Dr. Tom Biernacki

🦶We show you how to tape sesamoiditis, sesamoiditis taping, sesamoiditis treatment at home, sesamoiditis padding and foot treatment, and how to make a sesamoiditis brace. Full Video: https://youtu.be/ItwfjjX2_Uc 🦶 Full Sesamoiditis Video: https://youtu.be/ItwfjjX2_Uc Related Bunion Videos: How To Get Rid of Bunions No Surgery: https://youtu.be/Nfif1nEiNJk Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk Top 13 Ways to Shrink Bunions Naturally: https://youtu.be/8yKY4Rf-OGk Bunion Surgery Pros & Cons: https://youtu.be/xanqYxYnWJE Tailor's Bunion Treatment: https://youtu.be/YDCAFnM8SIw Foot Exercises & Strengthening Guide: https://youtu.be/ZI0sANYDF6M Home Bunion Treatment: https://youtu.be/Nfif1nEiNJk 9 Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ Big Toe Joint Pain Causes & Treatment:: Gout: https://youtu.be/APtHQYtditY Hallux Rigidus (OsteoArthritis) https://youtu.be/x6rtE5wfhf0 Sprained Big Toe Joint: https://youtu.be/7GcZkJuvdAI Turf Toe Full Video: https://youtu.be/7GcZkJuvdAI How to Tape turf toe injury: https://youtu.be/Kr-IAhv4tHU Related Videos: Numbness, Burning, or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4 Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ Stiff big toe joint: https://youtu.be/nfyY_8n5B8s Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review what causes plantar fasciitis? What does plantar fasciitis feel like? How long does plantar fasciitis last? What kind of doctor treats plantar fasciitis? Full Video: https://youtu.be/2aXlnFVmIY8🦶 Full Plantar Fasciitis Video: https://youtu.be/2aXlnFVmIY8 Full Video: https://youtu.be/cbfQh-wjxOE Heel Spur: https://youtu.be/2rrt4xkeBiQ Related Videos: Numbness, Burning, or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Tarsal Tunnel: https://youtu.be/DoqjV9VR5tA Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M Peroneal Tendonitis Treatment: https://youtu.be/bre6SmVm108 Posterior tibial tendonitis treatment: https://youtu.be/bkiRUlAfnZo Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4 Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ Best anti-inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ Stiff big toe joint: https://youtu.be/nfyY_8n5B8s Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review sesamoiditis or gout? What is sesamoiditis? sesamoitis treatment? Sesamoiditis exercises, sesamoiditis foot pain, sesamoiditis bruising? Full Video: https://youtu.be/ItwfjjX2_Uc 🦶 Full Sesamoiditis Treatment Video: https://youtu.be/ItwfjjX2_Uc Related Bunion Videos: How To Get Rid of Bunions No Surgery: https://youtu.be/Nfif1nEiNJk Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk Top 13 Ways to Shrink Bunions Naturally: https://youtu.be/8yKY4Rf-OGk Bunion Surgery Pros & Cons: https://youtu.be/xanqYxYnWJE Tailor's Bunion Treatment: https://youtu.be/YDCAFnM8SIw Foot Exercises & Strengthening Guide: https://youtu.be/ZI0sANYDF6M Home Bunion Treatment: https://youtu.be/Nfif1nEiNJk 9 Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ Big Toe Joint Pain Causes & Treatment:: Gout: https://youtu.be/APtHQYtditY Hallux Rigidus (OsteoArthritis) https://youtu.be/x6rtE5wfhf0 Sprained Big Toe Joint: https://youtu.be/7GcZkJuvdAI Turf Toe Full Video: https://youtu.be/7GcZkJuvdAI How to Tape turf toe injury: https://youtu.be/Kr-IAhv4tHU Related Videos: Numbness, Burning, or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4 Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ Stiff big toe joint: https://youtu.be/nfyY_8n5B8s Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review Baxter's nerve entrapment, Baxter nerve entrapment, baxter nerve compression, baxter's nerve entrapment symptoms & tests. Full Video: https://youtu.be/1ZqubXExmc4🦶 Full Plantar Fasciitis Video: https://youtu.be/2aXlnFVmIY8 Full Video: https://youtu.be/cbfQh-wjxOE Heel Spur: https://youtu.be/2rrt4xkeBiQ Related Videos: Numbness, Burning, or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Tarsal Tunnel: https://youtu.be/DoqjV9VR5tA Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M Peroneal Tendonitis Treatment: https://youtu.be/bre6SmVm108 Posterior tibial tendonitis treatment: https://youtu.be/bkiRUlAfnZo Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4 Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ Stiff big toe joint: https://youtu.be/nfyY_8n5B8s Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review: What causes bunion? What causes a bunion? How do you get bunions? What does a bunion look like? How to prevent bunions? Full Video: https://youtu.be/Nfif1nEiNJk🦶 More Bunion Videos: How To Get Rid of Bunions No Surgery: https://youtu.be/Nfif1nEiNJk Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk Top 13 Ways to Shrink Bunions Naturally: https://youtu.be/8yKY4Rf-OGk Bunion Surgery Pros & Cons: https://youtu.be/xanqYxYnWJE Tailor's Bunion Treatment: https://youtu.be/YDCAFnM8SIw Foot Exercises & Strengthening Guide: https://youtu.be/ZI0sANYDF6M Home Bunion Treatment: https://youtu.be/Nfif1nEiNJk 9 Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ Big Toe Joint Pain Causes & Treatment:: Gout: https://youtu.be/APtHQYtditY Hallux Rigidus (OsteoArthritis) https://youtu.be/x6rtE5wfhf0 Bunion Pain: https://youtu.be/Nfif1nEiNJk Bunion Surgery: https://youtu.be/xanqYxYnWJE Bunion Splints: https://youtu.be/mVNluTffe2c Sesamoiditis: https://youtu.be/ItwfjjX2_Uc Related Videos: Numbness, Burning, or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4 Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ Stiff big toe joint: https://youtu.be/nfyY_8n5B8s Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review what causes plantar fasciitis? What is plantar fasciitis? Plantar fasciitis symptoms? Best plantar fasciitis treatments? Full Video: https://youtu.be/2aXlnFVmIY8🦶 Full Plantar Fasciitis Video: https://youtu.be/2aXlnFVmIY8 Full Video: https://youtu.be/cbfQh-wjxOE Heel Spur: https://youtu.be/2rrt4xkeBiQ Related Videos: Numbness, Burning, or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Tarsal Tunnel: https://youtu.be/DoqjV9VR5tA Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M Peroneal Tendonitis Treatment: https://youtu.be/bre6SmVm108 Posterior tibial tendonitis treatment: https://youtu.be/bkiRUlAfnZo Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4 Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ Stiff big toe joint: https://youtu.be/nfyY_8n5B8s Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review? What are rheumatoid arthritis symptoms? Is rheumatoid arthritis a disability? What is rheumatism arthritis? How to diagnose rheumatoid arthritis? How is rheumatoid arthritis diagnosed? Full Video: https://youtu.be/CTtIMGqTwXQ🦶 Rheumatoid Arthritis Treatment Full Video: https://youtu.be/CTtIMGqTwXQ Related Videos: 5 Best Arthritis Treatments 2023: https://youtu.be/5M7ngir46yQ 7 Worst foods for arthritis: https://youtu.be/gCjN1Rya6es 9 Best arthritis supplements: https://youtu.be/8CVHgrf-FLQ Gout Arthritis Treatment: https://youtu.be/APtHQYtditY Best gout arthritis home remedies: https://youtu.be/XheuXz4cKyw Turmeric for arthritis pain relief: https://youtu.be/hIoGWnAv2YM Rheumatoid arthritis treatment: https://youtu.be/CTtIMGqTwXQ Arthritis in the foot: https://youtu.be/nfyY_8n5B8s Sprained foot joints vs arthritis: https://youtu.be/7GcZkJuvdAI Middle of the foot arthritis and Lisfranc pain: https://youtu.be/YVOGY0mwUcY Burning feet and foot pain top 11 causes: https://youtu.be/kMlcvn88Xcc 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review: How to treat plantar fasciitis? how to get rid of plantar fasciitis? how to heal plantar fasciitis quickly? what not to do with plantar fasciitis? Full Video: https://youtu.be/2aXlnFVmIY8🦶 Full Plantar Fasciitis Video: https://youtu.be/2aXlnFVmIY8 Full Video: https://youtu.be/cbfQh-wjxOE Heel Spur: https://youtu.be/2rrt4xkeBiQ Related Videos: Numbness, Burning, or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Tarsal Tunnel: https://youtu.be/DoqjV9VR5tA Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M Peroneal Tendonitis Treatment: https://youtu.be/bre6SmVm108 Posterior tibial tendonitis treatment: https://youtu.be/bkiRUlAfnZo Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4 Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ Stiff big toe joint: https://youtu.be/nfyY_8n5B8s Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review how long does plantar fasciitis last? Does plantar fasciitis go away? what not to do with plantar fasciitis? How to fix plantar fasciitis? What to do for plantar fasciitis? Full Video: https://youtu.be/2aXlnFVmIY8🦶 Full Plantar Fasciitis Video: https://youtu.be/2aXlnFVmIY8 Full Video: https://youtu.be/cbfQh-wjxOE Heel Spur: https://youtu.be/2rrt4xkeBiQ Related Videos: Numbness, Burning, or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Tarsal Tunnel: https://youtu.be/DoqjV9VR5tA Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M Peroneal Tendonitis Treatment: https://youtu.be/bre6SmVm108 Posterior tibial tendonitis treatment: https://youtu.be/bkiRUlAfnZo Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4 Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ Stiff big toe joint: https://youtu.be/nfyY_8n5B8s Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review: What causes rheumatoid arthritis? How to diagnose rheumatoid arthritis? Is rheumatoid arthritis genetic? Is rheumatoid arthritis an autoimmune disease? What is rheumatism arthritis? Full Video: https://youtu.be/CTtIMGqTwXQ🦶 Rheumatoid Arthritis Treatment Full Video: https://youtu.be/CTtIMGqTwXQ Related Videos: 5 Best Arthritis Treatments 2023: https://youtu.be/5M7ngir46yQ 7 Worst foods for arthritis: https://youtu.be/gCjN1Rya6es 9 Best arthritis supplements: https://youtu.be/8CVHgrf-FLQ Gout Arthritis Treatment: https://youtu.be/APtHQYtditY Best gout arthritis home remedies: https://youtu.be/XheuXz4cKyw Turmeric for arthritis pain relief: https://youtu.be/hIoGWnAv2YM Rheumatoid arthritis treatment: https://youtu.be/CTtIMGqTwXQ Arthritis in the foot: https://youtu.be/nfyY_8n5B8s Sprained foot joints vs arthritis: https://youtu.be/7GcZkJuvdAI Middle of the foot arthritis and Lisfranc pain: https://youtu.be/YVOGY0mwUcY Burning feet and foot pain top 11 causes: https://youtu.be/kMlcvn88Xcc 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review what causes plantar fasciitis? How to treat plantar fasciitis? how to get rid of platnar fasciitis? How to heal plantar fasciitis quickly in one week! Full Video: https://youtu.be/2aXlnFVmIY8🦶 Full Plantar Fasciitis Video: https://youtu.be/2aXlnFVmIY8 Full Video: https://youtu.be/cbfQh-wjxOE Heel Spur: https://youtu.be/2rrt4xkeBiQ Related Videos: Numbness, Burning, or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Tarsal Tunnel: https://youtu.be/DoqjV9VR5tA Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M Peroneal Tendonitis Treatment: https://youtu.be/bre6SmVm108 Posterior tibial tendonitis treatment: https://youtu.be/bkiRUlAfnZo Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4 Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ Best anti-inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ Stiff big toe joint: https://youtu.be/nfyY_8n5B8s Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🚀 Discover the Future of Wound Care at United Care Team Wound Care Center in Michigan! 🚀https://geni.us/WoundCareMichigan Welcome to the most innovative and exciting destination for wound care in Michigan - United Care Team Wound Care Center! We are not your average wound care facility; we are trailblazers in home care and specialize in treating diabetic foot ulcers, pressure ulcers, decubitus ulcers, skin ulcers, and providing cutting-edge ulcer treatment at home! Unleashing the Power of Home Care: Say goodbye to long hospital stays and hello to the comfort of your own home! Our team of highly skilled and certified wound care specialists is redefining the healing experience. We come to you, bringing our expertise and state-of-the-art treatments right to your doorstep. Embrace the convenience and relaxation of healing in a familiar environment while receiving the highest level of care. Pioneering Ulcer Treatment: At United Care Team, we dare to dream big and innovate even bigger! Our wound care center is leading the charge in revolutionizing ulcer treatment. We leverage the latest breakthroughs in medical science, combining advanced dressings, specialized therapies, and cutting-edge technologies to accelerate healing and achieve astonishing results. Unraveling the Mysteries of Diabetic Foot Ulcers, Pressure Ulcers, and More: Got a stubborn wound that just won't heal? Fear not! Our exceptional team of wound care experts has cracked the code on tackling diabetic foot ulcers, pressure ulcers, decubitus ulcers, and skin ulcers. With a wealth of experience and boundless passion, we craft personalized treatment plans that address your unique needs, ensuring rapid recovery and renewed hope for a better tomorrow. Embrace the United Care Team Experience: When you step into our wound care center, get ready to be treated like the true hero you are! Our warm and friendly staff will greet you with genuine smiles and compassionate hearts. We believe in fostering a supportive and uplifting atmosphere, where you feel motivated and empowered throughout your healing journey. Adventure Awaits at Our Convenient Michigan Location: Situated in the heart of Michigan [insert location details], our wound care center is easily accessible for everyone seeking exceptional care and transformative results. No more searching far and wide for top-notch wound care; United Care Team is here to serve our incredible Michigan community! Embark on Your Healing Odyssey Today: Are you ready to embark on an extraordinary healing odyssey like never before? Don't wait another moment! Contact United Care Team Wound Care Center and experience a journey to wellness that is out of this world. Our commitment to excellence and groundbreaking home care practices will leave you feeling amazed, revitalized, and ready to conquer the world again! 🌟 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 Wound Care Center: https://www.michiganfootdoctors.com/wound-care-center-michigan/ If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review what causes rheumatoid arthritis? How is rheumatoid arthritis diagnosed? How to diagnose rheumatoid arthritis, is rheumatoid arthritis genetic? Is rheumatoid arthritis an autoimmune disease? Full Video: https://youtu.be/CTtIMGqTwXQ🦶 Rheumatoid Arthritis Treatment Full Video: https://youtu.be/CTtIMGqTwXQ Related Videos: 5 Best Arthritis Treatments 2023: https://youtu.be/5M7ngir46yQ 7 Worst foods for arthritis: https://youtu.be/gCjN1Rya6es 9 Best arthritis supplements: https://youtu.be/8CVHgrf-FLQ Gout Arthritis Treatment: https://youtu.be/APtHQYtditY Best gout arthritis home remedies: https://youtu.be/XheuXz4cKyw Turmeric for arthritis pain relief: https://youtu.be/hIoGWnAv2YM Rheumatoid arthritis treatment: https://youtu.be/CTtIMGqTwXQ Arthritis in the foot: https://youtu.be/nfyY_8n5B8s Sprained foot joints vs arthritis: https://youtu.be/7GcZkJuvdAI Middle of the foot arthritis and Lisfranc pain: https://youtu.be/YVOGY0mwUcY Burning feet and foot pain top 11 causes: https://youtu.be/kMlcvn88Xcc 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review stage 1 early rheumatoid arthritis in hands and feet? What is rheumatoid arthritis, what is rheumatoid arthritis, rheumatoid arthritis, rheumatoid arthritis treatment? Full Video: https://youtu.be/CTtIMGqTwXQ🦶 Rheumatoid Arthritis Treatment Full Video: https://youtu.be/CTtIMGqTwXQ Related Videos: 5 Best Arthritis Treatments 2023: https://youtu.be/5M7ngir46yQ 7 Worst foods for arthritis: https://youtu.be/gCjN1Rya6es 9 Best arthritis supplements: https://youtu.be/8CVHgrf-FLQ Gout Arthritis Treatment: https://youtu.be/APtHQYtditY Best gout arthritis home remedies: https://youtu.be/XheuXz4cKyw Turmeric for arthritis pain relief: https://youtu.be/hIoGWnAv2YM Rheumatoid arthritis treatment: https://youtu.be/CTtIMGqTwXQ Arthritis in the foot: https://youtu.be/nfyY_8n5B8s Sprained foot joints vs arthritis: https://youtu.be/7GcZkJuvdAI Middle of the foot arthritis and Lisfranc pain: https://youtu.be/YVOGY0mwUcY Burning feet and foot pain top 11 causes: https://youtu.be/kMlcvn88Xcc 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review: Rheumatoid arthritis causes, rheumatoid arthritis tests, cause of rheumatoid arthritis? How is rheumatoid arthritis diagnosed? How to diagnose rheumatoid arthritis? Full Video: https://youtu.be/CTtIMGqTwXQ🦶 Rheumatoid Arthritis Treatment Full Video: https://youtu.be/CTtIMGqTwXQ Related Videos: 5 Best Arthritis Treatments 2023: https://youtu.be/5M7ngir46yQ 7 Worst foods for arthritis: https://youtu.be/gCjN1Rya6es 9 Best arthritis supplements: https://youtu.be/8CVHgrf-FLQ Gout Arthritis Treatment: https://youtu.be/APtHQYtditY Best gout arthritis home remedies: https://youtu.be/XheuXz4cKyw Turmeric for arthritis pain relief: https://youtu.be/hIoGWnAv2YM Rheumatoid arthritis treatment: https://youtu.be/CTtIMGqTwXQ Arthritis in the foot: https://youtu.be/nfyY_8n5B8s Sprained foot joints vs arthritis: https://youtu.be/7GcZkJuvdAI Middle of the foot arthritis and Lisfranc pain: https://youtu.be/YVOGY0mwUcY Burning feet and foot pain top 11 causes: https://youtu.be/kMlcvn88Xcc 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 We Review: What is rheumatoid arthritis, signs of rheumatoid arthritis, Rheumatoid arthritis diagnosis, rheumatoid arthritis diet, what causes rheumatoid arthritis? Full Video: https://youtu.be/CTtIMGqTwXQ🦶 Rheumatoid Arthritis Treatment Full Video: https://youtu.be/CTtIMGqTwXQ Related Videos: 5 Best Arthritis Treatments 2023: https://youtu.be/5M7ngir46yQ 7 Worst foods for arthritis: https://youtu.be/gCjN1Rya6es 9 Best arthritis supplements: https://youtu.be/8CVHgrf-FLQ Gout Arthritis Treatment: https://youtu.be/APtHQYtditY Best gout arthritis home remedies: https://youtu.be/XheuXz4cKyw Turmeric for arthritis pain relief: https://youtu.be/hIoGWnAv2YM Rheumatoid arthritis treatment: https://youtu.be/CTtIMGqTwXQ Arthritis in the foot: https://youtu.be/nfyY_8n5B8s Sprained foot joints vs arthritis: https://youtu.be/7GcZkJuvdAI Middle of the foot arthritis and Lisfranc pain: https://youtu.be/YVOGY0mwUcY Burning feet and foot pain top 11 causes: https://youtu.be/kMlcvn88Xcc 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶 We review: What is rheumatoid arthritis, arthritis rheumatoid treatment, signs of rheumatoid arthritis, early signs of rheumatoid arthritis and rheumatoid arthritis diagnosis, Full Video: https://youtu.be/CTtIMGqTwXQ🦶 Rheumatoid Arthritis Treatment Full Video: https://youtu.be/CTtIMGqTwXQ Related Videos: 5 Best Arthritis Treatments 2023: https://youtu.be/5M7ngir46yQ 7 Worst foods for arthritis: https://youtu.be/gCjN1Rya6es 9 Best arthritis supplements: https://youtu.be/8CVHgrf-FLQ Gout Arthritis Treatment: https://youtu.be/APtHQYtditY Best gout arthritis home remedies: https://youtu.be/XheuXz4cKyw Turmeric for arthritis pain relief: https://youtu.be/hIoGWnAv2YM Rheumatoid arthritis treatment: https://youtu.be/CTtIMGqTwXQ Arthritis in the foot: https://youtu.be/nfyY_8n5B8s Sprained foot joints vs arthritis: https://youtu.be/7GcZkJuvdAI Middle of the foot arthritis and Lisfranc pain: https://youtu.be/YVOGY0mwUcY Burning feet and foot pain top 11 causes: https://youtu.be/kMlcvn88Xcc 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review: what is rheumatoid arthritis, symptoms of rheumatoid arthritis, rheumatoid arthritis symptoms, and osteoarthritis vs rheumatoid arthritis! Full Video: https://youtu.be/CTtIMGqTwXQ🦶 Rheumatoid Arthritis Treatment Full Video: https://youtu.be/CTtIMGqTwXQ Related Videos: 5 Best Arthritis Treatments 2023: https://youtu.be/5M7ngir46yQ 7 Worst foods for arthritis: https://youtu.be/gCjN1Rya6es 9 Best arthritis supplements: https://youtu.be/8CVHgrf-FLQ Gout Arthritis Treatment: https://youtu.be/APtHQYtditY Best gout arthritis home remedies: https://youtu.be/XheuXz4cKyw Turmeric for arthritis pain relief: https://youtu.be/hIoGWnAv2YM Rheumatoid arthritis treatment: https://youtu.be/CTtIMGqTwXQ Arthritis in the foot: https://youtu.be/nfyY_8n5B8s Sprained foot joints vs arthritis: https://youtu.be/7GcZkJuvdAI Middle of the foot arthritis and Lisfranc pain: https://youtu.be/YVOGY0mwUcY Burning feet and foot pain top 11 causes: https://youtu.be/kMlcvn88Xcc 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review: Pain in the ball of the foot when walking, pain in ball of foot, second toe capsulitis, hammer toe pain in the second toe. Full Video: https://youtu.be/D284KRgp1r0🦶 Second toe capsulitis Full Video: https://youtu.be/D284KRgp1r0 Video Guide links for the specific ball of the foot conditions: Morton's Neuroma Nerve Pain Video: https://youtu.be/XsQhGOzPggc Metatarsalgia Pain Video: https://youtu.be/tqOzHZ8rUqs Ball of the Foot Pain Video: https://youtu.be/fTJacT6zPq0 Hammer Toe Pain Treatment: https://youtu.be/E2Pr3vocIB8 Hammer Toe Exercises: https://youtu.be/pA4dicQIzLY Bunion Pain Treatment: https://youtu.be/Nfif1nEiNJk Capsulitis pain treatment: https://youtu.be/D284KRgp1r0 Numbness, Burning, or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Tarsal Tunnel: https://youtu.be/DoqjV9VR5tA Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M Peroneal Tendonitis Treatment: https://youtu.be/bre6SmVm108 Posterior tibial tendonitis treatment: https://youtu.be/bkiRUlAfnZo Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4 Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ Stiff big toe joint: https://youtu.be/nfyY_8n5B8s Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review: What are compression socks? Do compression socks work? How long can you wear compression socks? How long should you wear compression socks?🦶 Full Compression Sock Video: https://youtu.be/uBqlYt0vT3s Full Blood Clot Video: https://youtu.be/n9mk86ItNr4 Full Best Tips Video: https://youtu.be/HwcfPwxrL-A Related Videos: Best 19 Supplements for blood flow & circulation: https://youtu.be/BjFQGY7bt_4 Compression Socks: https://youtu.be/uBqlYt0vT3s Varicose Vein Tips: https://youtu.be/RmdcNI4a9ZU Best Compression Sock Tips: https://youtu.be/uBqlYt0vT3s Swollen Foot & Ankle Secrets: https://youtu.be/Uj6w3Ejy6x0 Ankle Still Swollen? https://youtu.be/M-ibqxyqEtM Swollen Ankles: https://youtu.be/w4T4nZptZaQ 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Swollen Feet & Swollen Ankles Treatment - Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Swollen Feet & Swollen Ankles Massage & Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Swollen Feet & Swollen Ankles Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Swollen Feet & Swollen Ankles Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review: What not to do with plantar fasciitis? What is plantar fasciitis? What causes plantar fasciitis? How to treat plantar fasciitis? How to heal plantar fasciitis quickly? Does plantar fasciitis go away? Full Video: https://youtu.be/2aXlnFVmIY8🦶 Full Plantar Fasciitis Video: https://youtu.be/2aXlnFVmIY8 Full Video: https://youtu.be/cbfQh-wjxOE Heel Spur: https://youtu.be/2rrt4xkeBiQ Related Videos: Numbness, Burning, or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Tarsal Tunnel: https://youtu.be/DoqjV9VR5tA Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M Peroneal Tendonitis Treatment: https://youtu.be/bre6SmVm108 Posterior tibial tendonitis treatment: https://youtu.be/bkiRUlAfnZo Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4 Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ Stiff big toe joint: https://youtu.be/nfyY_8n5B8s Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review blood clot symptoms, blood clot in leg symptoms, what do compression socks do? What causes blood clots in the leg? Full Blood Clot Video: https://youtu.be/n9mk86ItNr4🦶 Full Blood Clot Video: https://youtu.be/n9mk86ItNr4 Full Best Tips Video: https://youtu.be/HwcfPwxrL-A Full Compression Sock Video: https://youtu.be/uBqlYt0vT3s Related Videos: Best 19 Supplements for blood flow & circulation: https://youtu.be/BjFQGY7bt_4 Compression Socks: https://youtu.be/uBqlYt0vT3s Varicose Vein Tips: https://youtu.be/RmdcNI4a9ZU Best Compression Sock Tips: https://youtu.be/uBqlYt0vT3s Swollen Foot & Ankle Secrets: https://youtu.be/Uj6w3Ejy6x0 Ankle Still Swollen? https://youtu.be/M-ibqxyqEtM Swollen Ankles: https://youtu.be/w4T4nZptZaQ 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review: What causes flat feet? What is flat feet? Can you fix flat feet? Can flat feet be corrected? How to fix flat feet! What is pronation? Full Video: https://youtu.be/cbfQh-wjxOE🦶 What is over pronation & we review how to fix pronated ankles & feet! Full Video: https://youtu.be/cbfQh-wjxOE Heel Spur: https://youtu.be/2rrt4xkeBiQ Related Videos: Numbness, Burning, or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Tarsal Tunnel: https://youtu.be/DoqjV9VR5tA Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M Peroneal Tendonitis Treatment: https://youtu.be/bre6SmVm108 Posterior tibial tendonitis treatment: https://youtu.be/bkiRUlAfnZo Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4 Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ Stiff big toe joint: https://youtu.be/nfyY_8n5B8s Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We review: Best running shoes for flat feet, insoles for flat feet, how to fix flat feet, flat feet symptoms, arch support for flat feet and more! Full Video: https://youtu.be/cbfQh-wjxOE🦶 Full Video: https://youtu.be/cbfQh-wjxOE Heel Spur: https://youtu.be/2rrt4xkeBiQ Related Videos: Numbness, Burning, or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Tarsal Tunnel: https://youtu.be/DoqjV9VR5tA Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M Peroneal Tendonitis Treatment: https://youtu.be/bre6SmVm108 Posterior tibial tendonitis treatment: https://youtu.be/bkiRUlAfnZo Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4 Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ Stiff big toe joint: https://youtu.be/nfyY_8n5B8s Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

🦶We Review: Plantar fasciitis treatments, symptoms, stretches, best shoes for plantar fasciitis, exercises and therapies! Full Video: https://youtu.be/2aXlnFVmIY8🦶 Plantar Fasciitis Full Video: https://youtu.be/2aXlnFVmIY8 Heel Spur: https://youtu.be/2rrt4xkeBiQ Related Videos: Numbness, Burning or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Tarsal Tunnel: https://youtu.be/DoqjV9VR5tA Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M Peroneal Tendonitis Treatment: https://youtu.be/bre6SmVm108 Posterior tibial tendonitis treatment: https://youtu.be/bkiRUlAfnZo Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4 Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ Stiff big toe joint: https://youtu.be/nfyY_8n5B8s Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6) Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall) Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.