and best sleeping position for neck pain & sciatica🦶 For Books & Appointments: https://www.dr8020.com/ Related Videos Mentioned: Top 11 causes of nerve pain: https://youtu.be/kMlcvn88Xcc Best & Worst foods for nerve pain: https://youtu.be/T7U6eR1sd8E Top 15 vitamins for nerve pain: https://youtu.be/tL-Vj0wODaw Neuropathy home remedies: https://youtu.be/q586fnELj7w Restless leg syndrome treatment: https://youtu.be/Lc0eQO_vmQ4 Numbness, Burning or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Tarsal Tunnel: https://youtu.be/DoqjV9VR5tA More Videos: Magnesium for sleep: https://youtu.be/YrKtsO9rXcY Vitamin D, K2 & Magnesium for sleep: https://youtu.be/esTz-_Mpm4Q Sciatica Treatment: https://youtu.be/STldslprWxs Piriformis Syndrome: https://youtu.be/IzeAEfGKF5c Plantar Fasciitis Treatment: https://youtu.be/6kFBwwZNmR8 Plantar Fasciitis Exercises & Stretches: https://youtu.be/2aXlnFVmIY8 Foot & Ankle Strengthening full video: https://youtu.be/ZI0sANYDF6M Heel Spur Treatment: https://youtu.be/2rrt4xkeBiQ Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ Chapters: 0:00 What is the best sleeping position? 0:31 Lower back pain, sciatica, sacroiliac join pain relief, neck pain 1:25 Compression Neuropathy 2:45 Chronic pain & sleep 3:30 Best sleeping position for neck pain 6:30 Best position to sleep for lower back pain 10:00 Best sleeping position for sciatica 11:21 Scoliosis Treatment 12:13 Best sleeping position for sleep apnea 13:44 The BIG Secret 👉 LINKS 👈 Related Videos Mentioned: Top 11 causes of nerve pain: https://youtu.be/kMlcvn88Xcc Best & Worst foods for nerve pain: https://youtu.be/T7U6eR1sd8E Top 15 vitamins for nerve pain: https://youtu.be/tL-Vj0wODaw Neuropathy home remedies: https://youtu.be/q586fnELj7w Restless leg syndrome treatment: https://youtu.be/Lc0eQO_vmQ4 Numbness, Burning or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Tarsal Tunnel: https://youtu.be/DoqjV9VR5tA (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Best Sleep Position Products: 3" Gel Mattress Topper: https://geni.us/D9VBX 3" Foam Mattress Topper: https://geni.us/n1RJvX4 12" Foam Mattress: https://geni.us/knP0IVA Budget 8" Foam Mattress: https://geni.us/Mk3dNwD Sleep Pillows Best Seller Memory Pillow: https://geni.us/QB0st Orthopedic Neck Pillow: https://geni.us/FfW87Xt Orthopedic Leg/Knee Pillow: https://geni.us/nr02go Large Wedge Pillow: https://geni.us/Yrb6m Sleep Breathing Aids: Breathing Strips (best sellers): https://geni.us/aMZs Snoring Chin Strap: https://geni.us/hVOMQeA CPAP Device for Sleep Apnea: https://geni.us/DGcBq 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 Diabetes can cause Diabetic Foot Ulcers, Foot Wounds, Diabetic Foot Infections and Diabetic Foot Amputation. STOP The PAIN!🦶 We go over diabetic foot ulcer causes, diabetic foot ulcer treatment and diabetic foot ulcer healing! Full Video: https://youtu.be/vkw22d8ZAe0 Related Videos: Diabetic Neuropathy [Peripheral Neuropathy]: https://youtu.be/E_0ALrqYUSM Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048 How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo Top 28 Diabetes Symptoms: https://youtu.be/8U9b36D43xI How to Treat a Diabetic Foot Ulcer [Early Signs, Causes & Treatment] https://youtu.be/EsQdGpuA9eA Numbness, Burning, or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk Best Diabetic Foods: https://youtu.be/jLID96VA7j0 Best Diabetes Drink: https://youtu.be/YOFrlc10E4E 10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0 Athlete's Foot Fungus Treatment: https://youtu.be/PKT_slq6M54 Skin Problem Playlist: https://www.youtube.com/playlist?list=PLgKlhrVDi6VpMheF-LgcG0fuhomiF64Kt Toenail Fungus Treatment: https://youtu.be/Uq30wM7YSAM 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 Diabetes can cause Diabetic Foot Ulcers, Foot Wounds, Diabetic Foot Infections and Diabetic Foot Amputation. STOP The PAIN!🦶 We go over diabetic foot ulcer causes, diabetic foot ulcer treatment and diabetic foot ulcer healing! Full Video: https://youtu.be/vkw22d8ZAe0 Related Videos: Diabetic Neuropathy [Peripheral Neuropathy]: https://youtu.be/E_0ALrqYUSM Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048 How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo Top 28 Diabetes Symptoms: https://youtu.be/8U9b36D43xI How to Treat a Diabetic Foot Ulcer [Early Signs, Causes & Treatment] https://youtu.be/EsQdGpuA9eA Numbness, Burning, or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk Best Diabetic Foods: https://youtu.be/jLID96VA7j0 Best Diabetes Drink: https://youtu.be/YOFrlc10E4E 10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0 Athlete's Foot Fungus Treatment: https://youtu.be/PKT_slq6M54 Skin Problem Playlist: https://www.youtube.com/playlist?list=PLgKlhrVDi6VpMheF-LgcG0fuhomiF64Kt Toenail Fungus Treatment: https://youtu.be/Uq30wM7YSAM 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 Diabetes can cause Diabetic Foot Ulcers, Foot Wounds, Diabetic Foot Infections and Diabetic Foot Amputation. STOP The PAIN!🦶 We go over diabetic foot ulcer causes, diabetic foot ulcer treatment and diabetic foot ulcer healing! Full Video: https://youtu.be/vkw22d8ZAe0 Related Videos: Diabetic Neuropathy [Peripheral Neuropathy]: https://youtu.be/E_0ALrqYUSM Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048 How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo Top 28 Diabetes Symptoms: https://youtu.be/8U9b36D43xI How to Treat a Diabetic Foot Ulcer [Early Signs, Causes & Treatment] https://youtu.be/EsQdGpuA9eA Numbness, Burning, or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk Best Diabetic Foods: https://youtu.be/jLID96VA7j0 Best Diabetes Drink: https://youtu.be/YOFrlc10E4E 10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0 Athlete's Foot Fungus Treatment: https://youtu.be/PKT_slq6M54 Skin Problem Playlist: https://www.youtube.com/playlist?list=PLgKlhrVDi6VpMheF-LgcG0fuhomiF64Kt Toenail Fungus Treatment: https://youtu.be/Uq30wM7YSAM 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 Do bunion corrector's or bunion splints work? So watch this video for bunion pain relief! So focus on bunion prevention rather than removal to fix your bunion pain! Full Video: https://youtu.be/wLpK_UgUMc4 🦶 Related Videos: How To Get Rid of Bunions No Surgery: https://youtu.be/Nfif1nEiNJk Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk Top 13 Ways to Shrink Bunions Naturally: https://youtu.be/8yKY4Rf-OGk Bunion Surgery Pros & Cons: https://youtu.be/xanqYxYnWJE Tailor's Bunion Treatment: https://youtu.be/YDCAFnM8SIw Foot Exercises & Strengthening Guide: https://youtu.be/ZI0sANYDF6M Home Bunion Treatment: https://youtu.be/Nfif1nEiNJk 9 Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ Big Toe Joint Pain Causes & Treatment:: Gout: https://youtu.be/APtHQYtditY Hallux Rigidus (OsteoArthritis) https://youtu.be/x6rtE5wfhf0 Bunion Pain: https://youtu.be/Nfif1nEiNJk Bunion Surgery: https://youtu.be/xanqYxYnWJE Bunion Splints: https://youtu.be/mVNluTffe2c Sesamoiditis: https://youtu.be/ItwfjjX2_Uc Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 Do bunion corrector's or bunion splints work? So watch this video for bunion pain relief! So focus on bunion prevention rather than removal to fix your bunion pain! Full Video: https://youtu.be/wLpK_UgUMc4 🦶 Related Videos: How To Get Rid of Bunions No Surgery: https://youtu.be/Nfif1nEiNJk Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk Top 13 Ways to Shrink Bunions Naturally: https://youtu.be/8yKY4Rf-OGk Bunion Surgery Pros & Cons: https://youtu.be/xanqYxYnWJE Tailor's Bunion Treatment: https://youtu.be/YDCAFnM8SIw Foot Exercises & Strengthening Guide: https://youtu.be/ZI0sANYDF6M Home Bunion Treatment: https://youtu.be/Nfif1nEiNJk 9 Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ Big Toe Joint Pain Causes & Treatment:: Gout: https://youtu.be/APtHQYtditY Hallux Rigidus (OsteoArthritis) https://youtu.be/x6rtE5wfhf0 Bunion Pain: https://youtu.be/Nfif1nEiNJk Bunion Surgery: https://youtu.be/xanqYxYnWJE Bunion Splints: https://youtu.be/mVNluTffe2c Sesamoiditis: https://youtu.be/ItwfjjX2_Uc Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 Do bunion corrector's or bunion splints work? So watch this video for bunion pain relief! So focus on bunion prevention rather than removal to fix your bunion pain! Full Video: https://youtu.be/wLpK_UgUMc4 🦶 Related Videos: How To Get Rid of Bunions No Surgery: https://youtu.be/Nfif1nEiNJk Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk Top 13 Ways to Shrink Bunions Naturally: https://youtu.be/8yKY4Rf-OGk Bunion Surgery Pros & Cons: https://youtu.be/xanqYxYnWJE Tailor's Bunion Treatment: https://youtu.be/YDCAFnM8SIw Foot Exercises & Strengthening Guide: https://youtu.be/ZI0sANYDF6M Home Bunion Treatment: https://youtu.be/Nfif1nEiNJk 9 Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ Big Toe Joint Pain Causes & Treatment:: Gout: https://youtu.be/APtHQYtditY Hallux Rigidus (OsteoArthritis) https://youtu.be/x6rtE5wfhf0 Bunion Pain: https://youtu.be/Nfif1nEiNJk Bunion Surgery: https://youtu.be/xanqYxYnWJE Bunion Splints: https://youtu.be/mVNluTffe2c Sesamoiditis: https://youtu.be/ItwfjjX2_Uc Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 Do bunion corrector's or bunion splints work? So watch this video for bunion pain relief! So focus on bunion prevention rather than removal to fix your bunion pain! Full Video: https://youtu.be/wLpK_UgUMc4 🦶 Related Videos: How To Get Rid of Bunions No Surgery: https://youtu.be/Nfif1nEiNJk Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk Top 13 Ways to Shrink Bunions Naturally: https://youtu.be/8yKY4Rf-OGk Bunion Surgery Pros & Cons: https://youtu.be/xanqYxYnWJE Tailor's Bunion Treatment: https://youtu.be/YDCAFnM8SIw Foot Exercises & Strengthening Guide: https://youtu.be/ZI0sANYDF6M Home Bunion Treatment: https://youtu.be/Nfif1nEiNJk 9 Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ Big Toe Joint Pain Causes & Treatment:: Gout: https://youtu.be/APtHQYtditY Hallux Rigidus (OsteoArthritis) https://youtu.be/x6rtE5wfhf0 Bunion Pain: https://youtu.be/Nfif1nEiNJk Bunion Surgery: https://youtu.be/xanqYxYnWJE Bunion Splints: https://youtu.be/mVNluTffe2c Sesamoiditis: https://youtu.be/ItwfjjX2_Uc Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶An accessory navicular bone can lead to severe inner foot pain or inside of the foot pain!🦶 This is also known as an os naviculare bone, accessory navicular syndrome and can be thought of as a fracture of the navicular bone. We go over the best accessory navicular syndrome treatment! Full Video: https://youtu.be/HnHY9Cgn7jU 🦶 Related Videos: Peroneal Tendonitis Treatment: https://youtu.be/bre6SmVm108 Posterior tibial tendonitis treatment: https://youtu.be/bkiRUlAfnZo Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4 Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA Ankle strengthening full video:: https://youtu.be/ZI0sANYDF6M Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ Stiff big toe joint: https://youtu.be/nfyY_8n5B8s Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8 Inside of the Ankle Pain [Tarsal Tunnel Syndrome Treatment & Symptoms] https://youtu.be/gYHSsc6yW68 Best Ankle Brace? https://youtu.be/_01wslhkAx8 Walking Boot Tips: https://youtu.be/x2DcN9ZcZLo Flat Foot & Overpronation https://youtu.be/O_T6_xHTph0 FIX High Arches & High Arch Feet https://youtu.be/dLWj0R_DaEA Best Orthotics For Flat Feet? https://youtu.be/9eY6kbccslQ Best Running Shoes for Flat Feet & Heel Pain 2022 [Top 5 Men & Women] https://youtu.be/ZqSBJy2q1BU 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶An accessory navicular bone can lead to severe inner foot pain or inside of the foot pain!🦶 This is also known as an os naviculare bone, accessory navicular syndrome and can be thought of as a fracture of the navicular bone. We go over the best accessory navicular syndrome treatment! Full Video: https://youtu.be/HnHY9Cgn7jU 🦶 Related Videos: Peroneal Tendonitis Treatment: https://youtu.be/bre6SmVm108 Posterior tibial tendonitis treatment: https://youtu.be/bkiRUlAfnZo Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4 Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA Ankle strengthening full video:: https://youtu.be/ZI0sANYDF6M Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ Stiff big toe joint: https://youtu.be/nfyY_8n5B8s Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8 Inside of the Ankle Pain [Tarsal Tunnel Syndrome Treatment & Symptoms] https://youtu.be/gYHSsc6yW68 Best Ankle Brace? https://youtu.be/_01wslhkAx8 Walking Boot Tips: https://youtu.be/x2DcN9ZcZLo Flat Foot & Overpronation https://youtu.be/O_T6_xHTph0 FIX High Arches & High Arch Feet https://youtu.be/dLWj0R_DaEA Best Orthotics For Flat Feet? https://youtu.be/9eY6kbccslQ Best Running Shoes for Flat Feet & Heel Pain 2022 [Top 5 Men & Women] https://youtu.be/ZqSBJy2q1BU 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶An accessory navicular bone can lead to severe inner foot pain or inside of the foot pain!🦶 This is also known as an os naviculare bone, accessory navicular syndrome and can be thought of as a fracture of the navicular bone. We go over the best accessory navicular syndrome treatment! Full Video: https://youtu.be/HnHY9Cgn7jU 🦶 Related Videos: Peroneal Tendonitis Treatment: https://youtu.be/bre6SmVm108 Posterior tibial tendonitis treatment: https://youtu.be/bkiRUlAfnZo Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4 Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA Ankle strengthening full video:: https://youtu.be/ZI0sANYDF6M Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ Stiff big toe joint: https://youtu.be/nfyY_8n5B8s Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8 Inside of the Ankle Pain [Tarsal Tunnel Syndrome Treatment & Symptoms] https://youtu.be/gYHSsc6yW68 Best Ankle Brace? https://youtu.be/_01wslhkAx8 Walking Boot Tips: https://youtu.be/x2DcN9ZcZLo Flat Foot & Overpronation https://youtu.be/O_T6_xHTph0 FIX High Arches & High Arch Feet https://youtu.be/dLWj0R_DaEA Best Orthotics For Flat Feet? https://youtu.be/9eY6kbccslQ Best Running Shoes for Flat Feet & Heel Pain 2022 [Top 5 Men & Women] https://youtu.be/ZqSBJy2q1BU 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 Do you have a Haglund's Bump Deformity? We go over the BEST Haglund's Deformity Treatment at Home! Stop having back of the heel pain! Full Video: https://youtu.be/5cEGS0eXtEk🦶 Related Videos: Heel Spur: https://youtu.be/2rrt4xkeBiQ Retrocalcaneal Heel BURSITIS Treatment [Heel Pain Exercises & Massage] https://youtu.be/ZJpEHomYYMM Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Walking Boot Tips: https://youtu.be/x2DcN9ZcZLo Best Ankle Brace? https://youtu.be/_01wslhkAx8 FIX High Arches & High Arch Feet https://youtu.be/dLWj0R_DaEA Best Orthotics For Flat Feet? https://youtu.be/9eY6kbccslQ Best Running Shoes for Flat Feet & Heel Pain 2022 [Top 5 Men & Women] https://youtu.be/ZqSBJy2q1BU How To Foam Roll 2020! [Foam Roller vs Roller Stick RESEARCH] https://youtu.be/p-YP3bx713k Best anti-inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 Do you have a Haglund's Bump Deformity? We go over the BEST Haglund's Deformity Treatment at Home! Stop having back of the heel pain! Full Video: https://youtu.be/5cEGS0eXtEk🦶 Related Videos: Heel Spur: https://youtu.be/2rrt4xkeBiQ Retrocalcaneal Heel BURSITIS Treatment [Heel Pain Exercises & Massage] https://youtu.be/ZJpEHomYYMM Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Walking Boot Tips: https://youtu.be/x2DcN9ZcZLo Best Ankle Brace? https://youtu.be/_01wslhkAx8 FIX High Arches & High Arch Feet https://youtu.be/dLWj0R_DaEA Best Orthotics For Flat Feet? https://youtu.be/9eY6kbccslQ Best Running Shoes for Flat Feet & Heel Pain 2022 [Top 5 Men & Women] https://youtu.be/ZqSBJy2q1BU How To Foam Roll 2020! [Foam Roller vs Roller Stick RESEARCH] https://youtu.be/p-YP3bx713k Best anti-inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 Do you have a Haglund's Bump Deformity? We go over the BEST Haglund's Deformity Treatment at Home! Stop having back of the heel pain! Full Video: https://youtu.be/5cEGS0eXtEk🦶 Related Videos: Heel Spur: https://youtu.be/2rrt4xkeBiQ Retrocalcaneal Heel BURSITIS Treatment [Heel Pain Exercises & Massage] https://youtu.be/ZJpEHomYYMM Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Walking Boot Tips: https://youtu.be/x2DcN9ZcZLo Best Ankle Brace? https://youtu.be/_01wslhkAx8 FIX High Arches & High Arch Feet https://youtu.be/dLWj0R_DaEA Best Orthotics For Flat Feet? https://youtu.be/9eY6kbccslQ Best Running Shoes for Flat Feet & Heel Pain 2022 [Top 5 Men & Women] https://youtu.be/ZqSBJy2q1BU How To Foam Roll 2020! [Foam Roller vs Roller Stick RESEARCH] https://youtu.be/p-YP3bx713k Best anti-inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 Do you have a Haglund's Bump Deformity? We go over the BEST Haglund's Deformity Treatment at Home! Stop having back of the heel pain! Full Video: https://youtu.be/5cEGS0eXtEk🦶 Related Videos: Heel Spur: https://youtu.be/2rrt4xkeBiQ Retrocalcaneal Heel BURSITIS Treatment [Heel Pain Exercises & Massage] https://youtu.be/ZJpEHomYYMM Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Walking Boot Tips: https://youtu.be/x2DcN9ZcZLo Best Ankle Brace? https://youtu.be/_01wslhkAx8 FIX High Arches & High Arch Feet https://youtu.be/dLWj0R_DaEA Best Orthotics For Flat Feet? https://youtu.be/9eY6kbccslQ Best Running Shoes for Flat Feet & Heel Pain 2022 [Top 5 Men & Women] https://youtu.be/ZqSBJy2q1BU How To Foam Roll 2020! [Foam Roller vs Roller Stick RESEARCH] https://youtu.be/p-YP3bx713k Best anti-inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.